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| Nom: | Rantasi, Ephraim |
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| Club: | Ubank Athletics Club | ||
| Domicile: | Bultfontein | ||
| Année: | 1975 | (Cat. allemande: M50) | |
| Date de naissance: | 01.04.1975 | (Cat. internat.: M50) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 396362 | ||
9 résultats des recherches (6 Manifestations, 435 km). (Plus)
| 2016 | 2 Manifestations, 145 km (Plus) | ||||
|---|---|---|---|---|---|
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:33:51 h | Rantasi, Ephraim | U - Bank Athletic Club | scratch: 11847 | H: 9565 | Cat. M40: 2073 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:57:48 h | Rantasi, Ephraim | UBANKCG | scratch: 7218 | H: 5360 | Cat. M40: 1093 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:45:06 h | Rantasi, Ephraim | UBANKCG | scratch: 7555 | H: 5567 | Cat. M40: 1138 |
| 2014 | 2 Manifestations, 145 km (Plus) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:52:35 h | Rantasi, Ephraim | Ubank Athletics Club | scratch: 11519 | H: 9180 | Cat. M35: 1940 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:56:50 h | Rantasi, Ephraim | UBANK | scratch: 8063 | H: 5894 | Cat. M35: 1136 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:11:15 h | Rantasi, Ephraim | UBANK | scratch: 7887 | H: 5798 | Cat. M35: 1119 |
| 2012 | 1 Manifestation, 89 km (Plus) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:48:49 h | Rantasi, Ephraim | Ubank Athletics Club | scratch: 11066 | H: 8927 | Cat. M35: 1825 |
| 2011 | 1 Manifestation, 56 km (Plus) | ||||
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 6:55:08 h | Rantasi, Ephraim | UBANK | scratch: 5845 | H: 4469 | Cat. M35: 876 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:09:59 h | Rantasi, Ephraim | UBANK | scratch: 5810 | H: 4453 | Cat. M35: 872 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2016 | 2014 | 2012 | 2011 | |
|---|---|---|---|---|---|
| 50km | 5:57:48 |
5:57:48
(11923/5990) |
6:11:15
(12805/6089) |
|
6:09:59
(9691/4379) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2016 | 2014 | 2012 | 2011 | ||
|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 3 | 11:33:51 | 11:52:35 | 11:48:49 | |
| Two Oceans Marathon | 3 | 6:45:06 | 6:56:50 | 6:55:08 |