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| Nom: | Mhlongo, Nkosenhle |
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| Club: | Umkomaas | ||
| Domicile: | Amanzimtoti | ||
| Année: | 1975 | (Cat. allemande: M50) | |
| Date de naissance: | 02.02.1975 | (Cat. internat.: M50) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 389217 | ||
16 résultats des recherches (16 Manifestations, 1221 km). (Plus)
| 2025 | 1 Manifestation, 90 km (Plus) | ||||
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| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:58:08 h | Mhlongo, Nkosenhle | Umkomass AC | scratch: 11353 | H: 9628 | Cat. M50: 907 |
| 2024 | 1 Manifestation, 87 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:53:47 h | Mhlongo, Nkosenhle | Umkomass AC | scratch: 16486 | H: 13384 | Cat. M45: 1942 |
| 2023 | 2 Manifestations, 139 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:47:13 h | Mhlongo, Nkosenhle | Umkomass AC | scratch: 9422 | H: 7911 | Cat. M45: 1264 |
| 30.04.2023 | Prince Mangosuthu Ultra Marathon (RSA) | 52km | |||
| 6:06:50 h | Mhlongo, Nkosenhle | Umkomaas Athletic Club | scratch: 337 | H: 297 | Cat. M45: 39 |
| 2019 | 1 Manifestation, 87 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:03:28 h | Mhlongo, Nkosenhle | Umkomaas Athletic Club | scratch: 5865 | H: 5242 | Cat. M40: 1247 |
| 2018 | 1 Manifestation, 90 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:44:35 h | Mhlongo, Nkosenhle | Umkomaas Athletic Club | scratch: 2246 | H: 2107 | Cat. M40: 496 |
| 2017 | 1 Manifestation, 87 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:59:39 h | Mhlongo, Nkosenhle | Umkomaas Athletic Club | scratch: 2344 | H: 2178 | Cat. M40: 522 |
| 2016 | 1 Manifestation, 89 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:29:11 h | Mhlongo, Nkosenhle | Umkomaas | scratch: 3776 | H: 3397 | Cat. M40: 770 |
| 2015 | 2 Manifestations, 137 km (Plus) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:41:17 h | Mhlongo, Nkosenhle | Umkomaas | scratch: 5944 | H: 5107 | Cat. M40: 1109 |
| 18.04.2015 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:56:40 h | Mhlongo, Nkosenhle | Umkomaas AC | scratch: 199 | H: 187 | Cat. M40: 36 |
| 2014 | 1 Manifestation, 89 km (Plus) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:48:13 h | Mhlongo, Nkosenhle | Phoenix Villagers Athletic Club | scratch: 3660 | H: 3293 | Cat. M35: 798 |
| 2013 | 1 Manifestation, 87 km (Plus) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:04:21 h | Mhlongo, Nkosenhle | Richards Bay AC | scratch: 1769 | H: 1673 | Cat. M35: 440 |
| 2012 | 2 Manifestations, 139 km (Plus) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:01:43 h | Mhlongo, Nkosenhle | Richards Bay AC | scratch: 4692 | H: 4147 | Cat. M35: 1006 |
| 21.04.2012 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:26:03 h | Mhlongo, Nkosenhle | Richards BAY | scratch: 564 | H: 512 | Cat. M35: 93 |
| 2011 | 1 Manifestation, 50 km (Plus) | ||||
| 30.10.2011 | eThekwini Township 2 Township Marathon (RSA) | 50km | |||
| 4:52:53 h | Mhlongo, Nkosenhle | Richards BAY AC | scratch: 427 | H: 400 | Cat. M35: 99 |
| 2010 | 1 Manifestation, 50 km (Plus) | ||||
| 12.09.2010 | Dolphin Coast Striders Ultra (RSA) | 50km | |||
| 5:57:53 h | Mhlongo, Nkosenhle | Rbcc Fitness Club | scratch: 73 | H: 66 | Cat. M35: 11 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:57:53 |
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5:57:53
(9466/4615) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 11 | 10:58:08 | 11:53:47 | 10:47:13 | 10:03:28 | 8:44:35 | 8:59:39 | 9:29:11 | 10:41:17 | 9:48:13 | 9:04:21 | 10:01:43 | ||
| Loskop Ultra Marathon 50km | 2 | 3:56:40 | 4:26:03 |