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| Nom: | Tlou, Alpheus |
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| Club: | Diepkloof Athletics Club | ||
| Domicile: | Johannesburg | ||
| Année: | 1986 | (Cat. allemande: M40) | |
| Date de naissance: | 08.05.1986 | (Cat. internat.: M35) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 388987 | ||
8 résultats des recherches (8 Manifestations, 668 km). (Plus)
| 2018 | 1 Manifestation, 90 km (Plus) | ||||
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| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:36:16 h | Tlou, Alpheus | Easyequities Born2Run - CG | scratch: 4423 | H: 3998 | Cat. M23: 1023 |
| 2017 | 1 Manifestation, 87 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:32:20 h | Tlou, Alpheus | Easyequities Born2Run - CG | scratch: 10878 | H: 8972 | Cat. M23: 2050 |
| 2016 | 1 Manifestation, 89 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:21:26 h | Tlou, Alpheus | Soweto Cabal Athletic Club | scratch: 3488 | H: 3155 | Cat. M23: 871 |
| 2015 | 1 Manifestation, 87 km (Plus) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:11:32 h | Tlou, Alpheus | *Johannesburg | scratch: 7948 | H: 6646 | Cat. M23: 1663 |
| 2014 | 2 Manifestations, 139 km (Plus) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:37:51 h | Tlou, Alpheus | Diepkloof Athletics Club | scratch: 1583 | H: 1502 | Cat. M23: 508 |
| 15.03.2014 | Om Die Dam 50km (RSA) | 50km | |||
| 3:50:38 h | Tlou, Alpheus | Diepkloof Athletics Club | scratch: 82 | H: 78 | Cat. M23: 30 |
| 2013 | 1 Manifestation, 87 km (Plus) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:50:38 h | Tlou, Alpheus | Diepkloof Athletics Club | scratch: 2905 | H: 2659 | Cat. M23: 832 |
| 2012 | 1 Manifestation, 89 km (Plus) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:57:32 h | Tlou, Alpheus | Diepkloof Athletics Club | scratch: 2570 | H: 2391 | Cat. M23: 788 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | |
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| 50km | 3:50:38 |
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3:50:38
(810/339) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | ||
|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 7 | 9:36:16 | 11:32:20 | 9:21:26 | 11:11:32 | 8:37:51 | 9:50:38 | 8:57:32 |