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| Nom: | Hlongwane, Thokozane |
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| Club: | Scaw Harriers Athletic Club | ||
| Domicile: | Boksburg | ||
| Année: | 1974 | (Cat. allemande: M50) | |
| Date de naissance: | 28.03.1974 | (Cat. internat.: M50) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 389019 | ||
15 résultats des recherches (13 Manifestations, 870 km). (Plus)
| 2019 | 1 Manifestation, 87 km (Plus) | ||||
|---|---|---|---|---|---|
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:54:00 h | Hlongwane, Thokozane | Scaw Harriers | scratch: 9522 | H: 8185 | Cat. M45: 1360 |
| 2018 | 2 Manifestations, 140 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:22:49 h | Hlongwane, Thokozane | Scaw Harriers | scratch: 7219 | H: 6294 | Cat. M40: 1475 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:30:00 h | Hlongwane, Thokozane | Scaw Harriers | scratch: 530 | H: 475 | Cat. M40: 115 |
| 2017 | 2 Manifestations, 137 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:54:54 h | Hlongwane, Thokozane | Scaw Harriers | scratch: 8548 | H: 7236 | Cat. M40: 1653 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 5:10:37 h | Hlongwane, Thokozane | Scaw Harriers | scratch: 1157 | H: 981 | Cat. M40: 205 |
| 2013 | 2 Manifestations, 143 km (Plus) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:19:38 h | Hlongwane, Thokozane | Scaw Harriers Athletic Club | scratch: 3848 | H: 3437 | Cat. M35: 820 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:34:23 h | Hlongwane, Thokozane | Scaw Harriers Athletic Club | scratch: 1671 | H: 1512 | Cat. M35: 355 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 5:17:11 h | Hlongwane, Thokozane | Scaw Harriers Athletic Club | scratch: 1928 | H: 1709 | Cat. M35: 387 |
| 2012 | 1 Manifestation, 89 km (Plus) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:10:59 h | Hlongwane, Thokozane | Scaw Harriers Athletic Club | scratch: 2847 | H: 2631 | Cat. M35: 683 |
| 2011 | 1 Manifestation, 56 km (Plus) | ||||
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:20:40 h | Hlongwane, Thokozane | SCAW | scratch: 1026 | H: 943 | Cat. M35: 226 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 4:56:52 h | Hlongwane, Thokozane | SCAW | scratch: 1124 | H: 1018 | Cat. M35: 231 |
| 2007 | 1 Manifestation, 56 km (Plus) | ||||
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 4:53:24 h | Hlongwane, Thokozane | Gauteng Striders | scratch: 1003 | H: 921 | Cat. M23: 385 |
| 2004 | 1 Manifestation, 56 km (Plus) | ||||
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 4:15:52 h | Hlongwane, Thokozane | Carlton AC | scratch: 516 | H: 501 | Cat. M23: 264 |
| 2003 | 2 Manifestations, 106 km (Plus) | ||||
| 19.04.2003 | Two Oceans Marathon (RSA) | 56km | |||
| 4:13:58 h | Hlongwane, Thokozane | Vosloorus Athletic Club | scratch: 385 | H: 374 | Cat. M23: 190 |
| 15.03.2003 | Om Die Dam 50km (RSA) | 50km | |||
| 4:10:49 h | Hlongwane, Thokozane | scratch: 354 | H: 337 | Cat. M23: 132 | |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2019 | 2018 | 2017 | 2013 | 2012 | 2011 | 2007 | 2004 | 2003 | |
|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:10:49 |
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5:10:37
(7203/3153) |
4:34:23
(3887/1678) |
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4:20:40
(2564/1062) |
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4:10:49
(1006/326) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2019 | 2018 | 2017 | 2013 | 2012 | 2011 | 2007 | 2004 | 2003 | ||
|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 5 | 10:54:00 | 10:22:49 | 10:54:54 | 10:19:38 | 9:10:59 | ||||
| Two Oceans Marathon | 5 | 5:17:11 | 4:56:52 | 4:53:24 | 4:15:52 | 4:13:58 | ||||
| Om Die Dam 50km | 2 | 5:10:37 | 4:10:49 |