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| Nom: | Letsoko, Dikeledi Frieda |
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| Club: | Scaw Harriers Athletic Club | ||
| Domicile: | Boksburg | ||
| Année: | 1971 | (Cat. allemande: W55) | |
| Date de naissance: | 19.05.1971 | (Cat. internat.: W50) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 419835 | ||
12 résultats des recherches (9 Manifestations, 625 km). (Plus)
| 2019 | 1 Manifestation, 87 km (Plus) | ||||
|---|---|---|---|---|---|
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:25:14 h | Letsoko, Dikeledi Frieda | Scaw Harriers | scratch: 11823 | F: 1882 | Cat. W45: 287 |
| 2018 | 2 Manifestations, 140 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:17:16 h | Letsoko, Dikeledi Frieda | Scaw Harriers | scratch: 12427 | F: 2207 | Cat. W45: 351 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:25:48 h | Letsoko, Dikeledi Frieda | Scaw Harriers | scratch: 1866 | F: 385 | Cat. W45: 62 |
| 2017 | 1 Manifestation, 87 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:25:03 h | Letsoko, Dikeledi Frieda | Scaw Harriers | scratch: 10433 | F: 1786 | Cat. W45: 295 |
| 2013 | 2 Manifestations, 143 km (Plus) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:35:18 h | Letsoko, Dikeledi Frieda | Scaw Harriers Athletic Club | scratch: 7599 | F: 1309 | Cat. W40: 305 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 6:36:00 h | Letsoko, Dikeledi Frieda | Scaw Harriers Athletic Club | scratch: 6581 | F: 1598 | Cat. W40: 363 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:53:32 h | Letsoko, Dikeledi Frieda | Scaw Harriers Athletic Club | scratch: 6696 | F: 1603 | Cat. W40: 359 |
| 2011 | 1 Manifestation, 56 km (Plus) | ||||
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:49:57 h | Letsoko, Dikeledi Frieda | SCAW | scratch: 4970 | F: 1046 | Cat. W35: 238 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 6:33:32 h | Letsoko, Dikeledi Frieda | SCAW | scratch: 4916 | F: 1060 | Cat. W35: 240 |
| 2010 | 1 Manifestation, 56 km (Plus) | ||||
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 6:35:20 h | Letsoko, Dikeledi Frieda | Scaw Harriers Athletic Club | scratch: 5805 | F: 1341 | Cat. W35: 291 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:53:42 h | Letsoko, Dikeledi Frieda | Scaw Harriers Athletic Club | scratch: 5925 | F: 1357 | Cat. W35: 290 |
| 2009 | 1 Manifestation, 56 km (Plus) | ||||
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 6:45:44 h | Letsoko, Dikeledi Frieda | SCAW | scratch: 5212 | F: 1183 | Cat. W35: 268 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2019 | 2018 | 2017 | 2013 | 2011 | 2010 | 2009 | |
|---|---|---|---|---|---|---|---|---|
| 50km | 5:49:57 |
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5:53:32
(2990/1449) |
5:49:57
(2068/966) |
5:53:42
(2318/1232) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2019 | 2018 | 2017 | 2013 | 2011 | 2010 | 2009 | ||
|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 4 | 11:25:14 | 11:17:16 | 11:25:03 | 11:35:18 | |||
| Two Oceans Marathon | 4 | 6:36:00 | 6:33:32 | 6:35:20 | 6:45:44 |