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| Nom: | Noluhlazana, Bonginkosi |
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| Club: | Adventists Athletic Club GN | ||
| Domicile: | Port Elizabeth | ||
| Année: | 1978 | (Cat. allemande: M45) | |
| Date de naissance: | 10.04.1978 | (Cat. internat.: M45) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 40509 | ||
36 résultats des recherches (29 Manifestations, 2111 km). (Plus)
| 2024 | 2 Manifestations, 190 km (Plus) | ||||
|---|---|---|---|---|---|
| 21.07.2024 | The Icons Journey Marathon (RSA) | 103km | |||
| 10:40:03 h | Noluhlazana, Bonginkosi | Mbombela | scratch: 18 | H: 17 | Cat. M45: 2 |
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:25:43 h | Noluhlazana, Bonginkosi | City of Mbombela Marathon Club | scratch: 738 | H: 693 | Cat. M45: 97 |
| 2023 | 1 Manifestation, 87 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 7:22:23 h | Noluhlazana, Bonginkosi | City of Mbombela Marathon Club | scratch: 688 | H: 645 | Cat. M45: 82 |
| 2022 | 1 Manifestation, 103 km (Plus) | ||||
| 10.07.2022 | The Icons Journey Marathon (RSA) | 103km | |||
| 9:13:35 h | Noluhlazana, Bonginkosi | Adventist Athletics Club | scratch: 8 | H: 8 | Cat. M40: 4 |
| 2019 | 2 Manifestations, 143 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:15:11 h | Noluhlazana, Bonginkosi | Adventist Athletics Club | scratch: 320 | H: 299 | Cat. M40: 73 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 4:03:08 h | Noluhlazana, Bonginkosi | Adventists AC GN | scratch: 191 | H: 177 | Cat. M40: 49 |
| 2018 | 3 Manifestations, 214 km (Plus) | ||||
| 21.10.2018 | Legends Marathon (RSA) | 68km | |||
| 4:37:06 h | Noluhlazana, Bonginkosi | scratch: 18 | H: 18 | Cat. M40: 5 | |
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 6:41:20 h | Noluhlazana, Bonginkosi | Adventist Athletics Club | scratch: 108 | H: 103 | Cat. M40: 24 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:23:21 h | Noluhlazana, Bonginkosi | Adventists Athletic Club GN | scratch: 99 | H: 96 | Cat. M35: 35 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 3:52:45 h | Noluhlazana, Bonginkosi | Adventists Athletic Club GN | scratch: 116 | H: 111 | Cat. M35: 38 |
| 2017 | 3 Manifestations, 211 km (Plus) | ||||
| 24.09.2017 | Legends Marathon (RSA) | 68km | |||
| 4:46:19 h | Noluhlazana, Bonginkosi | Cheetahs Athletic Club | scratch: 18 | H: 18 | Cat. M35: 6 |
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 6:59:45 h | Noluhlazana, Bonginkosi | Cheetahs Athletic Club | scratch: 177 | H: 169 | Cat. M35: 53 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 3:51:37 h | Noluhlazana, Bonginkosi | Cheetahs Athletic Club Transkei | scratch: 83 | H: 81 | Cat. M35: 24 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:25:11 h | Noluhlazana, Bonginkosi | Cheetahs Athletic Club Transkei | scratch: 90 | H: 88 | Cat. M35: 28 |
| 2016 | 2 Manifestations, 145 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 6:52:12 h | Noluhlazana, Bonginkosi | Cheetahs Athletic Club | scratch: 189 | H: 182 | Cat. M35: 59 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:20:30 h | Noluhlazana, Bonginkosi | CHEETTri | scratch: 61 | H: 61 | Cat. M35: 22 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 3:46:45 h | Noluhlazana, Bonginkosi | CHEETTri | scratch: 62 | H: 60 | Cat. M35: 21 |
| 2015 | 3 Manifestations, 211 km (Plus) | ||||
| 03.10.2015 | Legends Marathon (RSA) | 68km | |||
| 4:43:50 h | Noluhlazana, Bonginkosi | Cheetahs Athletics Club | scratch: 31 | H: 31 | Cat. M35: 17 |
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:01:34 h | Noluhlazana, Bonginkosi | Cheetahs Athletic Club | scratch: 155 | H: 146 | Cat. M35: 47 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:19:37 h | Noluhlazana, Bonginkosi | Cheetahs Athletic Club | scratch: 58 | H: 58 | Cat. M35: 23 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 3:44:19 h | Noluhlazana, Bonginkosi | Cheetahs Athletic Club | scratch: 54 | H: 52 | Cat. M35: 21 |
| 2014 | 3 Manifestations, 195 km (Plus) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 6:41:37 h | Noluhlazana, Bonginkosi | Cheetahs Athletic Club | scratch: 110 | H: 106 | Cat. M35: 35 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 3:52:33 h | Noluhlazana, Bonginkosi | CHEETTR | scratch: 103 | H: 97 | Cat. M35: 32 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:24:23 h | Noluhlazana, Bonginkosi | CHEETTR | scratch: 93 | H: 89 | Cat. M35: 26 |
| 22.02.2014 | Bay Ultra 50 km (RSA) | 50km | |||
| 3:34:52 h | Noluhlazana, Bonginkosi | scratch: 11 | H: 11 | Cat. M35: 5 | |
| 2013 | 1 Manifestation, 87 km (Plus) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:16:40 h | Noluhlazana, Bonginkosi | Cheetahs Athletic Club | scratch: 196 | H: 187 | Cat. M35: 71 |
| 2012 | 1 Manifestation, 50 km (Plus) | ||||
| 03.03.2012 | Bay Ultra 50 km (RSA) | 50km | |||
| 4:04:49 h | Noluhlazana, Bonginkosi | Temp | scratch: 26 | H: 26 | Cat. M23: 10 |
| 2011 | 3 Manifestations, 193 km (Plus) | ||||
| 30.10.2011 | eThekwini Township 2 Township Marathon (RSA) | 50km | |||
| 3:32:22 h | Noluhlazana, Bonginkosi | Dolphin Coast Striders | scratch: 77 | H: 77 | Cat. M23: 36 |
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 6:55:15 h | Noluhlazana, Bonginkosi | Dolphin Coast Striders | scratch: 152 | H: 143 | Cat. M23: 75 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:22:16 h | Noluhlazana, Bonginkosi | DOLPHIN | scratch: 117 | H: 111 | Cat. M23: 73 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 3:48:32 h | Noluhlazana, Bonginkosi | DOLPHIN | scratch: 106 | H: 100 | Cat. M23: 64 |
| 2010 | 3 Manifestations, 195 km (Plus) | ||||
| 12.09.2010 | Dolphin Coast Striders Ultra (RSA) | 50km | |||
| 3:51:22 h | Noluhlazana, Bonginkosi | Dolphin Coast Striders | scratch: 8 | H: 8 | Cat. M23: 5 |
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 6:26:52 h | Noluhlazana, Bonginkosi | Dolphin Coast Striders | scratch: 75 | H: 72 | Cat. M23: 39 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:43:31 h | Noluhlazana, Bonginkosi | Dolphin Coast Striders | scratch: 307 | H: 297 | Cat. M23: 145 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 4:16:47 h | Noluhlazana, Bonginkosi | Dolphin Coast Striders | scratch: 356 | H: 336 | Cat. M23: 154 |
| 2008 | 1 Manifestation, 87 km (Plus) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 6:42:10 h | Noluhlazana, Bonginkosi | Dolphin Coast Striders | scratch: 85 | H: 80 | Cat. M23: 43 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2008 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 3:19:37 |
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3:23:21
(197/87) |
3:25:11
(208/94) |
3:20:30
(183/54) |
3:19:37
(161/48) |
3:24:23
(184/73) |
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3:22:16
(260/131) |
3:43:31
(712/392) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2008 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 12 | 7:25:43 | 7:22:23 | 7:15:11 | 6:41:20 | 6:59:45 | 6:52:12 | 7:01:34 | 6:41:37 | 7:16:40 | 6:55:15 | 6:26:52 | 6:42:10 | ||
| Two Oceans Marathon | 8 | 4:03:08 | 3:52:45 | 3:51:37 | 3:46:45 | 3:44:19 | 3:52:33 | 3:48:32 | 4:16:47 | ||||||
| Legends Marathon | 3 | 4:37:06 | 4:46:19 | 4:43:50 | |||||||||||
| The Icons Journey Marathon | 2 | 10:40:03 | 9:13:35 |