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| Nom: | Mfowentsizwa, Simphiwe |
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| Club: | Nedbank Running Club KZN | ||
| Domicile: | Tabankulu | ||
| Année: | 1987 | (Cat. allemande: M35) | |
| Date de naissance: | 17.05.1987 | (Cat. internat.: M35) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 405913 | ||
15 résultats des recherches (14 Manifestations, 1063 km). (Plus)
| 2025 | 2 Manifestations, 140 km (Plus) | ||||
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| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 6:28:26 h | Mfowentsizwa, Simphiwe | Nedbank Running Club KZN | scratch: 117 | H: 105 | Cat. M35: 28 |
| 16.03.2025 | Human Rights Real Gijimas Ultra 50km (RSA) | 50km | |||
| 3:27:54 h | Mfowentsizwa, Simphiwe | scratch: 9 | H: 9 | Cat. M35: 5 | |
| 2024 | 2 Manifestations, 137 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 6:29:45 h | Mfowentsizwa, Simphiwe | Nedbank Club Kwa-Zulu Natal | scratch: 120 | H: 108 | Cat. M35: 26 |
| 17.03.2024 | Human Rights Real Gijimas Ultra 50km (RSA) | 50km | |||
| 3:31:46 h | Mfowentsizwa, Simphiwe | Nedbank Running Club KZN | scratch: 10 | H: 10 | Cat. M35: 4 |
| 2022 | 1 Manifestation, 103 km (Plus) | ||||
| 10.07.2022 | The Icons Journey Marathon (RSA) | 103km | |||
| 9:04:55 h | Mfowentsizwa, Simphiwe | Nedbank Runingclub | scratch: 7 | H: 7 | Cat. M35: 3 |
| 2019 | 1 Manifestation, 50 km (Plus) | ||||
| 31.03.2019 | Human Rights Real Gijimas Ultra 50km (RSA) | 50km | |||
| 3:18:39 h | Mfowentsizwa, Simphiwe | Nedbank | scratch: 7 | H: 7 | Cat. M23: 3 |
| 2018 | 2 Manifestations, 138 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 6:56:53 h | Mfowentsizwa, Simphiwe | Nedbank Running Club KZN | scratch: 197 | H: 185 | Cat. M23: 73 |
| 01.05.2018 | Hibiscus Coast Challenge (RSA) | 48km | |||
| 3:28:20 h | Mfowentsizwa, Simphiwe | scratch: 18 | H: 18 | Cat. M23: 5 | |
| 2017 | 1 Manifestation, 87 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:32:05 h | Mfowentsizwa, Simphiwe | Nedbank Running Club KZN | scratch: 1394 | H: 1324 | Cat. M23: 380 |
| 2016 | 1 Manifestation, 89 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 6:40:34 h | Mfowentsizwa, Simphiwe | Nedbank Running Club KZN | scratch: 106 | H: 103 | Cat. M23: 37 |
| 2015 | 1 Manifestation, 87 km (Plus) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:31:23 h | Mfowentsizwa, Simphiwe | Nedbank Running Club KZN | scratch: 440 | H: 419 | Cat. M23: 157 |
| 2014 | 1 Manifestation, 89 km (Plus) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 6:47:10 h | Mfowentsizwa, Simphiwe | Nedbank Running Club KZN | scratch: 139 | H: 134 | Cat. M23: 63 |
| 2013 | 2 Manifestations, 143 km (Plus) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:07:08 h | Mfowentsizwa, Simphiwe | Nedbank Running Club KZN | scratch: 666 | H: 637 | Cat. M23: 243 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:37:06 h | Mfowentsizwa, Simphiwe | Nedbank Running Club Kwazulu Natal | scratch: 266 | H: 251 | Cat. M23: 123 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 4:09:10 h | Mfowentsizwa, Simphiwe | Nedbank Running Club Kwazulu Natal | scratch: 299 | H: 283 | Cat. M23: 130 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | |
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| 50km | 3:37:06 |
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3:37:06
(581/311) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 8 | 6:28:26 | 6:29:45 | 6:56:53 | 8:32:05 | 6:40:34 | 7:31:23 | 6:47:10 | 8:07:08 | ||
| Human Rights Real Gijimas Ultra 50km | 3 | 3:27:54 | 3:31:46 | 3:18:39 |