| 2020 |
1 Manifestation, 50 km (Plus) |
|---|
| 05.-07.01.2020 |
Ultra-Trail Tai Mo Shan (YTF) 50 Km (HKG) |
50km |
| 9:17:57 h |
Lam, Lai-Po |
|
scratch: 17 |
F: 1 |
Cat. W45: 1 |
|
| 2019 |
4 Manifestations, 249.8 km (Plus) |
|---|
| 07.09.2019 |
Hengill Ultra 50km (ISL) |
52.8km |
| 8:16:43 h |
Lam, Lai-Po |
|
scratch: 34 |
F: 10 |
Cat. W45: 1 |
|
| 01.06.2019 |
Trail Running of Beiyi (TPE) |
47km |
| 9:52:22 h |
Lam, Lai-Po |
|
scratch: 11 |
F: 2 |
Cat. W45: 2 |
|
| 09.-10.03.2019 |
Garmin100 Hong Kong (HKG) |
100km |
| 25:15:01 h |
Lam, Lai-Po |
健行之友 |
scratch: 107 |
F: 10 |
Cat. W45: 2 |
|
| 06.-07.01.2019 |
Ultra-Trail Tai Mo Shan (YTF) 50 Km (HKG) |
50km |
| 8:26:43 h |
Lam, Lai-Po |
Columbia Kinhang |
scratch: 35 |
F: 5 |
Cat. W45: 1 |
|
| 2018 |
5 Manifestations, 379.5 km (Plus) |
|---|
| 24.11.2018 |
Mountain Range 50 - Tai Po Duo (HKG) |
50km |
| 7:44:18 h |
Lam, Lai-Po |
|
scratch: 13 |
F: 3 |
Cat. W45: 1 |
|
| 04.-07.09.2018 |
Ultra Tour Monte Rosa 4 Stage Race (SUI) |
170km/4étapes |
| 41:36:27 h |
Lam, Lai-Po |
|
scratch: 109 |
F: 28 |
Cat. W45: 8 |
|
| 03.03.2018 |
TransLantau 50 Ultra Trail (HKG) |
50km |
| 7:50:50 h |
Lam, Lai-Po |
Columbis |
scratch: 66 |
F: 9 |
Cat. W45: 2 |
|
| 25.02.2018 |
The 9 Dragons - 50 km (HKG) |
54km |
| 9:38:08 h |
Lam, Lai-Po |
Columbia |
scratch: 18 |
F: 4 |
Cat. W45: 1 |
|
| 27.01.2018 |
Dragon, Tiger, Phoenix Trail 55 km (TPE) |
55.5km |
| 14:44:16 h |
Lam, Lai-Po |
|
scratch: 11 |
F: 1 |
Cat. W45: 1 |
|
| 2016 |
4 Manifestations, 360 km (Plus) |
|---|
| 18.-20.11.2016 |
Oxfam Trailwalker Hong Kong (HKG) |
100km |
| 21:43:31 h |
Lam, Lai-Po |
|
scratch: 514 |
F: 82 |
Cat. W40: 20 |
|
| 18.-19.09.2016 |
Shinetsu Five Mountains Trail 110km (JPN) |
110km |
| 19:44:59 h |
Lam, Lai-Po |
|
scratch: 360 |
F: 34 |
Cat. W40: 13 |
|
| 25.06.2016 |
The Beast Trail 50km (TPE) |
50km |
| 12:53:40 h |
Lam, Lai-Po |
Kinhang |
scratch: 8 |
F: 1 |
Cat. W40: 1 |
|
| 11.-12.03.2016 |
TransLantau 100 Ultra Trail II (HKG) |
100km |
| 21:38:06 h |
Lam, Lai-Po |
|
scratch: 32 |
F: 8 |
Cat. W40: 2 |
|
| 2015 |
4 Manifestations, 372 km (Plus) |
|---|
| 20.-22.11.2015 |
Oxfam Trailwalker Hong Kong (HKG) |
100km |
| 19:54:56 h |
Lam, Lai-Po |
|
scratch: 416 |
F: 51 |
Cat. W40: 10 |
|
| 28.-30.08.2015 |
Ultra Trail Tour du Mont Blanc (UTMB) (FRA) |
170km |
| 46:29:03 h |
Lam, Lai-Po |
Kinhang |
scratch: 1618 |
F: 132 |
Cat. W40: 34 |
|
| 07.08.2015 |
Mt Rinjani Ultra - 52 Km (INA) |
52km |
| 17:49:56 h |
Lam, Lai-Po |
Kinhang |
scratch: 15 |
F: 2 |
Cat. W40: 1 |
|
| 07.02.2015 |
MSIG Sai Kung 50 (HKG) |
50km |
| 9:04:52 h |
Lam, Lai-Po |
|
scratch: 83 |
F: 16 |
Cat. W40: 5 |
|
| 2014 |
5 Manifestations, 454.167 km (Plus) |
|---|
| 14.-16.11.2014 |
Oxfam Trailwalker Hong Kong (HKG) |
100km |
| 17:41:50 h |
Lam, Lai-Po |
|
scratch: 212 |
F: 34 |
Cat. W40: 6 |
|
| 11.-13.10.2014 |
Raleigh Challenge Wilson Trail - Whole Course (HKG) |
84.7km |
| 17:24:46 h |
Lam, Lai-Po |
|
scratch: 51 |
F: 11 |
Cat. W40: 3 |
|
| 20.09.2014 |
Vietnam Mountain Marathon (VIE) |
70km |
| 12:48:55 h |
Lam, Lai-Po |
Kinhang |
scratch: 21 |
F: 3 |
Cat. W40: 1 |
|
| 27.-28.06.2014 |
Lavaredo Ultra Trail by UTMB - 120K (ITA) |
119km |
| 28:18:56 h |
Lam, Lai-Po |
|
scratch: 545 |
F: 61 |
Cat. W40: 12 |
|
| 05.04.2014 |
Jeju-do Trail 50 Mile (KOR) |
50mi |
| 14:23:15 h |
Lam, Lai-Po |
|
scratch: 30 |
F: 4 |
Cat. W40: 1 |
|
| 2013 |
4 Manifestations, 528.934 km (Plus) |
|---|
| 14.-15.12.2013 |
The North Face 100 Hong Kong (HKG) |
100km |
| 23:28:57 h |
Lam, Lai-Po |
|
scratch: 141 |
F: 19 |
Cat. W40: 4 |
|
| 30.11.-01.12.2013 |
HK168 - 168 Km ultra-endurance race Hong Kong (HKG) |
168km |
| 35:42:24 h |
Lam, Lai-Po |
Kinhang |
scratch: 47 |
F: 1 |
Cat. W40: 1 |
|
| 26.-28.04.2013 |
Ultra-Trail Mount Fuji (UTMF) (JPN) |
100mi |
| 34:37:50 h |
Lam, Lai-Po |
|
scratch: 204 |
F: 16 |
Cat. W40: 5 |
|
| 16.-17.03.2013 |
Translantau 100 Ultra Trail (HKG) |
100km |
| 19:09:00 h |
Lam, Lai-Po |
Kinhang |
scratch: 34 |
F: 5 |
Cat. W40: 2 |
|
| 2012 |
1 Manifestation, 50 km (Plus) |
|---|
| 27.10.2012 |
MSIG HK50 (HKG) |
50km |
| 5:51:21 h |
Lam, Lai-Po |
Kinhang |
scratch: 63 |
F: 9 |
Cat. W35: 3 |
|
| 2006 |
1 Manifestation, 64 km (Plus) |
|---|
| 09.04.2006 |
Round the Island Time Trial (HKG) |
64km |
| 7:46:00 h |
Lam, Lai-Po |
|
scratch: 34 |
F: 1 |
Cat. W23: 1 |
|
