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| Nom: | Koki, Leonard |
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| Club: | Fitness From Africa Athletic Club | ||
| Domicile: | Sandton | ||
| Année: | 1978 | (Cat. allemande: M45) | |
| Date de naissance: | 02.03.1978 | (Cat. internat.: M45) | |
| Nationalité: | ZIM  |
Zimbabwe | |
| RunnerID: | 36783 | ||
15 résultats des recherches (15 Manifestations, 798.324 km). (Plus)
| 2024 | 1 Manifestation, 50 km (Plus) | ||||
|---|---|---|---|---|---|
| 04.05.2024 | N12 Ultra Marathon (RSA) | 50km | |||
| 3:14:18 h | Koki, Leonard | scratch: 23 | H: 23 | Cat. M45: 2 | |
| 2022 | 1 Manifestation, 50 km (Plus) | ||||
| 01.05.2022 | Seshego Marathon 50km (RSA) | 50km | |||
| 3:17:02 h | Koki, Leonard | scratch: 22 | H: 22 | Cat. M40: 2 | |
| 2019 | 1 Manifestation, 53.108 km (Plus) | ||||
| 06.04.2019 | Matopos 33 Miler Ultra Marathon (ZIM) | 33mi | |||
| 3:30:37 h | Koki, Leonard | scratch: 14 | H: 14 | Cat. M40: 3 | |
| 2017 | 1 Manifestation, 50 km (Plus) | ||||
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 3:12:05 h | Koki, Leonard | Nedbank Running Club Gauteng North | scratch: 18 | H: 18 | Cat. M35: 4 |
| 2016 | 3 Manifestations, 192.108 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 6:45:13 h | Koki, Leonard | Fitness From Africa Athletics Club | scratch: 145 | H: 140 | Cat. M35: 46 |
| 03.04.2016 | Matopos 33 Miler Ultra Marathon (ZIM) | 33mi | |||
| 3:12:30 h | Koki, Leonard | scratch: 2 | H: 2 | Cat. M35: 1 | |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 3:04:45 h | Koki, Leonard | Fitness From Africa Athletic Club | scratch: 5 | H: 5 | Cat. M35: 4 |
| 2015 | 2 Manifestations, 103.108 km (Plus) | ||||
| 12.04.2015 | Matopos 33 Miler Ultra Marathon (ZIM) | 33mi | |||
| 3:16:34 h | Koki, Leonard | ZNA | scratch: 3 | H: 3 | Cat. M35: 2 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 3:17:26 h | Koki, Leonard | Nedbank Running Club Gauteng North | scratch: 9 | H: 9 | Cat. M35: 3 |
| 2013 | 2 Manifestations, 100 km (Plus) | ||||
| 29.09.2013 | City2City Ultra Marathon (RSA) | 50km | |||
| 3:24:09 h | Koki, Leonard | Nedbank Running Club (CG) | scratch: 53 | H: 53 | Cat. M35: 8 |
| 16.03.2013 | Om Die Dam 50km (RSA) | 50km | |||
| 2:53:58 h | Koki, Leonard | Nedbank Running Club | scratch: 2 | H: 2 | Cat. M35: 1 |
| 2011 | 3 Manifestations, 150 km (Plus) | ||||
| 18.09.2011 | City2City Ultra Marathon (RSA) | 50km | |||
| 2:57:35 h | Koki, Leonard | Mr Price | scratch: 4 | H: 4 | Cat. M23: 3 |
| 16.04.2011 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 2:49:15 h | Koki, Leonard | Nedbank Running Club Gauteng North | scratch: 4 | H: 4 | Cat. M23: 3 |
| 19.03.2011 | Om Die Dam 50km (RSA) | 50km | |||
| 2:55:44 h | Koki, Leonard | Mr Price | scratch: 2 | H: 2 | Cat. M23: 2 |
| 2008 | 1 Manifestation, 50 km (Plus) | ||||
| 15.03.2008 | Om Die Dam 50km (RSA) | 50km | |||
| 2:54:38 h | Koki, Leonard | Temp | scratch: 2 | H: 2 | Cat. M23: 2 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2024 | 2022 | 2019 | 2017 | 2016 | 2015 | 2013 | 2011 | 2008 | |
|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 2:53:58 |
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3:12:05
(93/7) |
3:04:45
(57/6) |
3:17:26
(141/7) |
2:53:58
(18/5) |
2:55:44
(26/3) |
2:54:38
(5/2) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2024 | 2022 | 2019 | 2017 | 2016 | 2015 | 2013 | 2011 | 2008 | ||
|---|---|---|---|---|---|---|---|---|---|---|
| Om Die Dam 50km | 6 | 3:12:05 | 3:04:45 | 3:17:26 | 2:53:58 | 2:55:44 | 2:54:38 | |||
| Matopos 33 Miler Ultra Marathon | 3 | 3:30:37 | 3:12:30 | 3:16:34 | ||||||
| City2City Ultra Marathon | 2 | 3:24:09 | 2:57:35 |