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| Nom: | Maponopono, Shalati |
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| Club: | Irene Road Running Club | ||
| Domicile: | Pretoria | ||
| Année: | 1980 | (Cat. allemande: W45) | |
| Date de naissance: | 21.04.1980 | (Cat. internat.: W45) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 396435 | ||
10 résultats des recherches (8 Manifestations, 527 km). (Plus)
| 2019 | 1 Manifestation, 56 km (Plus) | ||||
|---|---|---|---|---|---|
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:49:18 h | Maponopono, Shalati | Irene Road Running Club | scratch: 7555 | F: 1740 | Cat. W35: 401 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:27:56 h | Maponopono, Shalati | Irene Road Running Club | scratch: 7356 | F: 1718 | Cat. W35: 394 |
| 2017 | 1 Manifestation, 87 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:48:33 h | Maponopono, Shalati | Irene Athletics Club | scratch: 7891 | F: 1161 | Cat. W35: 283 |
| 2016 | 1 Manifestation, 56 km (Plus) | ||||
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:32:46 h | Maponopono, Shalati | IRENE | scratch: 5100 | F: 1080 | Cat. W35: 237 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:14:00 h | Maponopono, Shalati | IRENE | scratch: 5141 | F: 1122 | Cat. W35: 251 |
| 2014 | 2 Manifestations, 139 km (Plus) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:14:47 h | Maponopono, Shalati | Irene Road Running Club | scratch: 8378 | F: 1436 | Cat. W23: 379 |
| 15.03.2014 | Om Die Dam 50km (RSA) | 50km | |||
| 5:58:15 h | Maponopono, Shalati | Irene Road Running Club | scratch: 2190 | F: 385 | Cat. W23: 95 |
| 2013 | 1 Manifestation, 50 km (Plus) | ||||
| 20.04.2013 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:54:27 h | Maponopono, Shalati | scratch: 2493 | F: 598 | Cat. W23: 132 | |
| 2012 | 2 Manifestations, 139 km (Plus) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:52:58 h | Maponopono, Shalati | Irene Road Running Club | scratch: 11390 | F: 2215 | Cat. W23: 545 |
| 21.04.2012 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:29:27 h | Maponopono, Shalati | Irene Road Running Club | scratch: 1860 | F: 324 | Cat. W23: 75 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2019 | 2017 | 2016 | 2014 | 2013 | 2012 | |
|---|---|---|---|---|---|---|---|
| 50km | 5:32:46 |
5:49:18
(3685/1773) |
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5:32:46
(2256/1104) |
5:58:15
(3322/1752) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2019 | 2017 | 2016 | 2014 | 2013 | 2012 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 3 | 10:48:33 | 11:14:47 | 11:52:58 | |||
| Loskop Ultra Marathon 50km | 2 | 5:54:27 | 5:29:27 | ||||
| Two Oceans Marathon | 2 | 6:27:56 | 6:14:00 |