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| Nom: | Nicolas, Paul |
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| Club: | Harfield Harriers | ||
| Domicile: | Vaal Triangle | ||
| Année: | 1980 | (Cat. allemande: M45) | |
| Date de naissance: | 11.10.1980 | (Cat. internat.: M45) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 417105 | ||
13 résultats des recherches (8 Manifestations, 506 km). (Plus)
| 2019 | 1 Manifestation, 56 km (Plus) | ||||
|---|---|---|---|---|---|
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:50:20 h | Nicolas, Paul | Harfield Harriers | scratch: 7655 | H: 5885 | Cat. M35: 1293 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:33:49 h | Nicolas, Paul | Harfield Harriers | scratch: 7916 | H: 5996 | Cat. M35: 1314 |
| 2018 | 1 Manifestation, 56 km (Plus) | ||||
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:36:59 h | Nicolas, Paul | Harfield Harriers | scratch: 5365 | H: 4211 | Cat. M35: 949 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:24:35 h | Nicolas, Paul | Harfield Harriers | scratch: 5805 | H: 4463 | Cat. M35: 991 |
| 2015 | 1 Manifestation, 56 km (Plus) | ||||
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:13:25 h | Nicolas, Paul | Vaal Athletic Club | scratch: 3552 | H: 2898 | Cat. M23: 747 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:47:31 h | Nicolas, Paul | Vaal Athletic Club | scratch: 3307 | H: 2701 | Cat. M23: 699 |
| 2014 | 3 Manifestations, 195 km (Plus) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:39:06 h | Nicolas, Paul | Vaal Athletic Club | scratch: 6302 | H: 5361 | Cat. M23: 1384 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:03:17 h | Nicolas, Paul | VAALAC | scratch: 2845 | H: 2394 | Cat. M23: 610 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:38:21 h | Nicolas, Paul | VAALAC | scratch: 2692 | H: 2256 | Cat. M23: 578 |
| 15.03.2014 | Om Die Dam 50km (RSA) | 50km | |||
| 5:43:19 h | Nicolas, Paul | Vaal Athletic Club | scratch: 1705 | H: 1184 | Cat. M23: 282 |
| 2013 | 2 Manifestations, 143 km (Plus) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:29:07 h | Nicolas, Paul | Vaal Athletic Club | scratch: 4259 | H: 3759 | Cat. M23: 1077 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:48:37 h | Nicolas, Paul | Vaal Athletic Club | scratch: 2256 | H: 1991 | Cat. M23: 577 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 5:25:48 h | Nicolas, Paul | Vaal Athletic Club | scratch: 2325 | H: 2019 | Cat. M23: 573 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2019 | 2018 | 2015 | 2014 | 2013 | |
|---|---|---|---|---|---|---|
| 50km | 4:48:37 |
5:50:20
(13578/6249) |
5:36:59
(9932/4949) |
5:13:25
(7421/3164) |
5:03:17
(6364/2564) |
4:48:37
(5153/2166) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2019 | 2018 | 2015 | 2014 | 2013 | ||
|---|---|---|---|---|---|---|
| Two Oceans Marathon | 5 | 6:33:49 | 6:24:35 | 5:47:31 | 5:38:21 | 5:25:48 |
| Comrades Marathon - Up Run | 2 | 10:39:06 | 10:29:07 |