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| Nom: | Jefthas, Russel |
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| Club: | IN Touch Athletic Club | ||
| Domicile: | Cape Town | ||
| Année: | 1960 | (Cat. allemande: M65) | |
| Date de naissance: | 16.03.1960 | (Cat. internat.: M65) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 410810 | ||
8 résultats des recherches (5 Manifestations, 344 km). (Plus)
| 2016 | 2 Manifestations, 145 km (Plus) | ||||
|---|---|---|---|---|---|
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:24:34 h | Jefthas, Russel | IN Touch Athletic Club | scratch: 3576 | H: 3227 | Cat. M55: 78 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:25:45 h | Jefthas, Russel | INTOUCH | scratch: 1161 | H: 1070 | Cat. M55: 21 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 4:58:10 h | Jefthas, Russel | INTOUCH | scratch: 1190 | H: 1084 | Cat. M55: 24 |
| 2015 | 2 Manifestations, 143 km (Plus) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:07:17 h | Jefthas, Russel | IN Touch Athletic Club | scratch: 2210 | H: 2039 | Cat. M55: 47 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:35:44 h | Jefthas, Russel | IN Touch Walk / Run | scratch: 1409 | H: 1266 | Cat. M55: 35 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:12:51 h | Jefthas, Russel | IN Touch Walk / Run | scratch: 1498 | H: 1325 | Cat. M55: 39 |
| 2013 | 1 Manifestation, 56 km (Plus) | ||||
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:18:46 h | Jefthas, Russel | In Touch Athletic Club | scratch: 1017 | H: 945 | Cat. M50: 47 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 4:51:06 h | Jefthas, Russel | In Touch Athletic Club | scratch: 1023 | H: 945 | Cat. M50: 51 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2016 | 2015 | 2013 | |
|---|---|---|---|---|
| 50km | 4:18:46 |
4:25:45
(2868/1142) |
4:35:44
(3600/1347) |
4:18:46
(2542/1087) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2016 | 2015 | 2013 | ||
|---|---|---|---|---|
| Two Oceans Marathon | 3 | 4:58:10 | 5:12:51 | 4:51:06 |
| Comrades Marathon - Up Run | 2 | 9:24:34 | 9:07:17 |