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| Nom: | Frieslich, Quinton |
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| Club: | Fish Hoek Athletic Club | ||
| Domicile: | Western Province | ||
| Année: | 1976 | (Cat. allemande: M50) | |
| Date de naissance: | 14.04.1976 | (Cat. internat.: M45) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 419480 | ||
26 résultats des recherches (17 Manifestations, 1032.648 km). (Plus)
| 2025 | 3 Manifestations, 196 km (Plus) | ||||
|---|---|---|---|---|---|
| 13.07.2025 | Cape Town Festival of Running 50 Km (RSA) | 50km | |||
| 4:56:02 h | Frieslich, Quinton | Fish Hoek AC | scratch: 47 | H: 43 | Cat. M45: 3 |
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:42:51 h | Frieslich, Quinton | Fish Hoek AC | scratch: 9611 | H: 8257 | Cat. M45: 1064 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:26:19 h | Frieslich, Quinton | Fish Hoek Athletic Club | scratch: 5729 | H: 4544 | Cat. M45: 496 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:11:56 h | Frieslich, Quinton | Fish Hoek Athletic Club | scratch: 6013 | H: 4690 | Cat. M45: 514 |
| 2024 | 3 Manifestations, 188 km (Plus) | ||||
| 28.09.2024 | Maxi-Race Cape Winelands 45 Km (RSA) | 45km | |||
| 5:52:27 h | Frieslich, Quinton | scratch: 52 | H: 41 | Cat. M45: 6 | |
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:22:47 h | Frieslich, Quinton | Fish Hoek AC | scratch: 7999 | H: 6948 | Cat. M45: 1032 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:39:50 h | Frieslich, Quinton | Fish Hoek Athletic Club | scratch: 2101 | H: 1821 | Cat. M45: 259 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 5:13:51 h | Frieslich, Quinton | Fish Hoek Athletic Club | scratch: 2102 | H: 1806 | Cat. M45: 259 |
| 2023 | 2 Manifestations, 109.648 km (Plus) | ||||
| 07.-08.10.2023 | Living Colour Backyard Ultra (RSA) | 21h | |||
| 53.648 km | Frieslich, Quinton | scratch: 24 | H: 17 | Cat. M45: 1 | |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:53:01 h | Frieslich, Quinton | Fish Hoek Athletic Club | scratch: 2271 | H: 1933 | Cat. M45: 307 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:29:12 h | Frieslich, Quinton | Fish Hoek Athletic Club | scratch: 2269 | H: 1932 | Cat. M45: 307 |
| 2022 | 2 Manifestations, 153 km (Plus) | ||||
| 15.-16.10.2022 | Cederberg Traverse 100 Km (RSA) | 100km | |||
| 22:00:00 h | Frieslich, Quinton | scratch: 12 | H: 8 | Cat. M45: 1 | |
| 21.05.2022 | Jonkershoek Mountain Challenge (RSA) | 53km | |||
| 8:41:25 h | Frieslich, Quinton | scratch: 22 | H: 18 | Cat. M45: 5 | |
| 2018 | 1 Manifestation, 56 km (Plus) | ||||
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:17:09 h | Frieslich, Quinton | Fish Hoek Athletic Club | scratch: 3944 | H: 3219 | Cat. M40: 698 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:00:30 h | Frieslich, Quinton | Fish Hoek Athletic Club | scratch: 4410 | H: 3546 | Cat. M40: 760 |
| 2017 | 2 Manifestations, 106 km (Plus) | ||||
| 15.07.2017 | Bastille Day Trail Run (RSA) | 50km | |||
| 9:17:06 h | Frieslich, Quinton | scratch: 44 | H: 40 | Cat. M40: 7 | |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:46:12 h | Frieslich, Quinton | Fish Hoek Athletic Club | scratch: 3313 | H: 2681 | Cat. M40: 582 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:06:09 h | Frieslich, Quinton | Fish Hoek Athletic Club | scratch: 3164 | H: 2592 | Cat. M40: 561 |
| 2016 | 1 Manifestation, 56 km (Plus) | ||||
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:44:00 h | Frieslich, Quinton | FHOEK | scratch: 6014 | H: 4620 | Cat. M35: 913 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:24:25 h | Frieslich, Quinton | FHOEK | scratch: 5953 | H: 4552 | Cat. M35: 902 |
| 2015 | 1 Manifestation, 56 km (Plus) | ||||
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:34:13 h | Frieslich, Quinton | Fish Hoek Athletic Club | scratch: 6549 | H: 4905 | Cat. M35: 962 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:55:26 h | Frieslich, Quinton | Fish Hoek Athletic Club | scratch: 6881 | H: 5150 | Cat. M35: 1007 |
| 2014 | 1 Manifestation, 56 km (Plus) | ||||
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:56:21 h | Frieslich, Quinton | FHOEK | scratch: 4013 | H: 3214 | Cat. M35: 698 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:18:43 h | Frieslich, Quinton | FHOEK | scratch: 4049 | H: 3269 | Cat. M35: 712 |
| 2013 | 1 Manifestation, 56 km (Plus) | ||||
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 6:16:42 h | Frieslich, Quinton | Fish Hoek Athletic Club | scratch: 5459 | H: 4240 | Cat. M35: 862 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:35:08 h | Frieslich, Quinton | Fish Hoek Athletic Club | scratch: 5456 | H: 4278 | Cat. M35: 863 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2022 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:39:50 |
4:56:02
(5804/2719) |
4:39:50
(4142/1963) |
4:53:01
(4912/2106) |
|
5:17:09
(7815/3767) |
5:06:09
(6705/2900) |
5:44:00
(10490/5090) |
5:55:26
(12002/5833) |
5:18:43
(8084/3451) |
5:35:08
(9730/4299) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2022 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 9 | 6:11:56 | 5:13:51 | 5:29:12 | 6:00:30 | 5:46:12 | 6:24:25 | 6:34:13 | 5:56:21 | 6:16:42 | |
| Comrades Marathon - Up Run | 2 | 10:42:51 | 10:22:47 |