|
|
|
| Nom: | November, Tshepo Jakob |
|
|
| Club: | Correctional Services Fs | ||
| Domicile: | |||
| Année: | 1969 | (Cat. allemande: M55) | |
| Date de naissance: | 20.09.1969 | (Cat. internat.: M55) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 407629 | ||
10 résultats des recherches (8 Manifestations, 547 km). (Plus)
| 2011 | 1 Manifestation, 56 km (Plus) | ||||
|---|---|---|---|---|---|
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 4:54:07 h | November, Tshepo Jakob | GOEDEM | scratch: 1027 | H: 937 | Cat. M40: 174 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:21:40 h | November, Tshepo Jakob | GOEDEM | scratch: 1061 | H: 972 | Cat. M40: 174 |
| 2010 | 1 Manifestation, 56 km (Plus) | ||||
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 4:47:19 h | November, Tshepo Jakob | Goedemoed Athletic Club | scratch: 801 | H: 743 | Cat. M40: 132 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:14:35 h | November, Tshepo Jakob | Goedemoed Athletic Club | scratch: 796 | H: 749 | Cat. M40: 136 |
| 2009 | 1 Manifestation, 56 km (Plus) | ||||
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 4:13:58 h | November, Tshepo Jakob | GOEDEM | scratch: 287 | H: 277 | Cat. M35: 62 |
| 2004 | 1 Manifestation, 56 km (Plus) | ||||
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 4:26:47 h | November, Tshepo Jakob | Correctional Services Fs | scratch: 717 | H: 688 | Cat. M23: 336 |
| 1997 | 2 Manifestations, 145 km (Plus) | ||||
| 16.06.1997 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:00:30 h | November, Tshepo Jakob | SAPS AC - FS | scratch: 333 | H: 325 | Cat. M23: 185 |
| 29.03.1997 | Two Oceans Marathon (RSA) | 56km | |||
| 3:54:51 h | November, Tshepo Jakob | scratch: 235 | H: 230 | Cat. M23: 141 | |
| 1995 | 1 Manifestation, 89 km (Plus) | ||||
| 20.05.1995 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:24:01 h | November, Tshepo Jakob | scratch: 617 | H: 599 | Cat. M23: 348 | |
| 1993 | 1 Manifestation, 89 km (Plus) | ||||
| 31.05.1993 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:55:03 h | November, Tshepo Jakob | scratch: 1424 | H: 1395 | Cat. M23: 732 | |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2011 | 2010 | 2009 | 2004 | 1997 | 1995 | 1993 | |
|---|---|---|---|---|---|---|---|---|
| 50km | 4:14:35 |
4:21:40
(2636/1095) |
4:14:35
(1983/898) |
|
|
|
|
|
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2011 | 2010 | 2009 | 2004 | 1997 | 1995 | 1993 | ||
|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 5 | 4:54:07 | 4:47:19 | 4:13:58 | 4:26:47 | 3:54:51 | ||
| Comrades Marathon - Down Run | 3 | 7:00:30 | 7:24:01 | 7:55:03 |