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| Nom: | Gaonamong, Gaboratanelwe |
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| Club: | Diepsloot Athletic Club | ||
| Domicile: | Randburg | ||
| Année: | 1983 | (Cat. allemande: M40) | |
| Date de naissance: | 09.01.1983 | (Cat. internat.: M40) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 405905 | ||
20 résultats des recherches (16 Manifestations, 1068 km). (Plus)
| 2024 | 1 Manifestation, 87 km (Plus) | ||||
|---|---|---|---|---|---|
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:10:51 h | Gaonamong, Gaboratanelwe | Hollywood AC CGA | scratch: 3949 | H: 3593 | Cat. M40: 618 |
| 2023 | 1 Manifestation, 50 km (Plus) | ||||
| 22.04.2023 | Tshwane North Ultra (RSA) | 50km | |||
| 4:02:23 h | Gaonamong, Gaboratanelwe | Hollywood Athletic Club | scratch: 42 | H: 41 | Cat. M40: 8 |
| 2020 | 1 Manifestation, 50 km (Plus) | ||||
| 14.03.2020 | Om Die Dam 50km (RSA) | 50km | |||
| 3:25:15 h | Gaonamong, Gaboratanelwe | Hollywoodbets Athletics Club | scratch: 23 | H: 23 | Cat. M35: 8 |
| 2019 | 2 Manifestations, 143 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 6:38:17 h | Gaonamong, Gaboratanelwe | Diepsloot Athletic Club | scratch: 86 | H: 80 | Cat. M35: 27 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:15:14 h | Gaonamong, Gaboratanelwe | Diepsloot Athletics Club | scratch: 47 | H: 45 | Cat. M35: 12 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 3:43:59 h | Gaonamong, Gaboratanelwe | Diepsloot Athletics Club | scratch: 53 | H: 50 | Cat. M35: 14 |
| 2018 | 1 Manifestation, 50 km (Plus) | ||||
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:52:15 h | Gaonamong, Gaboratanelwe | Diepsloot Athletic Club | scratch: 165 | H: 153 | Cat. M35: 47 |
| 2017 | 2 Manifestations, 137 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:25:13 h | Gaonamong, Gaboratanelwe | Diepsloot Athletic Club | scratch: 403 | H: 387 | Cat. M23: 135 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 3:13:58 h | Gaonamong, Gaboratanelwe | Diepsloot Athletic Club | scratch: 20 | H: 20 | Cat. M23: 9 |
| 2016 | 2 Manifestations, 145 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:34:09 h | Gaonamong, Gaboratanelwe | Diepsloot Athletic Club | scratch: 683 | H: 655 | Cat. M23: 224 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:15:57 h | Gaonamong, Gaboratanelwe | DIEP | scratch: 794 | H: 741 | Cat. M23: 250 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 4:50:18 h | Gaonamong, Gaboratanelwe | DIEP | scratch: 863 | H: 798 | Cat. M23: 264 |
| 2015 | 2 Manifestations, 118 km (Plus) | ||||
| 03.10.2015 | Legends Marathon (RSA) | 68km | |||
| 6:14:13 h | Gaonamong, Gaboratanelwe | Diepsloot Athletics Club | scratch: 95 | H: 87 | Cat. M23: 18 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 3:36:48 h | Gaonamong, Gaboratanelwe | Diepsloot Athletic Club | scratch: 30 | H: 28 | Cat. M23: 14 |
| 2014 | 2 Manifestations, 145 km (Plus) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:56:07 h | Gaonamong, Gaboratanelwe | Diepsloot Athletic Club | scratch: 2194 | H: 2046 | Cat. M23: 654 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 4:15:50 h | Gaonamong, Gaboratanelwe | DIEP | scratch: 312 | H: 299 | Cat. M23: 115 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:45:24 h | Gaonamong, Gaboratanelwe | DIEP | scratch: 301 | H: 289 | Cat. M23: 116 |
| 2013 | 2 Manifestations, 143 km (Plus) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:46:42 h | Gaonamong, Gaboratanelwe | Diepsloot Athletic Club | scratch: 1288 | H: 1222 | Cat. M23: 434 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:35:05 h | Gaonamong, Gaboratanelwe | Diepsloot | scratch: 241 | H: 226 | Cat. M23: 111 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 4:07:42 h | Gaonamong, Gaboratanelwe | Diepsloot | scratch: 280 | H: 264 | Cat. M23: 123 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2024 | 2023 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 3:13:58 |
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3:25:15
(94/22) |
3:15:14
(159/45) |
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3:13:58
(102/48) |
4:15:57
(2120/796) |
3:36:48
(478/160) |
3:45:24
(627/280) |
3:35:05
(526/282) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2024 | 2023 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 6 | 9:10:51 | 6:38:17 | 7:25:13 | 7:34:09 | 8:56:07 | 8:46:42 | ||||
| Two Oceans Marathon | 4 | 3:43:59 | 4:50:18 | 4:15:50 | 4:07:42 | ||||||
| Om Die Dam 50km | 3 | 3:25:15 | 3:13:58 | 3:36:48 |