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| Nom: | Kara, Zaahid |
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| Club: | Lenasia AC | ||
| Domicile: | Wendywood | ||
| Année: | 1969 | (Cat. allemande: M55) | |
| Date de naissance: | 02.08.1969 | (Cat. internat.: M55) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 396385 | ||
10 résultats des recherches (8 Manifestations, 643 km). (Plus)
| 2024 | 1 Manifestation, 56 km (Plus) | ||||
|---|---|---|---|---|---|
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:13:10 h | Kara, Zaahid | Jozi X Training | scratch: 10038 | H: 7109 | Cat. M50: 653 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:54:15 h | Kara, Zaahid | Jozi X Training | scratch: 9795 | H: 6947 | Cat. M50: 637 |
| 2023 | 1 Manifestation, 87 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:49:24 h | Kara, Zaahid | Jozi X Training | scratch: 14335 | H: 11522 | Cat. M50: 1197 |
| 2022 | 1 Manifestation, 90 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:26:11 h | Kara, Zaahid | Jozi X Training | scratch: 9118 | H: 7390 | Cat. M50: 806 |
| 2019 | 2 Manifestations, 143 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:48:02 h | Kara, Zaahid | Jozi X Training | scratch: 14447 | H: 11874 | Cat. M45: 1986 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:37:54 h | Kara, Zaahid | Jozi X Training AC | scratch: 6343 | H: 4998 | Cat. M45: 761 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:16:53 h | Kara, Zaahid | Jozi X Training AC | scratch: 6134 | H: 4831 | Cat. M45: 741 |
| 2016 | 1 Manifestation, 89 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:53:15 h | Kara, Zaahid | Team Vitality - CG | scratch: 13967 | H: 11088 | Cat. M45: 1786 |
| 2014 | 1 Manifestation, 89 km (Plus) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:24:43 h | Kara, Zaahid | Lenasia AC | scratch: 8830 | H: 7273 | Cat. M40: 1545 |
| 2012 | 1 Manifestation, 89 km (Plus) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:49:30 h | Kara, Zaahid | Lenasia AC | scratch: 11151 | H: 8993 | Cat. M40: 1783 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2024 | 2023 | 2022 | 2019 | 2016 | 2014 | 2012 | |
|---|---|---|---|---|---|---|---|---|
| 50km | 5:37:54 |
6:13:10
(13825/7652) |
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5:37:54
(11981/5349) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2024 | 2023 | 2022 | 2019 | 2016 | 2014 | 2012 | ||
|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 6 | 11:49:24 | 11:26:11 | 11:48:02 | 11:53:15 | 11:24:43 | 11:49:30 | |
| Two Oceans Marathon | 2 | 6:54:15 | 6:16:53 |