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| Nom: | Mhlongo, Sipho |
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| Club: | Richards Bay Athletic Club | ||
| Domicile: | Richards Bay | ||
| Année: | 1990 | (Cat. allemande: M35) | |
| Date de naissance: | 13.11.1990 | (Cat. internat.: M35) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 389236 | ||
11 résultats des recherches (10 Manifestations, 848 km). (Plus)
| 2024 | 1 Manifestation, 87 km (Plus) | ||||
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| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:55:11 h | Mhlongo, Sipho | Richards BAY AC | scratch: 16663 | H: 13513 | Cat. M23: 515 |
| 2022 | 1 Manifestation, 90 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:55:36 h | Mhlongo, Sipho | Richards BAY AC | scratch: 11657 | H: 9285 | Cat. M23: 681 |
| 2019 | 1 Manifestation, 87 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:50:33 h | Mhlongo, Sipho | Richards Bay Athletic Club | scratch: 9136 | H: 7881 | Cat. M23: 1772 |
| 2017 | 1 Manifestation, 87 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:31:32 h | Mhlongo, Sipho | Richards Bay Athletic Club | scratch: 3303 | H: 3004 | Cat. M23: 811 |
| 2016 | 1 Manifestation, 89 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:45:58 h | Mhlongo, Sipho | Richards Bay Athletic Club | scratch: 4491 | H: 3982 | Cat. M23: 1057 |
| 2015 | 2 Manifestations, 143 km (Plus) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:37:37 h | Mhlongo, Sipho | Richards Bay Athletic Club | scratch: 5842 | H: 5030 | Cat. M23: 1334 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:28:50 h | Mhlongo, Sipho | Canon Richards Bay Athletic Club | scratch: 1211 | H: 1094 | Cat. M23: 356 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:07:19 h | Mhlongo, Sipho | Canon Richards Bay Athletic Club | scratch: 1336 | H: 1194 | Cat. M23: 386 |
| 2014 | 1 Manifestation, 89 km (Plus) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:57:56 h | Mhlongo, Sipho | Richards Bay AC | scratch: 2282 | H: 2126 | Cat. M23: 669 |
| 2013 | 1 Manifestation, 87 km (Plus) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:44:58 h | Mhlongo, Sipho | Richards Bay AC | scratch: 2697 | H: 2481 | Cat. MU23: 15 |
| 2012 | 1 Manifestation, 89 km (Plus) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:06:36 h | Mhlongo, Sipho | Richards Bay AC | scratch: 4814 | H: 4243 | Cat. MU23: 28 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2024 | 2022 | 2019 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | |
|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:28:50 |
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4:28:50
(3107/1173) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2024 | 2022 | 2019 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | ||
|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 9 | 11:55:11 | 11:55:36 | 10:50:33 | 9:31:32 | 9:45:58 | 10:37:37 | 8:57:56 | 9:44:58 | 10:06:36 |