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| Nom: | Mphuthi, Oupa Ronald |
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| Club: | Jmpd AC | ||
| Domicile: | Johannesburg | ||
| Année: | 1972 | (Cat. allemande: M50) | |
| Date de naissance: | 11.01.1972 | (Cat. internat.: M50) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 412778 | ||
25 résultats des recherches (21 Manifestations, 1587.2 km). (Plus)
| 2025 | 2 Manifestations, 163.3 km (Plus) | ||||
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| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:31:08 h | Mphuthi, Oupa Ronald | Jmpd AC | scratch: 2089 | H: 1934 | Cat. M50: 123 |
| 08.03.2025 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 7:21:23 h | Mphuthi, Oupa Ronald | scratch: 295 | H: 275 | Cat. M50: 33 | |
| 2024 | 2 Manifestations, 160.3 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:23:03 h | Mphuthi, Oupa Ronald | Jmpd AC | scratch: 4425 | H: 4015 | Cat. M50: 321 |
| 09.03.2024 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 7:12:35 h | Mphuthi, Oupa Ronald | Jmpd AC | scratch: 219 | H: 202 | Cat. M50: 22 |
| 2023 | 1 Manifestation, 87 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 8:36:14 h | Mphuthi, Oupa Ronald | Jmpd AC | scratch: 2298 | H: 2126 | Cat. M50: 155 |
| 2022 | 1 Manifestation, 90 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:50:26 h | Mphuthi, Oupa Ronald | Jmpd AC | scratch: 3763 | H: 3289 | Cat. M50: 314 |
| 2019 | 2 Manifestations, 160.3 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:15:32 h | Mphuthi, Oupa Ronald | Johannesburg Metro Police Club | scratch: 3347 | H: 3087 | Cat. M45: 437 |
| 09.03.2019 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 6:05:20 h | Mphuthi, Oupa Ronald | Jmpd | scratch: 63 | H: 60 | Cat. M45: 6 |
| 2018 | 2 Manifestations, 163.3 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 7:53:13 h | Mphuthi, Oupa Ronald | Johannesburg Metro Police Club | scratch: 942 | H: 898 | Cat. M45: 109 |
| 10.03.2018 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 7:12:35 h | Mphuthi, Oupa Ronald | Jmpd AC | scratch: 219 | H: 202 | Cat. M45: 17 |
| 2017 | 1 Manifestation, 87 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:47:39 h | Mphuthi, Oupa Ronald | Johannesburg Metro Police Club | scratch: 1881 | H: 1763 | Cat. M45: 221 |
| 2016 | 2 Manifestations, 145 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:14:25 h | Mphuthi, Oupa Ronald | *Johannesburg | scratch: 3213 | H: 2925 | Cat. M40: 663 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:38:32 h | Mphuthi, Oupa Ronald | JOHMAT | scratch: 1591 | H: 1427 | Cat. M40: 325 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 5:16:11 h | Mphuthi, Oupa Ronald | JOHMAT | scratch: 1694 | H: 1492 | Cat. M40: 342 |
| 2015 | 3 Manifestations, 193 km (Plus) | ||||
| 27.09.2015 | City2City Ultra Marathon (RSA) | 50km | |||
| 4:52:09 h | Mphuthi, Oupa Ronald | scratch: 417 | H: 405 | Cat. M40: 67 | |
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:48:53 h | Mphuthi, Oupa Ronald | *Johannesburg | scratch: 3463 | H: 3129 | Cat. M40: 654 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:20:38 h | Mphuthi, Oupa Ronald | Johannesburg Metro Police Athletics Club | scratch: 4152 | H: 3328 | Cat. M40: 712 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:04:23 h | Mphuthi, Oupa Ronald | Johannesburg Metro Police Athletics Club | scratch: 4534 | H: 3563 | Cat. M40: 750 |
| 2014 | 2 Manifestations, 145 km (Plus) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:35:00 h | Mphuthi, Oupa Ronald | Johannesburg Metropolitan Police AC | scratch: 3231 | H: 2934 | Cat. M40: 637 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:18:55 h | Mphuthi, Oupa Ronald | JMPD | scratch: 1784 | H: 1555 | Cat. M40: 358 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:36:54 h | Mphuthi, Oupa Ronald | JMPD | scratch: 1570 | H: 1396 | Cat. M40: 320 |
| 2013 | 3 Manifestations, 193 km (Plus) | ||||
| 29.09.2013 | City2City Ultra Marathon (RSA) | 50km | |||
| 4:42:58 h | Mphuthi, Oupa Ronald | Johannesburg Metro | scratch: 461 | H: 435 | Cat. M40: 88 |
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:16:39 h | Mphuthi, Oupa Ronald | Johannesburg Metropolitan Police AC | scratch: 3751 | H: 3365 | Cat. M40: 718 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:37:32 h | Mphuthi, Oupa Ronald | Johannesburg Metro Police Athletics Club | scratch: 1756 | H: 1583 | Cat. M40: 344 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 5:17:18 h | Mphuthi, Oupa Ronald | Johannesburg Metro Police Athletics Club | scratch: 1935 | H: 1715 | Cat. M40: 371 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:36:54 |
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4:38:32
(3874/1547) |
5:20:38
(8278/3642) |
4:36:54
(3729/1441) |
4:37:32
(4121/1763) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 11 | 8:31:08 | 9:23:03 | 8:36:14 | 9:50:26 | 9:15:32 | 7:53:13 | 8:47:39 | 9:14:25 | 9:48:53 | 9:35:00 | 10:16:39 |
| PwC KOSMOS 3-in-1 | 4 | 7:21:23 | 7:12:35 | 6:05:20 | 7:12:35 | |||||||
| Two Oceans Marathon | 4 | 5:16:11 | 6:04:23 | 5:18:55 | 5:17:18 | |||||||
| City2City Ultra Marathon | 2 | 4:52:09 | 4:42:58 |