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| Nom: | Lenong, Motala Thabo David |
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| Club: | Morningside Country Club Road Runners | ||
| Domicile: | |||
| Année: | 1982 | (Cat. allemande: M40) | |
| Date de naissance: | 12.06.1982 | (Cat. internat.: M40) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 405934 | ||
24 résultats des recherches (22 Manifestations, 1545.934 km). (Plus)
| 2025 | 1 Manifestation, 48 km (Plus) | ||||
|---|---|---|---|---|---|
| 22.03.2025 | Irene Running Festival 48K (RSA) | 48km | |||
| 3:39:51 h | Lenong, Motala Thabo David | scratch: 38 | H: 36 | Cat. M40: 11 | |
| 2024 | 1 Manifestation, 87 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:24:13 h | Lenong, Motala Thabo David | Morningside Country Club Road Runners | scratch: 704 | H: 660 | Cat. M40: 115 |
| 2023 | 2 Manifestations, 135 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 7:07:09 h | Lenong, Motala Thabo David | Morningside Country Club Road Runners | scratch: 433 | H: 403 | Cat. M40: 83 |
| 01.04.2023 | Irene Running Festival 48K (RSA) | 48km | |||
| 3:27:57 h | Lenong, Motala Thabo David | Morningside Country Club Road Runners | scratch: 42 | H: 42 | Cat. M40: 11 |
| 2022 | 3 Manifestations, 312.934 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:24:20 h | Lenong, Motala Thabo David | Morningside Country Club Road Runners | scratch: 2704 | H: 2415 | Cat. M40: 514 |
| 20.05.2022 | Mac Mac Ultra 100 Mile (RSA) | 100mi | |||
| 31:13:04 h | Lenong, Motala Thabo David | scratch: 9 | H: 8 | Cat. M35: 3 | |
| 22.04.2022 | Ultra Trail Drakensberg - Giant’s Cup Uncut (GCU 62) (RSA) | 62km | |||
| 9:13:09 h | Lenong, Motala Thabo David | scratch: 69 | H: 46 | Cat. M35: 9 | |
| 2021 | 2 Manifestations, 111 km (Plus) | ||||
| 20.11.2021 | SkyRun Lite 65 Km (RSA) | 65km | |||
| 10:54:27 h | Lenong, Motala Thabo David | scratch: 12 | H: 8 | Cat. M35: 3 | |
| 22.05.2021 | Mac Mac Ultra 46 Km (RSA) | 46km | |||
| 5:37:10 h | Lenong, Motala Thabo David | scratch: 4 | H: 3 | Cat. M35: 1 | |
| 2019 | 2 Manifestations, 143 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:03:36 h | Lenong, Motala Thabo David | Sebenza Athletic Club | scratch: 226 | H: 213 | Cat. M35: 56 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 3:59:18 h | Lenong, Motala Thabo David | Sebenza Athletics Club | scratch: 154 | H: 145 | Cat. M35: 36 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:32:53 h | Lenong, Motala Thabo David | Sebenza Athletics Club | scratch: 156 | H: 147 | Cat. M35: 38 |
| 2018 | 2 Manifestations, 140 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 7:04:28 h | Lenong, Motala Thabo David | Sunninghill Striders Running Club | scratch: 260 | H: 247 | Cat. M35: 74 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:39:33 h | Lenong, Motala Thabo David | Sunninghill Striders Running Club | scratch: 86 | H: 79 | Cat. M35: 24 |
| 2017 | 3 Manifestations, 185 km (Plus) | ||||
| 12.08.2017 | Magaliesberg Challenge (RSA) | 50km | |||
| 6:10:51 h | Lenong, Motala Thabo David | scratch: 4 | H: 4 | Cat. M35: 1 | |
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:24:29 h | Lenong, Motala Thabo David | Sunninghill Striders Running Club | scratch: 387 | H: 372 | Cat. M23: 130 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 3:31:44 h | Lenong, Motala Thabo David | Sunninghill Striders Running Club | scratch: 50 | H: 49 | Cat. M23: 26 |
| 2016 | 1 Manifestation, 89 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:17:26 h | Lenong, Motala Thabo David | Sunninghill Striders Running Club | scratch: 409 | H: 392 | Cat. M23: 142 |
| 2015 | 1 Manifestation, 50 km (Plus) | ||||
| 27.09.2015 | City2City Ultra Marathon (RSA) | 50km | |||
| 3:34:38 h | Lenong, Motala Thabo David | Sunninghill Striders Running Club | scratch: 37 | H: 37 | Cat. M23: 15 |
| 2014 | 1 Manifestation, 89 km (Plus) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:24:41 h | Lenong, Motala Thabo David | Sunninghill Striders Running Club | scratch: 459 | H: 442 | Cat. M23: 179 |
| 2013 | 2 Manifestations, 106 km (Plus) | ||||
| 29.09.2013 | City2City Ultra Marathon (RSA) | 50km | |||
| 3:42:06 h | Lenong, Motala Thabo David | Troisport | scratch: 109 | H: 105 | Cat. M23: 51 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:51:23 h | Lenong, Motala Thabo David | Troisport Tri Club | scratch: 425 | H: 403 | Cat. M23: 177 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 4:24:30 h | Lenong, Motala Thabo David | Troisport Tri Club | scratch: 457 | H: 431 | Cat. M23: 182 |
| 2012 | 1 Manifestation, 50 km (Plus) | ||||
| 30.09.2012 | City2City Ultra Marathon (RSA) | 50km | |||
| 3:27:52 h | Lenong, Motala Thabo David | scratch: 61 | H: 61 | Cat. M23: 28 | |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 3:27:52 |
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3:32:53
(419/158) |
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3:42:06
(749/391) |
3:27:52
(344/200) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 8 | 7:24:13 | 7:07:09 | 9:24:20 | 7:03:36 | 7:04:28 | 7:24:29 | 7:17:26 | 7:24:41 | |||||
| Modern Athlete Irene Ultra | 3 | 3:39:51 | 3:27:57 | 3:31:44 | ||||||||||
| City2City Ultra Marathon | 3 | 3:34:38 | 3:42:06 | 3:27:52 | ||||||||||
| Two Oceans Marathon | 2 | 3:59:18 | 4:24:30 |