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| Nom: | Lejaka, Tsholofelo |
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| Club: | Arcadia Running Club | ||
| Domicile: | Pretoria | ||
| Année: | 1975 | (Cat. allemande: M50) | |
| Date de naissance: | 28.12.1975 | (Cat. internat.: M50) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 417355 | ||
38 résultats des recherches (29 Manifestations, 1908.3 km). (Plus)
| 2025 | 3 Manifestations, 213.3 km (Plus) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:31:59 h | Lejaka, Tsholofelo | Arcadia Running Club | scratch: 14212 | H: 11713 | Cat. M45: 1458 |
| 26.04.2025 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:27:17 h | Lejaka, Tsholofelo | Arcadia Running Club | scratch: 1128 | H: 946 | Cat. M45: 122 |
| 08.03.2025 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 8:27:46 h | Lejaka, Tsholofelo | scratch: 681 | H: 582 | Cat. M45: 72 | |
| 2024 | 1 Manifestation, 56 km (Plus) | ||||
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:41:48 h | Lejaka, Tsholofelo | Arcadia Running Club | scratch: 7098 | H: 5326 | Cat. M45: 704 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:21:55 h | Lejaka, Tsholofelo | Arcadia Running Club | scratch: 6954 | H: 5201 | Cat. M45: 696 |
| 2023 | 3 Manifestations, 191 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:52:34 h | Lejaka, Tsholofelo | Arcadia Running Club | scratch: 9899 | H: 8266 | Cat. M45: 1334 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:20:19 h | Lejaka, Tsholofelo | Arcadia Running Club | scratch: 4083 | H: 3261 | Cat. M45: 510 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:59:38 h | Lejaka, Tsholofelo | Arcadia Running Club | scratch: 4082 | H: 3261 | Cat. M45: 510 |
| 01.04.2023 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:10:55 h | Lejaka, Tsholofelo | Arcadia Running Club | scratch: 978 | H: 810 | Cat. M45: 154 |
| 2022 | 3 Manifestations, 196 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:51:20 h | Lejaka, Tsholofelo | Arcadia Running Club | scratch: 11275 | H: 8988 | Cat. M45: 1588 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 5:40:34 h | Lejaka, Tsholofelo | Arcadia Running Club | scratch: 2095 | H: 1691 | Cat. M45: 284 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:15:50 h | Lejaka, Tsholofelo | Arcadia Running Club | scratch: 1959 | H: 1621 | Cat. M45: 281 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 5:54:23 h | Lejaka, Tsholofelo | Arcadia Running Club | scratch: 1972 | H: 1622 | Cat. M45: 278 |
| 2019 | 2 Manifestations, 143 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:26:43 h | Lejaka, Tsholofelo | Arcadia Running Club | scratch: 7163 | H: 6303 | Cat. M40: 1490 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:03:19 h | Lejaka, Tsholofelo | Arcadia Running Club | scratch: 3341 | H: 2847 | Cat. M40: 620 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:43:00 h | Lejaka, Tsholofelo | Arcadia Running Club | scratch: 3599 | H: 3014 | Cat. M40: 657 |
| 2018 | 4 Manifestations, 244 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:48:18 h | Lejaka, Tsholofelo | Arcadia Running Club | scratch: 5231 | H: 4673 | Cat. M40: 1098 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:41:06 h | Lejaka, Tsholofelo | Arcadia | scratch: 716 | H: 633 | Cat. M40: 157 |
| 08.04.2018 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:48:25 h | Lejaka, Tsholofelo | Srsa Athletic Club | scratch: 786 | H: 700 | Cat. M40: 169 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:18:04 h | Lejaka, Tsholofelo | Arcadia Running Club | scratch: 5315 | H: 4142 | Cat. M40: 879 |
| 2017 | 3 Manifestations, 191 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:16:25 h | Lejaka, Tsholofelo | Arcadia Running Club | scratch: 5426 | H: 4778 | Cat. M40: 1123 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:34:45 h | Lejaka, Tsholofelo | Arcadia Running Club | scratch: 1542 | H: 1353 | Cat. M40: 300 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:09:33 h | Lejaka, Tsholofelo | Arcadia Running Club | scratch: 1540 | H: 1342 | Cat. M40: 299 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:48:59 h | Lejaka, Tsholofelo | Arcadia Athletic Club | scratch: 879 | H: 759 | Cat. M40: 156 |
| 2016 | 3 Manifestations, 193 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:32:13 h | Lejaka, Tsholofelo | Srsa Athletic Club | scratch: 11225 | H: 9140 | Cat. M40: 1986 |
| 10.04.2016 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:24:13 h | Lejaka, Tsholofelo | Srsa Athletic Club | scratch: 232 | H: 211 | Cat. M40: 41 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 5:28:42 h | Lejaka, Tsholofelo | SRSA | scratch: 2323 | H: 1983 | Cat. M40: 452 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:49:25 h | Lejaka, Tsholofelo | SRSA | scratch: 2147 | H: 1859 | Cat. M40: 414 |
| 2015 | 2 Manifestations, 143 km (Plus) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:07:44 h | Lejaka, Tsholofelo | Srsa Athletic Club | scratch: 4205 | H: 3746 | Cat. M35: 893 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:49:59 h | Lejaka, Tsholofelo | Mamelodi Athletic Club | scratch: 1980 | H: 1726 | Cat. M35: 407 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:26:18 h | Lejaka, Tsholofelo | Mamelodi Athletic Club | scratch: 2052 | H: 1765 | Cat. M35: 402 |
| 2014 | 3 Manifestations, 195 km (Plus) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:41:07 h | Lejaka, Tsholofelo | Mamelodi Athletic Club | scratch: 6471 | H: 5482 | Cat. M35: 1232 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:36:51 h | Lejaka, Tsholofelo | MAMAC | scratch: 2602 | H: 2192 | Cat. M35: 513 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:58:44 h | Lejaka, Tsholofelo | MAMAC | scratch: 2559 | H: 2180 | Cat. M35: 512 |
| 15.03.2014 | Om Die Dam 50km (RSA) | 50km | |||
| 5:52:26 h | Lejaka, Tsholofelo | Mamelodi Athletic Club | scratch: 1935 | H: 1292 | Cat. M35: 290 |
| 2013 | 2 Manifestations, 143 km (Plus) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:53:22 h | Lejaka, Tsholofelo | Mamelodi Athletic Club | scratch: 5537 | H: 4779 | Cat. M35: 1108 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:02:34 h | Lejaka, Tsholofelo | Mamelodi Athletic Club | scratch: 3053 | H: 2591 | Cat. M35: 561 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 5:45:08 h | Lejaka, Tsholofelo | Mamelodi Athletic Club | scratch: 3389 | H: 2815 | Cat. M35: 597 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:34:45 |
|
5:41:48
(10855/5740) |
5:20:19
(7396/3481) |
5:15:50
(5442/2441) |
5:03:19
(7578/3057) |
|
4:34:45
(3525/1478) |
4:49:25
(4893/2018) |
4:49:59
(4890/1864) |
4:58:44
(5920/2345) |
5:02:34
(6569/2793) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 10 | 11:31:59 | 10:52:34 | 11:51:20 | 10:26:43 | 9:48:18 | 10:16:25 | 11:32:13 | 10:07:44 | 10:41:07 | 10:53:22 | |
| Two Oceans Marathon | 10 | 6:21:55 | 5:59:38 | 5:54:23 | 5:43:00 | 6:18:04 | 5:09:33 | 5:28:42 | 5:26:18 | 5:36:51 | 5:45:08 | |
| Modern Athlete Irene Ultra | 4 | 5:10:55 | 4:48:25 | 4:48:59 | 4:24:13 | |||||||
| Loskop Ultra Marathon 50km | 2 | 5:27:17 | 4:41:06 | |||||||||
| Om Die Dam 50km | 2 | 5:40:34 | 5:52:26 |