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| Nom: | Cyster, Rafeal |
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| Club: | ArcelorMittal Saldanha Athletic Club WP | ||
| Domicile: | Vredenburg | ||
| Année: | 1984 | (Cat. allemande: M40) | |
| Date de naissance: | 07.01.1984 | (Cat. internat.: M40) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 395613 | ||
14 résultats des recherches (12 Manifestations, 963 km). (Plus)
| 2025 | 1 Manifestation, 90 km (Plus) | ||||
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| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:44:57 h | Cyster, Rafeal | Club Mykonos Multisport | scratch: 9915 | H: 8504 | Cat. M40: 1206 |
| 2024 | 1 Manifestation, 87 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:21:30 h | Cyster, Rafeal | Club Mykonos Multisport | scratch: 12838 | H: 10678 | Cat. M40: 1545 |
| 2023 | 1 Manifestation, 87 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:23:50 h | Cyster, Rafeal | Club Mykonos Multisport | scratch: 7724 | H: 6614 | Cat. M35: 1036 |
| 2018 | 1 Manifestation, 90 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:12:22 h | Cyster, Rafeal | Hopefield Athletic Club | scratch: 11818 | H: 9745 | Cat. M23: 2169 |
| 2017 | 1 Manifestation, 87 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:49:42 h | Cyster, Rafeal | Hopefield Athletic Club | scratch: 7801 | H: 6658 | Cat. M23: 1580 |
| 2016 | 2 Manifestations, 145 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:03:36 h | Cyster, Rafeal | Langebaan Strandlopers | scratch: 5526 | H: 4823 | Cat. M23: 1242 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:30:39 h | Cyster, Rafeal | SALKOR | scratch: 6447 | H: 4869 | Cat. M23: 1213 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:47:08 h | Cyster, Rafeal | SALKOR | scratch: 6257 | H: 4771 | Cat. M23: 1191 |
| 2014 | 1 Manifestation, 89 km (Plus) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:50:57 h | Cyster, Rafeal | ArcelorMittal Saldanha Athletic Club WP | scratch: 11811 | H: 9418 | Cat. M23: 2194 |
| 2013 | 1 Manifestation, 87 km (Plus) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:50:07 h | Cyster, Rafeal | ArcelorMittal Saldanha Athletic Club WP | scratch: 8909 | H: 7252 | Cat. M23: 1867 |
| 2012 | 1 Manifestation, 89 km (Plus) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:36:28 h | Cyster, Rafeal | Arcelor Mittal AC - VT | scratch: 9810 | H: 8020 | Cat. M23: 1980 |
| 2011 | 1 Manifestation, 56 km (Plus) | ||||
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 6:41:48 h | Cyster, Rafeal | AMSAC | scratch: 5250 | H: 4061 | Cat. M23: 989 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:49:36 h | Cyster, Rafeal | AMSAC | scratch: 4959 | H: 3914 | Cat. M23: 968 |
| 2009 | 1 Manifestation, 56 km (Plus) | ||||
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 6:21:55 h | Cyster, Rafeal | AMSAC | scratch: 4204 | H: 3326 | Cat. M23: 847 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2018 | 2017 | 2016 | 2014 | 2013 | 2012 | 2011 | 2009 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:47:08 |
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5:47:08
(10793/5270) |
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5:49:36
(8791/3853) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2018 | 2017 | 2016 | 2014 | 2013 | 2012 | 2011 | 2009 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 9 | 10:44:57 | 11:21:30 | 10:23:50 | 11:12:22 | 10:49:42 | 10:03:36 | 11:50:57 | 11:50:07 | 11:36:28 | ||
| Two Oceans Marathon | 3 | 6:30:39 | 6:41:48 | 6:21:55 |