|
|
|
| Nom: | Nkonki, Khwezi |
|
|
| Club: | Team Vitality Club CG | ||
| Domicile: | Johannesburg | ||
| Année: | 1972 | (Cat. allemande: M50) | |
| Date de naissance: | 30.09.1972 | (Cat. internat.: M50) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 419450 | ||
35 résultats des recherches (26 Manifestations, 1623 km). (Plus)
| 2025 | 1 Manifestation, 56 km (Plus) | ||||
|---|---|---|---|---|---|
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:39:16 h | Nkonki, Khwezi | Team Vitality Athletics CGA | scratch: 8484 | H: 6338 | Cat. M50: 544 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:48:13 h | Nkonki, Khwezi | Team Vitality Athletics CGA | scratch: 7861 | H: 5985 | Cat. M50: 507 |
| 2023 | 3 Manifestations, 193 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:23:12 h | Nkonki, Khwezi | Team Vitality Club CG | scratch: 7658 | H: 6562 | Cat. M50: 639 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:30:37 h | Nkonki, Khwezi | Team Vitality CGA | scratch: 4924 | H: 3823 | Cat. M50: 372 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:15:19 h | Nkonki, Khwezi | Team Vitality CGA | scratch: 4923 | H: 3822 | Cat. M50: 372 |
| 18.03.2023 | Om Die Dam 50km (RSA) | 50km | |||
| 5:59:35 h | Nkonki, Khwezi | Team Vitality Club GN | scratch: 1708 | H: 1360 | Cat. M50: 142 |
| 2022 | 4 Manifestations, 246 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:48:40 h | Nkonki, Khwezi | Team Vitality Club CG | scratch: 10762 | H: 8588 | Cat. M45: 1509 |
| 30.07.2022 | N12 Ultra Marathon (RSA) | 50km | |||
| 4:39:17 h | Nkonki, Khwezi | Team Vitality | scratch: 296 | H: 253 | Cat. M45: 51 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 5:03:31 h | Nkonki, Khwezi | Team Vitality Club CG | scratch: 1130 | H: 959 | Cat. M45: 163 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:17:35 h | Nkonki, Khwezi | Team Vitality CGA | scratch: 2041 | H: 1686 | Cat. M45: 291 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 6:01:01 h | Nkonki, Khwezi | Team Vitality CGA | scratch: 2195 | H: 1787 | Cat. M45: 304 |
| 2020 | 1 Manifestation, 50 km (Plus) | ||||
| 14.03.2020 | Om Die Dam 50km (RSA) | 50km | |||
| 5:44:53 h | Nkonki, Khwezi | scratch: 1425 | H: 1172 | Cat. M45: 198 | |
| 2018 | 3 Manifestations, 196 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:09:07 h | Nkonki, Khwezi | Team Vitality - CG | scratch: 6470 | H: 5690 | Cat. M45: 892 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:52:21 h | Nkonki, Khwezi | Team Vitality Club CG | scratch: 6696 | H: 5064 | Cat. M45: 800 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:45:07 h | Nkonki, Khwezi | Team Vitality Club CG | scratch: 7524 | H: 5557 | Cat. M45: 871 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 5:45:29 h | Nkonki, Khwezi | Team Vitality - Central Gauteng | scratch: 2039 | H: 1702 | Cat. M45: 224 |
| 2017 | 1 Manifestation, 56 km (Plus) | ||||
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:42:15 h | Nkonki, Khwezi | Team Vitality Club CG | scratch: 3046 | H: 2484 | Cat. M40: 544 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:00:38 h | Nkonki, Khwezi | Team Vitality Club CG | scratch: 2815 | H: 2329 | Cat. M40: 503 |
| 2016 | 3 Manifestations, 195 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:05:42 h | Nkonki, Khwezi | Team Vitality - CG | scratch: 5558 | H: 4850 | Cat. M40: 1092 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:03:19 h | Nkonki, Khwezi | TEAMVICG | scratch: 2898 | H: 2432 | Cat. M40: 543 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 5:43:06 h | Nkonki, Khwezi | TEAMVICG | scratch: 3034 | H: 2517 | Cat. M40: 560 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 5:34:16 h | Nkonki, Khwezi | Team Vitality - Central Gauteng | scratch: 1287 | H: 1103 | Cat. M40: 230 |
| 2015 | 4 Manifestations, 243 km (Plus) | ||||
| 27.09.2015 | City2City Ultra Marathon (RSA) | 50km | |||
| 5:17:12 h | Nkonki, Khwezi | Team Vitality | scratch: 669 | H: 644 | Cat. M40: 111 |
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:42:21 h | Nkonki, Khwezi | Team Vitality | scratch: 6545 | H: 5581 | Cat. M40: 1212 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:21:38 h | Nkonki, Khwezi | Team Vitality | scratch: 4227 | H: 3379 | Cat. M40: 721 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:56:42 h | Nkonki, Khwezi | Team Vitality | scratch: 4101 | H: 3267 | Cat. M40: 699 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 6:52:52 h | Nkonki, Khwezi | Team Vitality - Central Gauteng | scratch: 3048 | H: 2363 | Cat. M40: 472 |
| 2014 | 3 Manifestations, 195 km (Plus) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:38:09 h | Nkonki, Khwezi | FNB Easyplan Runner Club | scratch: 6287 | H: 5350 | Cat. M40: 1145 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:19:44 h | Nkonki, Khwezi | ERC | scratch: 5277 | H: 4079 | Cat. M40: 879 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:34:15 h | Nkonki, Khwezi | ERC | scratch: 5107 | H: 4004 | Cat. M40: 861 |
| 15.03.2014 | Om Die Dam 50km (RSA) | 50km | |||
| 4:51:23 h | Nkonki, Khwezi | Discovery Athletic Club | scratch: 584 | H: 509 | Cat. M40: 108 |
| 2013 | 3 Manifestations, 193 km (Plus) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:51:12 h | Nkonki, Khwezi | FNB Easyplan Runner Club | scratch: 9020 | H: 7334 | Cat. M40: 1527 |
| 20.04.2013 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:13:14 h | Nkonki, Khwezi | scratch: 1478 | H: 1225 | Cat. M40: 228 | |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:33:41 h | Nkonki, Khwezi | Fnb Easyplan Runners Club | scratch: 5346 | H: 4198 | Cat. M40: 853 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 6:14:56 h | Nkonki, Khwezi | Fnb Easyplan Runners Club | scratch: 5365 | H: 4176 | Cat. M40: 846 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2023 | 2022 | 2020 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:51:23 |
5:48:13
(11621/6113) |
5:30:37
(8363/4028) |
5:03:31
(4658/2016) |
5:44:53
(3601/1145) |
5:45:29
(10882/5517) |
5:00:38
(6169/2634) |
5:03:19
(6307/2695) |
5:21:38
(8387/3704) |
4:51:23
(5074/1985) |
5:33:41
(9584/4233) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2023 | 2022 | 2020 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 9 | 6:39:16 | 6:15:19 | 6:01:01 | 6:45:07 | 5:42:15 | 5:43:06 | 5:56:42 | 6:19:44 | 6:14:56 | |
| Om Die Dam 50km | 7 | 5:59:35 | 5:03:31 | 5:44:53 | 5:45:29 | 5:34:16 | 6:52:52 | 4:51:23 | |||
| Comrades Marathon - Up Run | 7 | 10:23:12 | 11:48:40 | 10:09:07 | 10:05:42 | 10:42:21 | 10:38:09 | 11:51:12 |