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| Nom: | Bokaba, Tshepiso |
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| Club: | Team Vitality - Central Gauteng | ||
| Domicile: | Pta | ||
| Année: | 1984 | (Cat. allemande: M40) | |
| Date de naissance: | 21.07.1984 | (Cat. internat.: M40) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 420051 | ||
36 résultats des recherches (31 Manifestations, 1916 km). (Plus)
| 2025 | 4 Manifestations, 244 km (Plus) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:30:19 h | Bokaba, Tshepiso | Team Vitality Atletic Club GN | scratch: 14044 | H: 11598 | Cat. M40: 1531 |
| 19.04.2025 | Tshwane North Ultra (RSA) | 50km | |||
| 5:53:45 h | Bokaba, Tshepiso | Team Vitality Club GN | scratch: 564 | H: 488 | Cat. M40: 67 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:47:59 h | Bokaba, Tshepiso | Team Vitality Athletics CGA | scratch: 7829 | H: 5965 | Cat. M40: 774 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:38:07 h | Bokaba, Tshepiso | Team Vitality Athletics CGA | scratch: 8370 | H: 6259 | Cat. M40: 803 |
| 22.03.2025 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:48:54 h | Bokaba, Tshepiso | scratch: 1024 | H: 833 | Cat. M40: 130 | |
| 2024 | 1 Manifestation, 87 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:54:13 h | Bokaba, Tshepiso | Team Vitality Atletic Club GN | scratch: 10631 | H: 9014 | Cat. M35: 1102 |
| 2023 | 2 Manifestations, 135 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:29:41 h | Bokaba, Tshepiso | Team Vitality Atletic Club GN | scratch: 4499 | H: 4025 | Cat. M35: 704 |
| 08.04.2023 | aQuelle Zone 48 Ultra (RSA) | 48km | |||
| 4:39:57 h | Bokaba, Tshepiso | scratch: 109 | H: 94 | Cat. M35: 18 | |
| 2022 | 3 Manifestations, 188 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:42:49 h | Bokaba, Tshepiso | Team Vitality Atletic Club GN | scratch: 3421 | H: 3001 | Cat. M35: 600 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 4:56:51 h | Bokaba, Tshepiso | Team Vitality Club GN | scratch: 931 | H: 801 | Cat. M35: 162 |
| 09.04.2022 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:03:49 h | Bokaba, Tshepiso | Team Vitality | scratch: 580 | H: 491 | Cat. M35: 91 |
| 2019 | 3 Manifestations, 187 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:44:37 h | Bokaba, Tshepiso | Team Vitality - AGN | scratch: 4635 | H: 4205 | Cat. M23: 1043 |
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:43:11 h | Bokaba, Tshepiso | Team Vitality - AGN | scratch: 667 | H: 619 | Cat. M23: 127 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 4:53:27 h | Bokaba, Tshepiso | Team Vitality - Gauteng North | scratch: 616 | H: 545 | Cat. M23: 130 |
| 2018 | 3 Manifestations, 190 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:38:10 h | Bokaba, Tshepiso | Team Vitality - AGN | scratch: 4486 | H: 4055 | Cat. M23: 1038 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:33:50 h | Bokaba, Tshepiso | Team Vitality - AGN | scratch: 584 | H: 522 | Cat. M23: 129 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 4:52:43 h | Bokaba, Tshepiso | Team Vitality - Gauteng North | scratch: 728 | H: 651 | Cat. M23: 163 |
| 2017 | 3 Manifestations, 187 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:23:32 h | Bokaba, Tshepiso | Team Vitality - AGN | scratch: 3090 | H: 2822 | Cat. M23: 764 |
| 22.04.2017 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:38:50 h | Bokaba, Tshepiso | Discovery Team Vitality Athlet | scratch: 727 | H: 669 | Cat. M23: 166 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 4:58:03 h | Bokaba, Tshepiso | Team Vitality - Gauteng North | scratch: 905 | H: 784 | Cat. M23: 212 |
| 2016 | 4 Manifestations, 243 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:40:35 h | Bokaba, Tshepiso | Team Vitality - CG | scratch: 7954 | H: 6693 | Cat. M23: 1647 |
| 10.04.2016 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:53:51 h | Bokaba, Tshepiso | Nedbank Running Club | scratch: 545 | H: 476 | Cat. M23: 138 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:05:15 h | Bokaba, Tshepiso | TEAMVICG | scratch: 3022 | H: 2526 | Cat. M23: 659 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 5:46:00 h | Bokaba, Tshepiso | TEAMVICG | scratch: 3216 | H: 2652 | Cat. M23: 693 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 5:51:51 h | Bokaba, Tshepiso | Team Vitality - Central Gauteng | scratch: 1716 | H: 1434 | Cat. M23: 307 |
| 2015 | 5 Manifestations, 293 km (Plus) | ||||
| 27.09.2015 | City2City Ultra Marathon (RSA) | 50km | |||
| 5:10:23 h | Bokaba, Tshepiso | Team Vitality | scratch: 593 | H: 573 | Cat. M23: 140 |
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:53:01 h | Bokaba, Tshepiso | Team Vitality | scratch: 7220 | H: 6104 | Cat. M23: 1568 |
| 18.04.2015 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:16:05 h | Bokaba, Tshepiso | Team Vitality | scratch: 1662 | H: 1383 | Cat. M23: 279 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:06:18 h | Bokaba, Tshepiso | Team Vitality | scratch: 4618 | H: 3617 | Cat. M23: 917 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:24:11 h | Bokaba, Tshepiso | Team Vitality | scratch: 4424 | H: 3517 | Cat. M23: 894 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 5:24:30 h | Bokaba, Tshepiso | Team Vitality - Central Gauteng | scratch: 1088 | H: 915 | Cat. M23: 238 |
| 2014 | 2 Manifestations, 106 km (Plus) | ||||
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:23:13 h | Bokaba, Tshepiso | NRCGN | scratch: 5493 | H: 4217 | Cat. M23: 975 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:37:47 h | Bokaba, Tshepiso | NRCGN | scratch: 5288 | H: 4138 | Cat. M23: 962 |
| 15.03.2014 | Om Die Dam 50km (RSA) | 50km | |||
| 5:51:59 h | Bokaba, Tshepiso | Nedbank Running Club | scratch: 1921 | H: 1287 | Cat. M23: 299 |
| 2013 | 1 Manifestation, 56 km (Plus) | ||||
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:56:01 h | Bokaba, Tshepiso | Nedbank Running Club Gauteng North | scratch: 6887 | H: 5220 | Cat. M23: 1251 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 6:44:48 h | Bokaba, Tshepiso | Nedbank Running Club Gauteng North | scratch: 7154 | H: 5356 | Cat. M23: 1265 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:52:43 |
5:47:59
(11588/6094) |
|
|
4:56:51
(4162/1739) |
4:53:27
(6241/2490) |
4:52:43
(5089/2312) |
4:58:03
(5860/2493) |
5:05:15
(6489/2789) |
5:24:11
(8658/3854) |
5:37:47
(9890/4378) |
5:56:01
(11452/5146) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 9 | 11:30:19 | 10:54:13 | 9:29:41 | 9:42:49 | 9:44:37 | 9:38:10 | 9:23:32 | 10:40:35 | 10:53:01 | ||
| Om Die Dam 50km | 7 | 4:56:51 | 4:53:27 | 4:52:43 | 4:58:03 | 5:51:51 | 5:24:30 | 5:51:59 | ||||
| Two Oceans Marathon | 5 | 6:38:07 | 5:46:00 | 6:06:18 | 6:23:13 | 6:44:48 | ||||||
| Loskop Ultra Marathon 50km | 4 | 4:43:11 | 4:33:50 | 4:38:50 | 5:16:05 | |||||||
| Modern Athlete Irene Ultra | 3 | 5:48:54 | 5:03:49 | 4:53:51 |