|
|
|
| Nom: | Bense, Holger |
|
|
| Club: | Die Kochbuam | ||
| Domicile: | Schönaich | ||
| Année: | 1961 | (Cat. allemande: M65) | |
| Date de naissance: | 04.11.1961 | (Cat. internat.: M60) | |
| Nationalité: | GER  |
Allemagne | |
| RunnerID: | 41904 | ||
20 résultats des recherches (19 Manifestations, 1883.173 km). (Plus)
| 2025 | 1 Manifestation, 46.973 km (Plus) | ||||
|---|---|---|---|---|---|
| 03.10.2025 | Schmellbackyard (GER) | 12h | |||
| 46.973 km | Bense, Holger | scratch: 56 | H: 52 | Cat. M60: 3 | |
| 2024 | 1 Manifestation, 57 km (Plus) | ||||
| 24.11.2024 | Rössleweg RunMob - Es ist wieder mal so weit... (GER) | 57km | |||
| 7:40:00 h | Bense, Holger | Die Kochbuam | scratch: 93 | H: 73 | Cat. M60: 3 |
| 2021 | 1 Manifestation, 50 km (Plus) | ||||
| 03.10.2021 | Gelita Trail Marathon - Long Distance Trail (GER) | 50km | |||
| 6:15:56 h | Bense, Holger | Die Kochbuam | scratch: 48 | H: 37 | Cat. M60: 1 |
| 2019 | 1 Manifestation, 276 km (Plus) | ||||
| 31.08.-07.09.2019 | Goretex TransAlpine-Run (GER) | 276km/8étapes | |||
| 2d 02:55:33 h | Bense, Holger | Team Die Kochbuam | scratch: 333 | H: 264 | Cat. M55: 19 |
| 2016 | 2 Manifestations, 297 km (Plus) | ||||
| 22.10.2016 | Alb Marathon Schwäbisch Gmünd (GER) | 50km | |||
| 4:44:05 h | Bense, Holger | Team Die Kochbuam | scratch: 78 | H: 73 | Cat. M55: 11 |
| 04.-10.09.2016 | Goretex TransAlpine-Run (GER) | 247km/7étapes | |||
| 44:19:07 h | Bense, Holger | Die Kochbuam | scratch: 229 | H: 184 | Cat. M55: 7 |
| 2014 | 2 Manifestations, 140.7 km (Plus) | ||||
| 27.09.2014 | Maintal-Ultratrail (GER) | 61.4km | |||
| 7:01:37 h | Bense, Holger | Therme LT Böblingen | scratch: 24 | H: 22 | Cat. M50: 8 |
| 21.-22.06.2014 | Zugspitz Supertrail XL (GER) | 79.3km | |||
| 13:52:11 h | Bense, Holger | Therme LT Böblingen | scratch: 46 | H: 41 | Cat. M50: 4 |
| 2013 | 1 Manifestation, 59 km (Plus) | ||||
| 01.06.2013 | Black Forest Trail-Maniak Trailrun (GER) | 59km | |||
| 6:49:44 h | Bense, Holger | Therme LT Böblingen | scratch: 11 | H: 10 | Cat. M50: 2 |
| 2012 | 2 Manifestations, 222.6 km (Plus) | ||||
| 04.-07.07.2012 | Salomon 4 Trails Etappenlauf (GER) | 163.6km/4étapes | |||
| 24:12:36 h | Bense, Holger | *Schönaich | scratch: 99 | H: 87 | Cat. M50: 9 |
| 19.05.2012 | Black Forest Trailrun (GER) | 59km | |||
| 7:34:06 h | Bense, Holger | Therme LT Böblingen | scratch: 39 | H: 36 | Cat. M50: 8 |
| 2011 | 3 Manifestations, 396.9 km (Plus) | ||||
| 03.-10.09.2011 | Goretex TransAlpine-Run (GER) | 273km/8étapes | |||
| 44:44:31 h | Bense, Holger | Team Therme LT Böblingen | scratch: 289 | H: 235 | Cat. M50: 27 |
| 09.07.2011 | Zermatt Ultra Marathon (SUI) | 45.5km | |||
| 5:26:05 h | Bense, Holger | Therme LT Böblingen | scratch: 93 | H: 84 | Cat. M45: 24 |
| 21.-22.05.2011 | Black Forest 57+21 km Trailrun Masters (GER) | 78.4km/2étapes | |||
| 8:56:10 h | Bense, Holger | Therme LT Böblingen | scratch: 25 | H: 24 | Cat. M50: 3 |
| 21.05.2011 | Black Forest 57 km Trailrun (GER) | 57km | |||
| 6:53:06 h | Bense, Holger | Therme LT Böblingen | scratch: 39 | H: 37 | Cat. M50: 4 |
| 2010 | 1 Manifestation, 80 km (Plus) | ||||
| 20.-21.03.2010 | Le Trail de Paris-Ile de France (FRA) | 80km | |||
| 10:21:25 h | Bense, Holger | Therme LT Böblingen | scratch: 526 | H: 501 | Cat. M45: 96 |
| 2009 | 3 Manifestations, 179 km (Plus) | ||||
| 24.10.2009 | Schwäbische Alb Marathon (GER) | 50km | |||
| 5:11:57 h | Bense, Holger | Therme LT Böblingen | scratch: 262 | H: 236 | Cat. M45: 49 |
| 25.07.2009 | Swiss Alpine Marathon (SUI) | 78km | |||
| 9:23:03 h | Bense, Holger | Therme LT Böblingen | scratch: 441 | H: 396 | Cat. M45: 81 |
| 25.04.2009 | Harzquerung Wernigerode-Nordhausen (GER) | 51km | |||
| 5:24:15 h | Bense, Holger | Therme LT Böblingen | scratch: 161 | H: 150 | Cat. M45: 40 |
| 2008 | 1 Manifestation, 78 km (Plus) | ||||
| 26.07.2008 | Swiss Alpine Marathon (SUI) | 78km | |||
| 9:54:37 h | Bense, Holger | *Deutschland | scratch: 468 | H: 420 | Cat. M45: 96 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2021 | 2019 | 2016 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:44:05 |
|
|
|
|
4:44:05
(4342/609) |
|
|
|
|
|
5:11:57
(4099/1065) |
|
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2021 | 2019 | 2016 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Goretex TransAlpine-Run | 3 | 50:55:33 | 44:19:07 | 44:44:31 | |||||||||
| Black Forest Trailrun | 2 | 6:49:44 | 7:34:06 | ||||||||||
| Swiss Alpine Marathon | 2 | 9:23:03 | 9:54:37 | ||||||||||
| Schwäbische Alb Marathon | 2 | 4:44:05 | 5:11:57 |