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| Nom: | Benade, Patrick |
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| Club: | Fish Hoek Athletic Club | ||
| Domicile: | |||
| Année: | 1960 | (Cat. allemande: M65) | |
| Date de naissance: | 17.03.1960 | (Cat. internat.: M65) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 370124 | ||
9 résultats des recherches (8 Manifestations, 476 km). (Plus)
| 2025 | 2 Manifestations, 106 km (Plus) | ||||
|---|---|---|---|---|---|
| 13.07.2025 | Cape Town Festival of Running 50 Km (RSA) | 50km | |||
| 6:02:14 h | Benade, Patrick | Fish Hoek AC | scratch: 110 | H: 86 | Cat. M65: 2 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:36:33 h | Benade, Patrick | Fish Hoek Athletic Club | scratch: 6688 | H: 5211 | Cat. M65: 28 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:19:23 h | Benade, Patrick | Fish Hoek Athletic Club | scratch: 6624 | H: 5121 | Cat. M65: 27 |
| 2024 | 2 Manifestations, 115 km (Plus) | ||||
| 31.08.2024 | PUFfeR - Peninsula Ultra Fun Run (RSA) | 65km | |||
| 11:38:22 h | Benade, Patrick | scratch: 224 | H: 162 | Cat. M60: 4 | |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:32:49 h | Benade, Patrick | Fish Hoek Athletic Club | scratch: 10414 | H: 7345 | Cat. M60: 214 |
| 1996 | 1 Manifestation, 56 km (Plus) | ||||
| 06.04.1996 | Two Oceans Marathon (RSA) | 56km | |||
| 5:39:14 h | Benade, Patrick | scratch: 4786 | H: 4303 | Cat. M35: 1042 | |
| 1991 | 1 Manifestation, 56 km (Plus) | ||||
| 30.03.1991 | Two Oceans Marathon (RSA) | 56km | |||
| 4:30:32 h | Benade, Patrick | scratch: 967 | H: 947 | Cat. M23: 542 | |
| 1990 | 1 Manifestation, 87 km (Plus) | ||||
| 31.05.1990 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:28:29 h | Benade, Patrick | scratch: 4282 | H: 4126 | Cat. M23: 1999 | |
| 1989 | 1 Manifestation, 56 km (Plus) | ||||
| 25.03.1989 | Two Oceans Marathon (RSA) | 56km | |||
| 5:36:17 h | Benade, Patrick | scratch: 3994 | H: 3799 | Cat. M23: 1623 | |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 1996 | 1991 | 1990 | 1989 | |
|---|---|---|---|---|---|---|---|
| 50km | 5:36:33 |
5:36:33
(10328/5294) |
6:32:49
(14666/8010) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 1996 | 1991 | 1990 | 1989 | ||
|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 4 | 6:19:23 | 5:39:14 | 4:30:32 | 5:36:17 |