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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Nom: Shakenovsky, Richard   Submit Personal Website Send Link 
Club: Rocky Road Runners 
Domicile: NSW
Année: 1957 (Cat. allemande: M65)
Date de naissance: 29.05.1957 (Cat. internat.: M65)
Nationalité: AUS AUS Australie
RunnerID: 397538
 

15 résultats des recherches (15 Manifestations, 1139 km).  (Plus)

2005 1 Manifestation, 45 km  (Plus)
12.03.2005 Six Foot Track (AUS) 45km
6:20:13 h Shakenovsky, Richard *NSW  scratch: 434 H: 365 Cat. M45: 67
2004 1 Manifestation, 45 km  (Plus)
13.03.2004 Six Foot Track (AUS) 45km
6:41:25 h Shakenovsky, Richard *NSW  scratch: 546 H: 446 Cat. M45: 71
1995 1 Manifestation, 89 km  (Plus)
20.05.1995 Comrades Marathon - Down Run (RSA) 89km
10:34:16 h Shakenovsky, Richard   scratch: 7441 H: 6705 Cat. M35: 1612
1994 1 Manifestation, 87 km  (Plus)
31.05.1994 Comrades Marathon - Up Run (RSA) 87km
10:22:50 h Shakenovsky, Richard   scratch: 6817 H: 6228 Cat. M35: 1475
1993 1 Manifestation, 89 km  (Plus)
31.05.1993 Comrades Marathon - Down Run (RSA) 89km
10:23:57 h Shakenovsky, Richard   scratch: 7906 H: 7284 Cat. M35: 1677
1992 1 Manifestation, 87 km  (Plus)
30.05.1992 Comrades Marathon - Up Run (RSA) 87km
10:13:55 h Shakenovsky, Richard Rocky Road Runners  scratch: 6783 H: 6348 Cat. M35: 1440
1991 1 Manifestation, 89 km  (Plus)
31.05.1991 Comrades Marathon - Down Run (RSA) 89km
10:38:23 h Shakenovsky, Richard Rocky Road Runners  scratch: 9865 H: 9135 Cat. M23: 4156
1990 1 Manifestation, 87 km  (Plus)
31.05.1990 Comrades Marathon - Up Run (RSA) 87km
9:56:15 h Shakenovsky, Richard Rocky Road Runners  scratch: 5844 H: 5581 Cat. M23: 2651
1989 2 Manifestations, 145 km  (Plus)
31.05.1989 Comrades Marathon - Down Run (RSA) 89km
10:46:22 h Shakenovsky, Richard Rocky Road Runners  scratch: 9248 H: 8694 Cat. M23: 3380
25.03.1989 Two Oceans Marathon (RSA) 56km
5:18:17 h Shakenovsky, Richard   scratch: 2920 H: 2810 Cat. M23: 1255
1988 2 Manifestations, 143 km  (Plus)
31.05.1988 Comrades Marathon - Up Run (RSA) 87km
10:29:41 h Shakenovsky, Richard Rocky Road Runners  scratch: 8212 H: 7837 Cat. M23: 3004
02.04.1988 Two Oceans Marathon (RSA) 56km
4:58:16 h Shakenovsky, Richard   scratch: 2125 H: 2077 Cat. M23: 943
1987 2 Manifestations, 143 km  (Plus)
31.05.1987 Comrades Marathon - Up Run (RSA) 87km
10:33:07 h Shakenovsky, Richard Rocky Road Runners  scratch: 6454 H: 6182 Cat. M23: 2411
18.04.1987 Two Oceans Marathon (RSA) 56km
5:06:38 h Shakenovsky, Richard   scratch: 2369 H: 2308 Cat. M23: 964
1978 1 Manifestation, 90 km  (Plus)
31.05.1978 Comrades Marathon - Down Run (RSA) 90km
10:35:00 h Shakenovsky, Richard University of Witwatersrand  scratch: 2434 H: 2416 Cat. MU23: 218

Bests personnels

La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.

Entre guillemets place en classement annuel international/national

 PB 2005 2004 1995 1994 1993 1992 1991 1990 1989 1988 1987 1978

Tableau comparatif

Résultats comparatifs pour plusieurs participations

   2005 2004 1995 1994 1993 1992 1991 1990 1989 1988 1987 1978
Comrades Marathon - Down Run 10     10:34:16 10:22:50 10:23:57 10:13:55 10:38:23 9:56:15 10:46:22 10:29:41 10:33:07 10:35:00
Two Oceans Marathon 3                 5:18:17 4:58:16 5:06:38  
Six Foot Track 2 6:20:13 6:41:25