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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Nom: Sambo, Moegamat Rifaed   Submit Personal Website Send Link 
Club: Central Athletic Club 
Domicile: Cape Town
Année: 1971 (Cat. allemande: M55)
Date de naissance: 05.08.1971 (Cat. internat.: M50)
Nationalité: RSA RSA Afrique du Sud
RunnerID: 419582
 

26 résultats des recherches (18 Manifestations, 1138 km).  (Plus)

2019 1 Manifestation, 56 km  (Plus)
20.04.2019 Two Oceans Marathon - 50km Split (RSA) 50km
6:11:30 h Sambo, Moegamat Rifaed Central AC  scratch: 10187 H: 7449 Cat. M45: 1149
20.04.2019 Two Oceans Marathon (RSA) 56km
6:56:14 h Sambo, Moegamat Rifaed Central AC  scratch: 10172 H: 7420 Cat. M45: 1156
2018 1 Manifestation, 56 km  (Plus)
31.03.2018 Two Oceans Marathon (RSA) 56km
6:38:51 h Sambo, Moegamat Rifaed Central Athletic Club  scratch: 6945 H: 5186 Cat. M45: 817
31.03.2018 Two Oceans Marathon - 50km Split (RSA) 50km
5:49:50 h Sambo, Moegamat Rifaed Central Athletic Club  scratch: 6438 H: 4909 Cat. M45: 768
2017 1 Manifestation, 56 km  (Plus)
15.04.2017 Two Oceans Marathon - 50km Split (RSA) 50km
5:57:10 h Sambo, Moegamat Rifaed Central Athletic Club  scratch: 7500 H: 5541 Cat. M45: 865
15.04.2017 Two Oceans Marathon (RSA) 56km
6:46:55 h Sambo, Moegamat Rifaed Central Athletic Club  scratch: 8023 H: 5810 Cat. M45: 906
2016 2 Manifestations, 145 km  (Plus)
29.05.2016 Comrades Marathon - Down Run (RSA) 89km
11:32:07 h Sambo, Moegamat Rifaed Central Athletic Club  scratch: 11694 H: 9461 Cat. M40: 2057
26.03.2016 Two Oceans Marathon - 50km Split (RSA) 50km
5:55:13 h Sambo, Moegamat Rifaed CENTWP  scratch: 6957 H: 5202 Cat. M40: 1074
26.03.2016 Two Oceans Marathon (RSA) 56km
6:45:59 h Sambo, Moegamat Rifaed CENTWP  scratch: 7629 H: 5617 Cat. M40: 1143
2015 2 Manifestations, 143 km  (Plus)
31.05.2015 Comrades Marathon - Up Run (RSA) 87km
11:47:38 h Sambo, Moegamat Rifaed Central Athletic Club  scratch: 11981 H: 9631 Cat. M40: 2039
04.04.2015 Two Oceans Marathon - 50km Split (RSA) 50km
5:35:24 h Sambo, Moegamat Rifaed Central Athletics  scratch: 5186 H: 4037 Cat. M40: 849
04.04.2015 Two Oceans Marathon (RSA) 56km
6:19:28 h Sambo, Moegamat Rifaed Central Athletics  scratch: 5406 H: 4162 Cat. M40: 875
2014 2 Manifestations, 145 km  (Plus)
01.06.2014 Comrades Marathon - Down Run (RSA) 89km
11:21:40 h Sambo, Moegamat Rifaed Central AC  scratch: 8588 H: 7100 Cat. M40: 1514
18.04.2014 Two Oceans Marathon (RSA) 56km
6:42:11 h Sambo, Moegamat Rifaed CAWP  scratch: 6878 H: 5123 Cat. M40: 1088
18.04.2014 Two Oceans Marathon - 50km Split (RSA) 50km
5:56:15 h Sambo, Moegamat Rifaed CAWP  scratch: 6748 H: 5077 Cat. M40: 1076
2013 1 Manifestation, 56 km  (Plus)
30.03.2013 Two Oceans Marathon - 50km Split (RSA) 50km
5:39:28 h Sambo, Moegamat Rifaed Lion Of Africa Itheko Ac  scratch: 5755 H: 4479 Cat. M40: 910
30.03.2013 Two Oceans Marathon (RSA) 56km
6:22:18 h Sambo, Moegamat Rifaed Lion Of Africa Itheko Ac  scratch: 5768 H: 4451 Cat. M40: 903
2010 1 Manifestation, 56 km  (Plus)
03.04.2010 Two Oceans Marathon (RSA) 56km
6:53:45 h Sambo, Moegamat Rifaed   scratch: 6912 H: 5199 Cat. M35: 983
03.04.2010 Two Oceans Marathon - 50km Split (RSA) 50km
6:05:23 h Sambo, Moegamat Rifaed   scratch: 6678 H: 5063 Cat. M35: 955
2009 1 Manifestation, 56 km  (Plus)
11.04.2009 Two Oceans Marathon (RSA) 56km
6:54:24 h Sambo, Moegamat Rifaed TOPforM  scratch: 5580 H: 4297 Cat. M35: 805
2007 1 Manifestation, 56 km  (Plus)
07.04.2007 Two Oceans Marathon (RSA) 56km
6:53:29 h Sambo, Moegamat Rifaed Topform Athletics  scratch: 6209 H: 4800 Cat. M35: 907
2006 1 Manifestation, 56 km  (Plus)
15.04.2006 Two Oceans Marathon (RSA) 56km
6:45:16 h Sambo, Moegamat Rifaed Topform Athletic  scratch: 6185 H: 4867 Cat. M23: 1261
2005 2 Manifestations, 145 km  (Plus)
16.06.2005 Comrades Marathon - Down Run (RSA) 89km
10:50:33 h Sambo, Moegamat Rifaed Topforms AC  scratch: 8097 H: 6880 Cat. M23: 2070
26.03.2005 Two Oceans Marathon (RSA) 56km
6:39:21 h Sambo, Moegamat Rifaed Topform Athletics  scratch: 6229 H: 4937 Cat. M23: 1263
2004 1 Manifestation, 56 km  (Plus)
10.04.2004 Two Oceans Marathon (RSA) 56km
5:59:35 h Sambo, Moegamat Rifaed Topform Athletics  scratch: 5947 H: 4909 Cat. M23: 1377
2002 1 Manifestation, 56 km  (Plus)
30.03.2002 Two Oceans Marathon (RSA) 56km
6:23:00 h Sambo, Moegamat Rifaed Top Form Athletic Club  scratch: 5293 H: 4413 Cat. M23: 1361

Bests personnels

La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.

Entre guillemets place en classement annuel international/national

 PB 2019 2018 2017 2016 2015 2014 2013 2010 2009 2007 2006 2005 2004 2002
50km 5:35:24 6:11:30
(16218/7889) 		5:49:50
(11326/5778) 		5:57:10
(12562/6187) 		5:55:13
(11633/5801) 		5:35:24
(9775/4488) 		5:56:15
(11665/5354) 		5:39:28
(10122/4489) 		6:05:23
(9923/4916) 		 
 
 
 
 
 

Tableau comparatif

Résultats comparatifs pour plusieurs participations

   2019 2018 2017 2016 2015 2014 2013 2010 2009 2007 2006 2005 2004 2002
Two Oceans Marathon 14 6:56:14 6:38:51 6:46:55 6:45:59 6:19:28 6:42:11 6:22:18 6:53:45 6:54:24 6:53:29 6:45:16 6:39:21 5:59:35 6:23:00
Comrades Marathon - Down Run 4       11:32:07 11:47:38 11:21:40           10:50:33