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| Nom: | Hewu, Mzwandile |
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| Club: | West Coast Athletic Club | ||
| Domicile: | Cape Town | ||
| Année: | 1963 | (Cat. allemande: M60) | |
| Date de naissance: | 27.11.1963 | (Cat. internat.: M60) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 419334 | ||
15 résultats des recherches (10 Manifestations, 650 km). (Plus)
| 2025 | 1 Manifestation, 50 km (Plus) | ||||
|---|---|---|---|---|---|
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:22:00 h | Hewu, Mzwandile | West Coast Athletic Club | scratch: 11237 | H: 8072 | Cat. M60: 218 |
| 2023 | 1 Manifestation, 56 km (Plus) | ||||
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:49:12 h | Hewu, Mzwandile | West Coast Athletic Club | scratch: 6270 | H: 4706 | Cat. M55: 258 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:34:34 h | Hewu, Mzwandile | West Coast Athletic Club | scratch: 6269 | H: 4705 | Cat. M55: 259 |
| 2022 | 2 Manifestations, 146 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:38:47 h | Hewu, Mzwandile | West Coast AC | scratch: 10263 | H: 8220 | Cat. M55: 462 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:29:24 h | Hewu, Mzwandile | West Coast Athletic Club | scratch: 2454 | H: 1970 | Cat. M55: 116 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 6:14:22 h | Hewu, Mzwandile | West Coast Athletic Club | scratch: 2534 | H: 2015 | Cat. M55: 120 |
| 2019 | 2 Manifestations, 143 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:59:39 h | Hewu, Mzwandile | West Coast Athletic Club | scratch: 16424 | H: 13373 | Cat. M55: 724 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:54:13 h | Hewu, Mzwandile | West Coast AC | scratch: 8142 | H: 6183 | Cat. M55: 338 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:36:22 h | Hewu, Mzwandile | West Coast AC | scratch: 8226 | H: 6191 | Cat. M55: 344 |
| 2016 | 1 Manifestation, 56 km (Plus) | ||||
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:38:47 h | Hewu, Mzwandile | WCOAST | scratch: 5508 | H: 4291 | Cat. M50: 404 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:22:24 h | Hewu, Mzwandile | WCOAST | scratch: 5772 | H: 4432 | Cat. M50: 412 |
| 2015 | 2 Manifestations, 143 km (Plus) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:43:19 h | Hewu, Mzwandile | West Coast Athletic Club | scratch: 6502 | H: 5544 | Cat. M50: 476 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:54:54 h | Hewu, Mzwandile | West Coast Athletic Club | scratch: 2284 | H: 1971 | Cat. M50: 153 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:31:16 h | Hewu, Mzwandile | West Coast Athletic Club | scratch: 2299 | H: 1962 | Cat. M50: 152 |
| 2013 | 1 Manifestation, 56 km (Plus) | ||||
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 6:08:00 h | Hewu, Mzwandile | West Coast Athletic Club | scratch: 4970 | H: 3908 | Cat. M45: 598 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2023 | 2022 | 2019 | 2016 | 2015 | 2013 | |
|---|---|---|---|---|---|---|---|
| 50km | 4:54:54 |
5:49:12
(10098/5095) |
5:29:24
(6373/2957) |
5:54:13
(14113/6582) |
5:38:47
(9921/4729) |
4:54:54
(5449/2123) |
|
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2023 | 2022 | 2019 | 2016 | 2015 | 2013 | ||
|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 6 | 6:34:34 | 6:14:22 | 6:36:22 | 6:22:24 | 5:31:16 | 6:08:00 |
| Comrades Marathon - Up Run | 3 | 11:38:47 | 11:59:39 | 10:43:19 |