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| Nom: | Ramoshaba, Marks |
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| Club: | Rcs Guguletu Athletic Club | ||
| Domicile: | Western Province | ||
| Année: | 1983 | (Cat. allemande: M40) | |
| Date de naissance: | 19.11.1983 | (Cat. internat.: M40) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 420012 | ||
19 résultats des recherches (12 Manifestations, 810 km). (Plus)
| 2019 | 2 Manifestations, 143 km (Plus) | ||||
|---|---|---|---|---|---|
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:42:42 h | Ramoshaba, Marks | RCS Gugulethu Athletic Club | scratch: 8248 | H: 7186 | Cat. M35: 1659 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:10:53 h | Ramoshaba, Marks | RCS Guguletu Athletic Club | scratch: 3978 | H: 3341 | Cat. M35: 797 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:53:27 h | Ramoshaba, Marks | RCS Guguletu Athletic Club | scratch: 4290 | H: 3546 | Cat. M35: 833 |
| 2018 | 3 Manifestations, 211 km (Plus) | ||||
| 01.12.2018 | Ultra-Trail Cape Town (UTCT) 65 Km (RSA) | 65km | |||
| 13:39:34 h | Ramoshaba, Marks | scratch: 287 | H: 215 | Cat. M35: 48 | |
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:36:52 h | Ramoshaba, Marks | RCS Gugulethu Athletic Club | scratch: 4446 | H: 4018 | Cat. M23: 1030 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:43:32 h | Ramoshaba, Marks | Rcs Guguletu Athletic Club | scratch: 1880 | H: 1647 | Cat. M23: 451 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 5:16:39 h | Ramoshaba, Marks | Rcs Guguletu Athletic Club | scratch: 1780 | H: 1555 | Cat. M23: 429 |
| 2017 | 2 Manifestations, 143 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:32:24 h | Ramoshaba, Marks | RCS Gugulethu Athletic Club | scratch: 6350 | H: 5518 | Cat. M23: 1338 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:58:15 h | Ramoshaba, Marks | Rcs Guguletu Athletic Club | scratch: 2682 | H: 2228 | Cat. M23: 567 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:35:30 h | Ramoshaba, Marks | Rcs Guguletu Athletic Club | scratch: 2699 | H: 2219 | Cat. M23: 563 |
| 2016 | 2 Manifestations, 145 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:53:57 h | Ramoshaba, Marks | RCS Gugulethu Athletic Club | scratch: 9087 | H: 7586 | Cat. M23: 1840 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:56:53 h | Ramoshaba, Marks | RCSGUGS | scratch: 2518 | H: 2147 | Cat. M23: 582 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 5:31:42 h | Ramoshaba, Marks | RCSGUGS | scratch: 2445 | H: 2083 | Cat. M23: 568 |
| 2015 | 1 Manifestation, 56 km (Plus) | ||||
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:07:05 h | Ramoshaba, Marks | RCS Guguletu Athletic Club | scratch: 4652 | H: 3641 | Cat. M23: 924 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:27:43 h | Ramoshaba, Marks | RCS Guguletu Athletic Club | scratch: 4695 | H: 3710 | Cat. M23: 936 |
| 2014 | 1 Manifestation, 56 km (Plus) | ||||
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:33:57 h | Ramoshaba, Marks | GUGS | scratch: 6306 | H: 4748 | Cat. M23: 1073 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:49:38 h | Ramoshaba, Marks | GUGS | scratch: 6259 | H: 4759 | Cat. M23: 1083 |
| 2013 | 1 Manifestation, 56 km (Plus) | ||||
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 6:43:15 h | Ramoshaba, Marks | Rcs Guguletu Athletic Club | scratch: 7041 | H: 5289 | Cat. M23: 1253 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:53:07 h | Ramoshaba, Marks | Rcs Guguletu Athletic Club | scratch: 6672 | H: 5079 | Cat. M23: 1224 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | |
|---|---|---|---|---|---|---|---|---|
| 50km | 4:43:32 |
5:10:53
(8554/3563) |
4:43:32
(4175/1885) |
4:58:15
(5885/2503) |
4:56:53
(5687/2384) |
5:27:43
(9045/4083) |
5:49:38
(11026/5013) |
5:53:07
(11205/5020) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | ||
|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 7 | 5:53:27 | 5:16:39 | 5:35:30 | 5:31:42 | 6:07:05 | 6:33:57 | 6:43:15 |
| Comrades Marathon - Down Run | 4 | 10:42:42 | 9:36:52 | 10:32:24 | 10:53:57 |