| Nom: | Lungwane, Simon Sizwe |
|
|
| Club: | Amabutho AC | ||
| Domicile: | Durban | ||
| Année: | 1988 | (Cat. allemande: M35) | |
| Date de naissance: | 23.12.1988 | (Cat. internat.: M35) | |
| Nationalité: | RSA ![]() |
Afrique du Sud | |
| RunnerID: | 418685 | ||
12 résultats des recherches (12 Manifestations, 873 km). (Plus)
| 2022 | 1 Manifestation, 90 km (Plus) | ||||
|---|---|---|---|---|---|
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:28:38 h | Lungwane, Simon Sizwe | Amabutho Athletics Club | scratch: 2909 | H: 2588 | Cat. M23: 274 |
| 2019 | 3 Manifestations, 187 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:09:34 h | Lungwane, Simon Sizwe | Amabutho Athletic Club | scratch: 1201 | H: 1142 | Cat. M23: 328 |
| 28.04.2019 | South Coast Ultra Marathon (RSA) | 48km | |||
| 3:48:37 h | Lungwane, Simon Sizwe | Amabutho Athletic | scratch: 31 | H: 31 | Cat. M23: 16 |
| 14.04.2019 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 4:11:53 h | Lungwane, Simon Sizwe | Amabutho AC | scratch: 97 | H: 96 | Cat. M23: 37 |
| 2018 | 1 Manifestation, 90 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:05:50 h | Lungwane, Simon Sizwe | Amabutho Athletic Club | scratch: 1167 | H: 1109 | Cat. M23: 344 |
| 2017 | 1 Manifestation, 87 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:45:27 h | Lungwane, Simon Sizwe | Maxed - Kwazulu Natal | scratch: 586 | H: 563 | Cat. M23: 183 |
| 2015 | 2 Manifestations, 139 km (Plus) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:41:25 h | Lungwane, Simon Sizwe | Umzumbe Development Athletic Club | scratch: 498 | H: 476 | Cat. M23: 179 |
| 19.04.2015 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 3:49:12 h | Lungwane, Simon Sizwe | Umzumbe Sport | scratch: 28 | H: 28 | Cat. M23: 13 |
| 2014 | 2 Manifestations, 141 km (Plus) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:53:28 h | Lungwane, Simon Sizwe | Gems Sports Athletic Club | scratch: 783 | H: 752 | Cat. M23: 286 |
| 27.04.2014 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 3:51:16 h | Lungwane, Simon Sizwe | Gem Sport | scratch: 72 | H: 72 | Cat. M23: 35 |
| 2013 | 2 Manifestations, 139 km (Plus) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:00:37 h | Lungwane, Simon Sizwe | Jam Sports Athletic Club | scratch: 587 | H: 567 | Cat. M23: 212 |
| 21.04.2013 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 3:47:21 h | Lungwane, Simon Sizwe | Gem Sport | scratch: 38 | H: 38 | Cat. M23: 24 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2022 | 2019 | 2018 | 2017 | 2015 | 2014 | 2013 |
|---|
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2022 | 2019 | 2018 | 2017 | 2015 | 2014 | 2013 | ||
|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 7 | 9:28:38 | 8:09:34 | 8:05:50 | 7:45:27 | 7:41:25 | 7:53:28 | 8:00:37 |
| Chatsworth Freedom Ultramarathon 52 km | 4 | 4:11:53 | 3:49:12 | 3:51:16 | 3:47:21 |





