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| Nom: | Holmes, John |
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| Club: | Fish Hoek Athletic Club | ||
| Domicile: | Cape Town | ||
| Année: | 1971 | (Cat. allemande: M55) | |
| Date de naissance: | 18.02.1971 | (Cat. internat.: M50) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 419125 | ||
8 résultats des recherches (5 Manifestations, 344 km). (Plus)
| 2015 | 2 Manifestations, 143 km (Plus) | ||||
|---|---|---|---|---|---|
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:53:04 h | Holmes, John | Fish Hoek Athletic Club | scratch: 7090 | H: 5998 | Cat. M40: 1301 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:00:39 h | Holmes, John | Fish Hoek Athletic Club | scratch: 2612 | H: 2225 | Cat. M40: 484 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:36:15 h | Holmes, John | Fish Hoek Athletic Club | scratch: 2543 | H: 2148 | Cat. M40: 471 |
| 2014 | 2 Manifestations, 145 km (Plus) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:33:45 h | Holmes, John | Fish Hoek AC | scratch: 5670 | H: 4875 | Cat. M40: 1049 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:26:46 h | Holmes, John | FHOEK | scratch: 2118 | H: 1817 | Cat. M40: 405 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:51:18 h | Holmes, John | FHOEK | scratch: 2166 | H: 1871 | Cat. M40: 419 |
| 2013 | 1 Manifestation, 56 km (Plus) | ||||
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:14:48 h | Holmes, John | Fish Hoek Athletic Club | scratch: 4079 | H: 3332 | Cat. M40: 692 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 5:53:56 h | Holmes, John | Fish Hoek Athletic Club | scratch: 4143 | H: 3347 | Cat. M40: 693 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2015 | 2014 | 2013 | |
|---|---|---|---|---|
| 50km | 4:51:18 |
5:00:39
(6097/2431) |
4:51:18
(5064/1977) |
5:14:48
(7906/3455) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2015 | 2014 | 2013 | ||
|---|---|---|---|---|
| Two Oceans Marathon | 3 | 5:36:15 | 5:26:46 | 5:53:56 |
| Comrades Marathon - Down Run | 2 | 10:53:04 | 10:33:45 |