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| Nom: | Palmer, Monica |
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| Club: | West Coast Athletic Club | ||
| Domicile: | Western Province | ||
| Année: | 1961 | (Cat. allemande: W65) | |
| Date de naissance: | 14.09.1961 | (Cat. internat.: W60) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 419129 | ||
10 résultats des recherches (6 Manifestations, 400 km). (Plus)
| 2015 | 1 Manifestation, 56 km (Plus) | ||||
|---|---|---|---|---|---|
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:50:52 h | Palmer, Monica | West Coast Athletic Club | scratch: 3616 | F: 700 | Cat. W50: 57 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:16:09 h | Palmer, Monica | West Coast Athletic Club | scratch: 3820 | F: 731 | Cat. W50: 60 |
| 2014 | 2 Manifestations, 145 km (Plus) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:03:35 h | Palmer, Monica | West Coast AC | scratch: 7704 | F: 1267 | Cat. W50: 92 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:48:28 h | Palmer, Monica | WCOAST | scratch: 3325 | F: 618 | Cat. W50: 43 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:12:59 h | Palmer, Monica | WCOAST | scratch: 3550 | F: 645 | Cat. W50: 45 |
| 2013 | 2 Manifestations, 143 km (Plus) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:16:46 h | Palmer, Monica | West Coast AC | scratch: 6602 | F: 1029 | Cat. W50: 67 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:18:44 h | Palmer, Monica | West Coast Athletic Club | scratch: 4357 | F: 832 | Cat. W50: 66 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 5:54:01 h | Palmer, Monica | West Coast Athletic Club | scratch: 4153 | F: 798 | Cat. W50: 62 |
| 2011 | 1 Manifestation, 56 km (Plus) | ||||
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 6:35:20 h | Palmer, Monica | WCOAST | scratch: 4982 | F: 1083 | Cat. W45: 186 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:43:38 h | Palmer, Monica | WCOAST | scratch: 4675 | F: 957 | Cat. W45: 167 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2015 | 2014 | 2013 | 2011 | |
|---|---|---|---|---|---|
| 50km | 5:12:59 |
5:16:09
(1671/730) |
5:12:59
(1501/661) |
5:18:44
(1721/766) |
5:43:38
(1929/881) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2015 | 2014 | 2013 | 2011 | ||
|---|---|---|---|---|---|
| Two Oceans Marathon | 4 | 5:50:52 | 5:48:28 | 5:54:01 | 6:35:20 |
| Comrades Marathon - Up Run | 2 | 11:03:35 | 11:16:46 |