|
|
|
| Nom: | Sheppard, Russel |
|
|
| Club: | Port Elizabeth Amateur AC | ||
| Domicile: | |||
| Année: | 1960 | (Cat. allemande: M65) | |
| Date de naissance: | 08.10.1960 | (Cat. internat.: M65) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 369564 | ||
11 résultats des recherches (11 Manifestations, 647 km). (Plus)
| 1999 | 1 Manifestation, 56 km (Plus) | ||||
|---|---|---|---|---|---|
| 03.04.1999 | Two Oceans Marathon (RSA) | 56km | |||
| 5:09:07 h | Sheppard, Russel | scratch: 2189 | H: 2016 | Cat. M35: 491 | |
| 1998 | 1 Manifestation, 56 km (Plus) | ||||
| 11.04.1998 | Two Oceans Marathon (RSA) | 56km | |||
| 5:17:19 h | Sheppard, Russel | scratch: 2866 | H: 2619 | Cat. M35: 611 | |
| 1997 | 1 Manifestation, 56 km (Plus) | ||||
| 29.03.1997 | Two Oceans Marathon (RSA) | 56km | |||
| 5:06:09 h | Sheppard, Russel | scratch: 2343 | H: 2176 | Cat. M35: 521 | |
| 1996 | 1 Manifestation, 56 km (Plus) | ||||
| 06.04.1996 | Two Oceans Marathon (RSA) | 56km | |||
| 4:48:41 h | Sheppard, Russel | scratch: 1595 | H: 1521 | Cat. M35: 362 | |
| 1995 | 1 Manifestation, 56 km (Plus) | ||||
| 15.04.1995 | Two Oceans Marathon (RSA) | 56km | |||
| 4:56:06 h | Sheppard, Russel | scratch: 2030 | H: 1919 | Cat. M23: 871 | |
| 1994 | 1 Manifestation, 56 km (Plus) | ||||
| 02.04.1994 | Two Oceans Marathon (RSA) | 56km | |||
| 4:37:16 h | Sheppard, Russel | scratch: 1277 | H: 1232 | Cat. M23: 656 | |
| 1992 | 1 Manifestation, 56 km (Plus) | ||||
| 18.04.1992 | Two Oceans Marathon (RSA) | 56km | |||
| 4:45:02 h | Sheppard, Russel | scratch: 1612 | H: 1569 | Cat. M23: 846 | |
| 1991 | 1 Manifestation, 56 km (Plus) | ||||
| 30.03.1991 | Two Oceans Marathon (RSA) | 56km | |||
| 5:43:53 h | Sheppard, Russel | scratch: 5227 | H: 4855 | Cat. M23: 2322 | |
| 1990 | 2 Manifestations, 143 km (Plus) | ||||
| 31.05.1990 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:28:14 h | Sheppard, Russel | Port Elizabeth Amateur AC | scratch: 4268 | H: 4113 | Cat. M23: 1994 |
| 14.04.1990 | Two Oceans Marathon (RSA) | 56km | |||
| 3:48:43 h | Sheppard, Russel | scratch: 166 | H: 164 | Cat. M23: 112 | |
| 1989 | 1 Manifestation, 56 km (Plus) | ||||
| 25.03.1989 | Two Oceans Marathon (RSA) | 56km | |||
| 4:15:12 h | Sheppard, Russel | scratch: 478 | H: 474 | Cat. M23: 271 | |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 1999 | 1998 | 1997 | 1996 | 1995 | 1994 | 1992 | 1991 | 1990 | 1989 |
|---|
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 1999 | 1998 | 1997 | 1996 | 1995 | 1994 | 1992 | 1991 | 1990 | 1989 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 10 | 5:09:07 | 5:17:19 | 5:06:09 | 4:48:41 | 4:56:06 | 4:37:16 | 4:45:02 | 5:43:53 | 3:48:43 | 4:15:12 |