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| Nom: | Tshishonga, Vhafunani |
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| Club: | Midrand Striders | ||
| Domicile: | Central Gauteng | ||
| Année: | 1974 | (Cat. allemande: M50) | |
| Date de naissance: | 03.01.1974 | (Cat. internat.: M50) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 389008 | ||
15 résultats des recherches (12 Manifestations, 816 km). (Plus)
| 2024 | 2 Manifestations, 137 km (Plus) | ||||
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| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:42:15 h | Tshishonga, Vhafunani | Nedbank Running Club CG | scratch: 14947 | H: 12245 | Cat. M50: 1165 |
| 20.04.2024 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 6:42:00 h | Tshishonga, Vhafunani | Nedbank Running Club | scratch: 1739 | H: 1362 | Cat. M50: 184 |
| 2019 | 1 Manifestation, 87 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:11:47 h | Tshishonga, Vhafunani | Midrand Striders | scratch: 10605 | H: 9021 | Cat. M45: 1518 |
| 2018 | 2 Manifestations, 146 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:24:31 h | Tshishonga, Vhafunani | Midrand Striders | scratch: 13120 | H: 10715 | Cat. M40: 2362 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:55:55 h | Tshishonga, Vhafunani | Midrand Striders | scratch: 7075 | H: 5307 | Cat. M40: 1090 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:49:04 h | Tshishonga, Vhafunani | Midrand Striders | scratch: 7958 | H: 5830 | Cat. M40: 1213 |
| 2016 | 1 Manifestation, 89 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:57:14 h | Tshishonga, Vhafunani | Midrand Striders | scratch: 5194 | H: 4564 | Cat. M40: 1027 |
| 2015 | 2 Manifestations, 106 km (Plus) | ||||
| 27.09.2015 | City2City Ultra Marathon (RSA) | 50km | |||
| 6:53:44 h | Tshishonga, Vhafunani | Midrand Country Striders | scratch: 1699 | H: 1459 | Cat. M40: 254 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:11:07 h | Tshishonga, Vhafunani | Midrand Striders | scratch: 8089 | H: 5922 | Cat. M40: 1189 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:59:05 h | Tshishonga, Vhafunani | Midrand Striders | scratch: 8518 | H: 6183 | Cat. M40: 1234 |
| 2014 | 1 Manifestation, 56 km (Plus) | ||||
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:16:10 h | Tshishonga, Vhafunani | RunNING | scratch: 1694 | H: 1482 | Cat. M40: 341 |
| 2013 | 2 Manifestations, 106 km (Plus) | ||||
| 14.04.2013 | Slow Mag 50 km Ultra (RSA) | 50km | |||
| 3:52:06 h | Tshishonga, Vhafunani | scratch: 47 | H: 45 | Cat. M35: 17 | |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 7:01:02 h | Tshishonga, Vhafunani | Running Inn Athletics Club | scratch: 8185 | H: 6022 | Cat. M35: 1170 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:18:13 h | Tshishonga, Vhafunani | Running Inn Athletics Club | scratch: 8148 | H: 5995 | Cat. M35: 1168 |
| 2012 | 1 Manifestation, 89 km (Plus) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:06:50 h | Tshishonga, Vhafunani | Running Inn Athletics Club GN | scratch: 2767 | H: 2563 | Cat. M35: 665 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2024 | 2019 | 2018 | 2016 | 2015 | 2014 | 2013 | 2012 | |
|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:55:55 |
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5:55:55
(12081/6239) |
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6:11:07
(13335/6740) |
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6:18:13
(12776/5858) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2024 | 2019 | 2018 | 2016 | 2015 | 2014 | 2013 | 2012 | ||
|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 5 | 11:42:15 | 11:11:47 | 11:24:31 | 9:57:14 | 9:06:50 | |||
| Two Oceans Marathon | 4 | 6:49:04 | 6:59:05 | 5:16:10 | 7:01:02 |