| 2019 |
1 Manifestation, 45 km (Plus) |
|---|
| 05.01.2019 |
Vöppstedter Forst Ultra (GER) |
45km |
| 4:37:10 h |
Hennecke, Hans-Joachim |
TSV Lelm |
scratch: 3 |
H: 1 |
Cat. M45: 1 |
|
| 2018 |
6 Manifestations, 330.1 km (Plus) |
|---|
| 03.11.2018 |
Sollingquerung 48 km (GER) |
48km |
| 4:15:39 h |
Hennecke, Hans-Joachim |
TSV Lelm |
scratch: 2 |
H: 2 |
Cat. M45: 1 |
|
| 30.09.2018 |
Northeimer Tageslicht Ultra (GER) |
11:43h |
| 45.100 km |
Hennecke, Hans-Joachim |
100 MC TSV Lelm |
scratch: 19 |
H: 13 |
Cat. M45: 3 |
|
| 04.08.2018 |
Ottonenlauf - Marathon 45 Km (GER) |
45km |
| 4:33:18 h |
Hennecke, Hans-Joachim |
TSV Lelm |
scratch: 7 |
H: 7 |
Cat. M45: 1 |
|
| 28.04.2018 |
Harzquerung Wernigerode-Nordhausen (GER) |
51km |
| 5:36:07 h |
Hennecke, Hans-Joachim |
TSV Lelm |
scratch: 169 |
H: 155 |
Cat. M45: 36 |
|
| 21.04.2018 |
Ith-Hils-Ultratrail (GER) |
81km |
| 12:54:00 h |
Hennecke, Hans-Joachim |
|
scratch: 12 |
H: 12 |
Cat. M45: 5 |
|
| 07.04.2018 |
Osnabrücker Piesberg-Ultra-Marathon (GER) |
60km |
| 7:16:30 h |
Hennecke, Hans-Joachim |
TSV Lelm |
scratch: 12 |
H: 11 |
Cat. M45: 5 |
|
| 2017 |
1 Manifestation, 50 km (Plus) |
|---|
| 29.07.2017 |
Süntel-Trail 50 km (GER) |
50km |
| 7:12:00 h |
Hennecke, Hans-Joachim |
TSV Lelm |
scratch: 4 |
H: 4 |
Cat. M45: 3 |
|
| 2016 |
1 Manifestation, 60 km (Plus) |
|---|
| 27.08.2016 |
Kanal-Ultra 60 km (GER) |
60km |
| 6:59:32 h |
Hennecke, Hans-Joachim |
*Königslutter |
scratch: 9 |
H: 8 |
Cat. M45: 3 |
|
| 2015 |
1 Manifestation, 51 km (Plus) |
|---|
| 25.04.2015 |
Harzquerung Wernigerode-Nordhausen (GER) |
51km |
| 6:09:47 h |
Hennecke, Hans-Joachim |
*Königslutter |
scratch: 272 |
H: 241 |
Cat. M40: 26 |
|
| 2014 |
2 Manifestations, 177 km (Plus) |
|---|
| 06.-07.09.2014 |
Rüninger 24-Stundenlauf (GER) |
24h |
| 105.000 km |
Hennecke, Hans-Joachim |
*Königslutter am Elm |
scratch: 36 |
H: 27 |
Cat. M40: 4 |
|
| 25.05.2014 |
Elm Super Trail (GER) |
72km |
| 8:51:30 h |
Hennecke, Hans-Joachim |
|
scratch: 37 |
H: 35 |
Cat. M40: 7 |
|
| 2013 |
3 Manifestations, 240 km (Plus) |
|---|
| 24.-25.08.2013 |
Rüninger 24-Stundenlauf (GER) |
24h |
| 101.000 km |
Hennecke, Hans-Joachim |
|
scratch: 41 |
H: 29 |
Cat. M40: 4 |
|
| 03.08.2013 |
Ottonenlauf auf dem Selketalstieg (GER) |
69km |
| 8:30:34 h |
Hennecke, Hans-Joachim |
TSV Lelm |
scratch: 48 |
H: 39 |
Cat. M40: 10 |
|
| 19.05.2013 |
Elm Super Trail (GER) |
70km |
| 7:37:26 h |
Hennecke, Hans-Joachim |
|
scratch: 11 |
H: 9 |
Cat. M40: 3 |
|
| 2012 |
1 Manifestation, 100 km (Plus) |
|---|
| 01.-02.09.2012 |
Rüninger 24-Stundenlauf (GER) |
24h |
| 100.000 km |
Hennecke, Hans-Joachim |
TSV Lelm |
scratch: 33 |
H: 27 |
Cat. M40: 5 |
|
| 2006 |
1 Manifestation, 72.7 km (Plus) |
|---|
| 20.05.2006 |
GutsMuths-Rennsteiglauf (GER) |
72.7km |
| 7:42:58 h |
Hennecke, Hans-Joachim |
|
scratch: 434 |
H: 416 |
Cat. M35: 82 |
|
