| Nom: | Mthimunye, Bongani |
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| Club: | Soweto Cabal Athletic Club | ||
| Domicile: | Johannesburg | ||
| Année: | 1978 | (Cat. allemande: M45) | |
| Date de naissance: | 27.06.1978 | (Cat. internat.: M45) | |
| Nationalité: | RSA ![]() |
Afrique du Sud | |
| RunnerID: | 392884 | ||
38 résultats des recherches (31 Manifestations, 2107.2 km). (Plus)
| 2025 | 2 Manifestations, 146 km (Plus) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:33:04 h | Mthimunye, Bongani | Soweto Cabal AC | scratch: 8791 | H: 7619 | Cat. M45: 976 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:26:16 h | Mthimunye, Bongani | Soweto Cabal Athletic Club | scratch: 5720 | H: 4537 | Cat. M45: 493 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:06:21 h | Mthimunye, Bongani | Soweto Cabal Athletic Club | scratch: 5568 | H: 4395 | Cat. M45: 481 |
| 2024 | 2 Manifestations, 143 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:57:55 h | Mthimunye, Bongani | Soweto Cabal AC | scratch: 11171 | H: 9418 | Cat. M45: 1397 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:30:09 h | Mthimunye, Bongani | Soweto Cabal Athletic Club | scratch: 6034 | H: 4642 | Cat. M45: 610 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:07:47 h | Mthimunye, Bongani | Soweto Cabal Athletic Club | scratch: 5824 | H: 4454 | Cat. M45: 587 |
| 2023 | 4 Manifestations, 266.3 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:58:02 h | Mthimunye, Bongani | Soweto Cabal AC | scratch: 10450 | H: 8687 | Cat. M40: 1443 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:57:16 h | Mthimunye, Bongani | Soweto Cabal Athletic Club | scratch: 6822 | H: 5049 | Cat. M40: 724 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:41:49 h | Mthimunye, Bongani | Soweto Cabal Athletic Club | scratch: 6822 | H: 5050 | Cat. M40: 724 |
| 18.03.2023 | Om Die Dam 50km (RSA) | 50km | |||
| 5:52:54 h | Mthimunye, Bongani | Soweto Cabal AC | scratch: 1554 | H: 1252 | Cat. M40: 213 |
| 11.03.2023 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 8:41:04 h | Mthimunye, Bongani | scratch: 645 | H: 540 | Cat. M40: 92 | |
| 2022 | 3 Manifestations, 213.3 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:35:33 h | Mthimunye, Bongani | Soweto Cabal AC | scratch: 9769 | H: 7867 | Cat. M40: 1404 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 5:24:43 h | Mthimunye, Bongani | Soweto Cabal AC | scratch: 1607 | H: 1328 | Cat. M40: 258 |
| 05.03.2022 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 9:14:10 h | Mthimunye, Bongani | Soweto Cabal AC | scratch: 556 | H: 406 | Cat. M40: 68 |
| 2020 | 2 Manifestations, 123.3 km (Plus) | ||||
| 14.03.2020 | Om Die Dam 50km (RSA) | 50km | |||
| 5:39:09 h | Mthimunye, Bongani | Soweto Cabal Athletic Club | scratch: 1327 | H: 1097 | Cat. M40: 215 |
| 07.03.2020 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 7:52:44 h | Mthimunye, Bongani | Soweto Cabal AC | scratch: 613 | H: 527 | Cat. M40: 112 |
| 2019 | 4 Manifestations, 266.3 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:39:19 h | Mthimunye, Bongani | Soweto Cabal Athletic Club | scratch: 7966 | H: 6967 | Cat. M40: 1636 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:01:47 h | Mthimunye, Bongani | Soweto Cabal Athletic Club | scratch: 3212 | H: 2743 | Cat. M40: 596 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:37:16 h | Mthimunye, Bongani | Soweto Cabal Athletic Club | scratch: 3161 | H: 2685 | Cat. M40: 578 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 5:27:38 h | Mthimunye, Bongani | Soweto Cabal Athletic Club | scratch: 1241 | H: 1051 | Cat. M40: 222 |
| 09.03.2019 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 7:52:13 h | Mthimunye, Bongani | Soweto A.C | scratch: 510 | H: 436 | Cat. M40: 118 |
| 2018 | 2 Manifestations, 146 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:06:10 h | Mthimunye, Bongani | Soweto Cabal Athletic Club | scratch: 11026 | H: 9192 | Cat. M35: 2073 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:12:49 h | Mthimunye, Bongani | Soweto Cabal Athletic Club | scratch: 3583 | H: 2974 | Cat. M35: 700 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 5:50:15 h | Mthimunye, Bongani | Soweto Cabal Athletic Club | scratch: 3518 | H: 2895 | Cat. M35: 685 |
| 2017 | 2 Manifestations, 106 km (Plus) | ||||
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:55:30 h | Mthimunye, Bongani | Soweto Cabal Athletic Club | scratch: 4121 | H: 3271 | Cat. M35: 721 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:10:37 h | Mthimunye, Bongani | Soweto Cabal Athletic Club | scratch: 3478 | H: 2826 | Cat. M35: 641 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 5:29:33 h | Mthimunye, Bongani | Soweto Cabal Athletic Club | scratch: 1657 | H: 1376 | Cat. M35: 339 |
| 2016 | 1 Manifestation, 89 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:53:00 h | Mthimunye, Bongani | Soweto Cabal Athletic Club | scratch: 8850 | H: 7399 | Cat. M35: 1571 |
| 2015 | 3 Manifestations, 193 km (Plus) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:12:09 h | Mthimunye, Bongani | Soweto Cabal Athletic Club | scratch: 8087 | H: 6744 | Cat. M35: 1471 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:08:00 h | Mthimunye, Bongani | scratch: 3121 | H: 2603 | Cat. M35: 568 | |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:47:25 h | Mthimunye, Bongani | scratch: 3297 | H: 2692 | Cat. M35: 580 | |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 5:13:15 h | Mthimunye, Bongani | Soweto Cabal Athletic Club | scratch: 860 | H: 741 | Cat. M35: 158 |
| 2014 | 3 Manifestations, 189 km (Plus) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:55:03 h | Mthimunye, Bongani | Soweto Cabal Athletic Club | scratch: 4044 | H: 3604 | Cat. M35: 862 |
| 12.04.2014 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:28:57 h | Mthimunye, Bongani | Soweto Cabal AC | scratch: 562 | H: 507 | Cat. M35: 87 |
| 15.03.2014 | Om Die Dam 50km (RSA) | 50km | |||
| 4:55:31 h | Mthimunye, Bongani | Soweto Cabal Athletic Club | scratch: 652 | H: 565 | Cat. M35: 149 |
| 2013 | 2 Manifestations, 137 km (Plus) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:35:13 h | Mthimunye, Bongani | Soweto Cabal Athletic Club | scratch: 7597 | H: 6286 | Cat. M23: 1647 |
| 20.04.2013 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:42:33 h | Mthimunye, Bongani | scratch: 797 | H: 705 | Cat. M23: 142 | |
| 2012 | 1 Manifestation, 89 km (Plus) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:46:31 h | Mthimunye, Bongani | Soweto Cabal Athletic Club | scratch: 6921 | H: 5893 | Cat. M23: 1583 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:55:31 |
5:26:16
(9198/4617) |
5:30:09
(9652/4992) |
5:52:54
(10427/5289) |
5:24:43
(6060/2777) |
5:39:09
(3440/1073) |
5:01:47
(7388/2958) |
5:12:49
(7286/3497) |
5:10:37
(7201/3151) |
|
5:08:00
(6833/2836) |
4:55:31
(5533/2171) |
|
|
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 11 | 10:33:04 | 10:57:55 | 10:58:02 | 11:35:33 | 10:39:19 | 11:06:10 | 10:53:00 | 11:12:09 | 9:55:03 | 11:35:13 | 10:46:31 | ||
| Om Die Dam 50km | 7 | 5:52:54 | 5:24:43 | 5:39:09 | 5:27:38 | 5:29:33 | 5:13:15 | 4:55:31 | ||||||
| Two Oceans Marathon | 7 | 6:06:21 | 6:07:47 | 6:41:49 | 5:37:16 | 5:50:15 | 5:55:30 | 5:47:25 | ||||||
| PwC KOSMOS 3-in-1 | 4 | 8:41:04 | 9:14:10 | 7:52:44 | 7:52:13 | |||||||||
| Loskop Ultra Marathon 50km | 2 | 4:28:57 | 4:42:33 |





