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| Nom: | Possa, Bongani |
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| Club: | Nedbank Running Club Gauteng North | ||
| Domicile: | Gauteng North | ||
| Année: | 1987 | (Cat. allemande: M35) | |
| Date de naissance: | 14.09.1987 | (Cat. internat.: M35) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 418899 | ||
13 résultats des recherches (12 Manifestations, 719 km). (Plus)
| 2018 | 2 Manifestations, 100 km (Plus) | ||||
|---|---|---|---|---|---|
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:00:24 h | Possa, Bongani | Nedbank Running Club | scratch: 4 | H: 4 | Cat. M23: 2 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 3:24:43 h | Possa, Bongani | Nedbank Running Club Gauteng North | scratch: 19 | H: 19 | Cat. M23: 11 |
| 2017 | 3 Manifestations, 187 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 6:44:51 h | Possa, Bongani | Nedbank Running Club Gauteng North | scratch: 114 | H: 111 | Cat. M23: 40 |
| 22.04.2017 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:09:54 h | Possa, Bongani | Nedbank Running | scratch: 15 | H: 15 | Cat. M23: 7 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 3:12:46 h | Possa, Bongani | Nedbank Running Club Gauteng North | scratch: 19 | H: 19 | Cat. M23: 8 |
| 2015 | 2 Manifestations, 106 km (Plus) | ||||
| 27.09.2015 | City2City Ultra Marathon (RSA) | 50km | |||
| 3:00:54 h | Possa, Bongani | Nedbank Running Club (Diepkloof) | scratch: 4 | H: 4 | Cat. M23: 2 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 3:46:17 h | Possa, Bongani | Nedbank Running Club Gauteng North | scratch: 63 | H: 60 | Cat. M23: 29 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:21:02 h | Possa, Bongani | Nedbank Running Club Gauteng North | scratch: 67 | H: 65 | Cat. M23: 33 |
| 2014 | 1 Manifestation, 89 km (Plus) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 6:55:48 h | Possa, Bongani | Discovery Athletic Club | scratch: 186 | H: 180 | Cat. M23: 80 |
| 2013 | 3 Manifestations, 187 km (Plus) | ||||
| 29.09.2013 | City2City Ultra Marathon (RSA) | 50km | |||
| 3:20:13 h | Possa, Bongani | Discover Athletic Club | scratch: 40 | H: 40 | Cat. M23: 25 |
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:56:23 h | Possa, Bongani | Discovery Athletic Club | scratch: 548 | H: 529 | Cat. M23: 196 |
| 14.04.2013 | Slow Mag 50 km Ultra (RSA) | 50km | |||
| 3:12:24 h | Possa, Bongani | Discovery | scratch: 2 | H: 2 | Cat. M23: 2 |
| 2012 | 1 Manifestation, 50 km (Plus) | ||||
| 30.09.2012 | City2City Ultra Marathon (RSA) | 50km | |||
| 3:34:21 h | Possa, Bongani | scratch: 89 | H: 84 | Cat. M23: 38 | |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2018 | 2017 | 2015 | 2014 | 2013 | 2012 | |
|---|---|---|---|---|---|---|---|
| 50km | 3:12:46 |
3:24:43
(208/93) |
3:12:46
(97/45) |
3:21:02
(177/57) |
|
3:20:13
(208/106) |
3:34:21
(478/282) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2018 | 2017 | 2015 | 2014 | 2013 | 2012 | ||
|---|---|---|---|---|---|---|---|
| City2City Ultra Marathon | 3 | 3:00:54 | 3:20:13 | 3:34:21 | |||
| Comrades Marathon - Up Run | 3 | 6:44:51 | 6:55:48 | 7:56:23 | |||
| Loskop Ultra Marathon 50km | 2 | 3:00:24 | 3:09:54 | ||||
| Om Die Dam 50km | 2 | 3:24:43 | 3:12:46 |