|
|
|
| Nom: | Phala, Lebogang Alpheus |
|
|
| Club: | Mazda Athletics Club | ||
| Domicile: | |||
| Année: | 1966 | (Cat. allemande: M60) | |
| Date de naissance: | 21.08.1966 | (Cat. internat.: M55) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 396490 | ||
10 résultats des recherches (10 Manifestations, 572 km). (Plus)
| 2024 | 2 Manifestations, 137 km (Plus) | ||||
|---|---|---|---|---|---|
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:31:26 h | Phala, Lebogang Alpheus | Ford AC | scratch: 13872 | H: 11457 | Cat. M55: 568 |
| 31.03.2024 | City2City Ultra Marathon (RSA) | 50km | |||
| 6:05:15 h | Phala, Lebogang Alpheus | scratch: 1148 | H: 1015 | Cat. M55: 48 | |
| 2018 | 2 Manifestations, 98 km (Plus) | ||||
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 6:17:35 h | Phala, Lebogang Alpheus | Ford Athletic Club | scratch: 3077 | H: 2231 | Cat. M50: 240 |
| 08.04.2018 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 6:02:14 h | Phala, Lebogang Alpheus | Ford Athletics Club | scratch: 2378 | H: 1862 | Cat. M50: 157 |
| 2016 | 1 Manifestation, 48 km (Plus) | ||||
| 10.04.2016 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 6:05:20 h | Phala, Lebogang Alpheus | Ford Athletics Club | scratch: 1350 | H: 1080 | Cat. M45: 154 |
| 2015 | 1 Manifestation, 50 km (Plus) | ||||
| 27.09.2015 | City2City Ultra Marathon (RSA) | 50km | |||
| 6:40:15 h | Phala, Lebogang Alpheus | scratch: 1613 | H: 1402 | Cat. M45: 154 | |
| 2014 | 1 Manifestation, 50 km (Plus) | ||||
| 12.04.2014 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:45:20 h | Phala, Lebogang Alpheus | Mazda Athletics | scratch: 2053 | H: 1604 | Cat. M45: 207 |
| 2013 | 1 Manifestation, 50 km (Plus) | ||||
| 20.04.2013 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:51:07 h | Phala, Lebogang Alpheus | scratch: 2409 | H: 1839 | Cat. M45: 245 | |
| 2012 | 2 Manifestations, 139 km (Plus) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:56:06 h | Phala, Lebogang Alpheus | Mazda Athletics Club | scratch: 11652 | H: 9368 | Cat. M45: 1508 |
| 21.04.2012 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:48:55 h | Phala, Lebogang Alpheus | Mazda Athletics Club | scratch: 2328 | H: 1845 | Cat. M45: 268 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2024 | 2018 | 2016 | 2015 | 2014 | 2013 | 2012 |
|---|
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2024 | 2018 | 2016 | 2015 | 2014 | 2013 | 2012 | ||
|---|---|---|---|---|---|---|---|---|
| Loskop Ultra Marathon 50km | 4 | 6:17:35 | 5:45:20 | 5:51:07 | 5:48:55 | |||
| Modern Athlete Irene Ultra | 2 | 6:02:14 | 6:05:20 | |||||
| City2City Ultra Marathon | 2 | 6:05:15 | 6:40:15 | |||||
| Comrades Marathon - Down Run | 2 | 11:31:26 | 11:56:06 |