| Nom: | Lephuthing, Dingane |
|
|
| Club: | Pamoja Athletic Club | ||
| Domicile: | Bloemfontein | ||
| Année: | 1975 | (Cat. allemande: M50) | |
| Date de naissance: | 05.08.1975 | (Cat. internat.: M50) | |
| Nationalité: | RSA ![]() |
Afrique du Sud | |
| RunnerID: | 419948 | ||
17 résultats des recherches (12 Manifestations, 896 km). (Plus)
| 2019 | 1 Manifestation, 87 km (Plus) | ||||
|---|---|---|---|---|---|
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:54:36 h | Lephuthing, Dingane | Pamoja Athletics Club | scratch: 2645 | H: 2463 | Cat. M40: 606 |
| 2018 | 2 Manifestations, 146 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:51:16 h | Lephuthing, Dingane | Pamoja Athletics Club | scratch: 5384 | H: 4798 | Cat. M40: 1132 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:17:39 h | Lephuthing, Dingane | Pamoja Athletic Club | scratch: 3989 | H: 3255 | Cat. M40: 706 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 5:54:41 h | Lephuthing, Dingane | Pamoja Athletic Club | scratch: 3885 | H: 3155 | Cat. M40: 682 |
| 2017 | 2 Manifestations, 143 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:50:15 h | Lephuthing, Dingane | Pamoja Athletics Club | scratch: 4208 | H: 3762 | Cat. M40: 891 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:44:43 h | Lephuthing, Dingane | Pamoja Athletics Club | scratch: 1937 | H: 1662 | Cat. M40: 365 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:22:54 h | Lephuthing, Dingane | Pamoja Athletics Club | scratch: 2046 | H: 1720 | Cat. M40: 384 |
| 2016 | 1 Manifestation, 89 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:09:07 h | Lephuthing, Dingane | Pamoja Athletics Club | scratch: 3151 | H: 2873 | Cat. M40: 653 |
| 2015 | 2 Manifestations, 143 km (Plus) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:45:10 h | Lephuthing, Dingane | Post Office Athletics Club | scratch: 6741 | H: 5728 | Cat. M35: 1286 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:08:19 h | Lephuthing, Dingane | Post Office Athletic Club | scratch: 3136 | H: 2615 | Cat. M35: 571 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:50:09 h | Lephuthing, Dingane | Post Office Athletic Club | scratch: 3505 | H: 2832 | Cat. M35: 599 |
| 2014 | 2 Manifestations, 145 km (Plus) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:29:11 h | Lephuthing, Dingane | Post Office Athletics Club | scratch: 9281 | H: 7596 | Cat. M35: 1649 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:49:25 h | Lephuthing, Dingane | SAPOGN | scratch: 3399 | H: 2758 | Cat. M35: 617 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:08:30 h | Lephuthing, Dingane | SAPOGN | scratch: 3198 | H: 2653 | Cat. M35: 601 |
| 2013 | 2 Manifestations, 143 km (Plus) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:59:11 h | Lephuthing, Dingane | Post Office Athletics Club | scratch: 10138 | H: 8189 | Cat. M35: 1750 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 6:40:42 h | Lephuthing, Dingane | Post Office Ac | scratch: 6885 | H: 5187 | Cat. M35: 1018 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:54:27 h | Lephuthing, Dingane | Post Office Ac | scratch: 6766 | H: 5134 | Cat. M35: 1012 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | |
|---|---|---|---|---|---|---|---|---|
| 50km | 4:44:43 |
|
5:17:39
(7880/3804) |
4:44:43
(4374/1815) |
|
5:08:19
(6864/2847) |
5:08:30
(6916/2838) |
5:54:27
(11307/5069) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | ||
|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 7 | 8:54:36 | 9:51:16 | 9:50:15 | 9:09:07 | 10:45:10 | 11:29:11 | 11:59:11 |
| Two Oceans Marathon | 5 | 5:54:41 | 5:22:54 | 5:50:09 | 5:49:25 | 6:40:42 |





