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| Nom: | Abrahams, Fred |
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| Club: | Nedbank Running Club Western Province | ||
| Domicile: | Cape Town | ||
| Année: | 1969 | (Cat. allemande: M55) | |
| Date de naissance: | 05.03.1969 | (Cat. internat.: M55) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 417091 | ||
11 résultats des recherches (7 Manifestations, 490 km). (Plus)
| 2019 | 2 Manifestations, 143 km (Plus) | ||||
|---|---|---|---|---|---|
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:13:40 h | Abrahams, Fred | Nedbank Running Club Western Province | scratch: 10732 | H: 9108 | Cat. M50: 824 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:18:24 h | Abrahams, Fred | Nedbank Running Club CPT | scratch: 4620 | H: 3814 | Cat. M50: 340 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:55:12 h | Abrahams, Fred | Nedbank Running Club CPT | scratch: 4410 | H: 3636 | Cat. M50: 316 |
| 2018 | 2 Manifestations, 146 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:37:18 h | Abrahams, Fred | Nedbank Running Club Western Province | scratch: 8468 | H: 7280 | Cat. M45: 1156 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:07:00 h | Abrahams, Fred | Nedbank Running Club Western Province | scratch: 4662 | H: 3711 | Cat. M45: 570 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:24:20 h | Abrahams, Fred | Nedbank Running Club Western Province | scratch: 4524 | H: 3639 | Cat. M45: 559 |
| 2014 | 2 Manifestations, 145 km (Plus) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:48:29 h | Abrahams, Fred | Nedbank Running Club WP | scratch: 6807 | H: 5744 | Cat. M45: 871 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:29:03 h | Abrahams, Fred | NRCWP | scratch: 2230 | H: 1904 | Cat. M45: 292 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:49:43 h | Abrahams, Fred | NRCWP | scratch: 2089 | H: 1812 | Cat. M45: 276 |
| 2013 | 1 Manifestation, 56 km (Plus) | ||||
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:45:46 h | Abrahams, Fred | Nedbank Running Club Western Province | scratch: 2123 | H: 1881 | Cat. M40: 412 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 5:24:09 h | Abrahams, Fred | Nedbank Running Club Western Province | scratch: 2242 | H: 1953 | Cat. M40: 426 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2019 | 2018 | 2014 | 2013 | |
|---|---|---|---|---|---|
| 50km | 4:45:46 |
5:18:24
(9499/4073) |
5:24:20
(8639/4242) |
4:49:43
(4897/1909) |
4:45:46
(4880/2054) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2019 | 2018 | 2014 | 2013 | ||
|---|---|---|---|---|---|
| Two Oceans Marathon | 4 | 5:55:12 | 6:07:00 | 5:29:03 | 5:24:09 |
| Comrades Marathon - Down Run | 3 | 11:13:40 | 10:37:18 | 10:48:29 |