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| Nom: | Rohm, Shirwa |
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| Club: | Melkbos Athletic Club | ||
| Domicile: | Cape Town | ||
| Année: | 1977 | (Cat. allemande: W45) | |
| Date de naissance: | 31.08.1977 | (Cat. internat.: W45) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 417112 | ||
14 résultats des recherches (9 Manifestations, 635 km). (Plus)
| 2018 | 2 Manifestations, 146 km (Plus) | ||||
|---|---|---|---|---|---|
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:16:02 h | Rohm, Shirwa | Melkbos Athletic Club | scratch: 6850 | F: 857 | Cat. W40: 183 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:15:37 h | Rohm, Shirwa | Melkbos Athletic Club | scratch: 3827 | F: 688 | Cat. W40: 141 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 5:52:23 h | Rohm, Shirwa | Melkbos Athletic Club | scratch: 3685 | F: 666 | Cat. W40: 134 |
| 2016 | 2 Manifestations, 145 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:39:03 h | Rohm, Shirwa | Melkbos Athletic Club | scratch: 4319 | F: 476 | Cat. W35: 123 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:00:56 h | Rohm, Shirwa | MELKBOS | scratch: 2755 | F: 430 | Cat. W35: 104 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 5:36:24 h | Rohm, Shirwa | MELKBOS | scratch: 2701 | F: 435 | Cat. W35: 106 |
| 2015 | 2 Manifestations, 143 km (Plus) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:35:12 h | Rohm, Shirwa | Melkbos Athletic Club | scratch: 5721 | F: 788 | Cat. W35: 175 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:13:33 h | Rohm, Shirwa | Melkbos Athletic Club | scratch: 3560 | F: 656 | Cat. W35: 160 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:48:13 h | Rohm, Shirwa | Melkbos Athletic Club | scratch: 3354 | F: 623 | Cat. W35: 149 |
| 2014 | 2 Manifestations, 145 km (Plus) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:08:27 h | Rohm, Shirwa | Melkbos Athletic Club | scratch: 4566 | F: 539 | Cat. W35: 133 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:04:46 h | Rohm, Shirwa | NBMC | scratch: 2950 | F: 480 | Cat. W35: 129 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:39:24 h | Rohm, Shirwa | NBMC | scratch: 2750 | F: 455 | Cat. W35: 124 |
| 2013 | 1 Manifestation, 56 km (Plus) | ||||
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:50:06 h | Rohm, Shirwa | West Coast Athletic Club | scratch: 2353 | F: 292 | Cat. W35: 78 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 5:26:13 h | Rohm, Shirwa | West Coast Athletic Club | scratch: 2354 | F: 309 | Cat. W35: 83 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2018 | 2016 | 2015 | 2014 | 2013 | |
|---|---|---|---|---|---|---|
| 50km | 4:50:06 |
5:15:37
(1700/763) |
5:00:56
(1081/434) |
5:13:33
(1551/657) |
5:04:46
(1188/491) |
4:50:06
(773/284) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2018 | 2016 | 2015 | 2014 | 2013 | ||
|---|---|---|---|---|---|---|
| Two Oceans Marathon | 5 | 5:52:23 | 5:36:24 | 5:48:13 | 5:39:24 | 5:26:13 |
| Comrades Marathon - Down Run | 4 | 10:16:02 | 9:39:03 | 10:35:12 | 10:08:27 |