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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Nom: Komani, Thembekile   Submit Personal Website Send Link 
Club: Khayelitsha Athletic Club 
Domicile: Cape Town
Année: 1970 (Cat. allemande: M55)
Date de naissance: 28.02.1970 (Cat. internat.: M55)
Nationalité: RSA RSA Afrique du Sud
RunnerID: 417496
 

23 résultats des recherches (15 Manifestations, 1029 km).  (Plus)

2025 2 Manifestations, 146 km  (Plus)
08.06.2025 Comrades Marathon - Down Run (RSA) 90km
11:11:35 h Komani, Thembekile Khayelitsha AC  scratch: 12259 H: 10308 Cat. M55: 463
06.04.2025 Two Oceans Marathon - 50km Split (RSA) 50km
5:06:49 h Komani, Thembekile Khayelitsha Athletic Club  scratch: 3899 H: 3243 Cat. M55: 104
06.04.2025 Two Oceans Marathon (RSA) 56km
5:48:27 h Komani, Thembekile Khayelitsha Athletic Club  scratch: 4134 H: 3383 Cat. M55: 115
2024 2 Manifestations, 143 km  (Plus)
09.06.2024 Comrades Marathon - Up Run (RSA) 87km
10:42:22 h Komani, Thembekile Khayelitsha AC  scratch: 9423 H: 8081 Cat. M50: 728
13.04.2024 Two Oceans Marathon - 50km Split (RSA) 50km
5:27:41 h Komani, Thembekile Khayelitsha Athletic Club  scratch: 5806 H: 4484 Cat. M50: 398
13.04.2024 Two Oceans Marathon (RSA) 56km
6:10:56 h Komani, Thembekile Khayelitsha Athletic Club  scratch: 6064 H: 4623 Cat. M50: 410
2023 2 Manifestations, 143 km  (Plus)
11.06.2023 Comrades Marathon - Down Run (RSA) 87km
9:47:52 h Komani, Thembekile Khayelitsha AC  scratch: 5593 H: 4910 Cat. M50: 436
15.04.2023 Two Oceans Marathon - 50km Split (RSA) 50km
4:48:21 h Komani, Thembekile Khayelitsha Athletic Club  scratch: 2380 H: 2010 Cat. M50: 168
15.04.2023 Two Oceans Marathon (RSA) 56km
5:31:45 h Komani, Thembekile Khayelitsha Athletic Club  scratch: 2378 H: 2009 Cat. M50: 168
2022 2 Manifestations, 140 km  (Plus)
28.08.2022 Comrades Marathon - Down Run (RSA) 90km
9:42:21 h Komani, Thembekile Khayelitsha AC  scratch: 3407 H: 2989 Cat. M50: 276
22.05.2022 KIA False Bay 50km (RSA) 50km
5:01:32 h Komani, Thembekile Khayel  scratch: 213 H: 173 Cat. M50: 16
2019 2 Manifestations, 143 km  (Plus)
09.06.2019 Comrades Marathon - Up Run (RSA) 87km
9:43:57 h Komani, Thembekile Khayelitsha Athletics Club  scratch: 4585 H: 4162 Cat. M45: 610
20.04.2019 Two Oceans Marathon - 50km Split (RSA) 50km
4:51:50 h Komani, Thembekile Khayelitsha Athletic Club  scratch: 2614 H: 2269 Cat. M45: 326
20.04.2019 Two Oceans Marathon (RSA) 56km
5:30:50 h Komani, Thembekile Khayelitsha Athletic Club  scratch: 2779 H: 2387 Cat. M45: 351
2018 2 Manifestations, 146 km  (Plus)
10.06.2018 Comrades Marathon - Down Run (RSA) 90km
9:48:29 h Komani, Thembekile Khayelitsha Athletics Club  scratch: 5563 H: 4948 Cat. M45: 760
31.03.2018 Two Oceans Marathon - 50km Split (RSA) 50km
4:48:36 h Komani, Thembekile Khayelitsha Athletic Club  scratch: 2105 H: 1830 Cat. M45: 260
31.03.2018 Two Oceans Marathon (RSA) 56km
5:26:46 h Komani, Thembekile Khayelitsha Athletic Club  scratch: 2156 H: 1851 Cat. M45: 269
2017 1 Manifestation, 56 km  (Plus)
15.04.2017 Two Oceans Marathon - 50km Split (RSA) 50km
5:22:41 h Komani, Thembekile New Balance Khayelitsha  scratch: 4561 H: 3600 Cat. M45: 546
15.04.2017 Two Oceans Marathon (RSA) 56km
6:11:26 h Komani, Thembekile New Balance Khayelitsha  scratch: 5085 H: 3954 Cat. M45: 616
2013 1 Manifestation, 56 km  (Plus)
30.03.2013 Two Oceans Marathon - 50km Split (RSA) 50km
5:11:06 h Komani, Thembekile Khayelitsha Athletic Club  scratch: 3664 H: 3040 Cat. M40: 635
30.03.2013 Two Oceans Marathon (RSA) 56km
5:52:02 h Komani, Thembekile Khayelitsha Athletic Club  scratch: 3916 H: 3185 Cat. M40: 668
2010 1 Manifestation, 56 km  (Plus)
03.04.2010 Two Oceans Marathon (RSA) 56km
5:56:02 h Komani, Thembekile   scratch: 3796 H: 3076 Cat. M40: 632
03.04.2010 Two Oceans Marathon - 50km Split (RSA) 50km
5:14:27 h Komani, Thembekile   scratch: 3559 H: 2923 Cat. M40: 610

Bests personnels

La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.

Entre guillemets place en classement annuel international/national

 PB 2025 2024 2023 2022 2019 2018 2017 2013 2010
50km 4:48:21 5:06:49
(7000/3359)
5:27:41
(9376/4817)
4:48:21
(4464/1895)
 
4:51:50
(6059/2415)
4:48:36
(4662/2116)
5:22:41
(8701/3959)
5:11:06
(7443/3200)
5:14:27
(6418/2900)

Tableau comparatif

Résultats comparatifs pour plusieurs participations

   2025 2024 2023 2022 2019 2018 2017 2013 2010
Two Oceans Marathon 8 5:48:27 6:10:56 5:31:45   5:30:50 5:26:46 6:11:26 5:52:02 5:56:02
Comrades Marathon - Down Run 6 11:11:35 10:42:22 9:47:52 9:42:21 9:43:57 9:48:29