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| Nom: | Marake, Tlotlo |
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| Club: | Sesheng Athletic Club | ||
| Domicile: | North West Cape | ||
| Année: | 1976 | (Cat. allemande: M50) | |
| Date de naissance: | 20.06.1976 | (Cat. internat.: M45) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 353561 | ||
15 résultats des recherches (9 Manifestations, 602 km). (Plus)
| 2019 | 1 Manifestation, 56 km (Plus) | ||||
|---|---|---|---|---|---|
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:23:49 h | Marake, Tlotlo | Sesheng Athletic Club | scratch: 1271 | H: 1148 | Cat. M40: 271 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:01:08 h | Marake, Tlotlo | Sesheng Athletic Club | scratch: 1462 | H: 1311 | Cat. M40: 318 |
| 2018 | 1 Manifestation, 90 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:56:47 h | Marake, Tlotlo | Sesheng Athletics Club | scratch: 6001 | H: 5311 | Cat. M40: 1254 |
| 2016 | 2 Manifestations, 145 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:54:50 h | Marake, Tlotlo | Sesheng Athletics Club | scratch: 5046 | H: 4439 | Cat. M35: 1035 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:40:16 h | Marake, Tlotlo | SESHENG | scratch: 1656 | H: 1477 | Cat. M35: 361 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 5:18:18 h | Marake, Tlotlo | SESHENG | scratch: 1783 | H: 1564 | Cat. M35: 381 |
| 2015 | 2 Manifestations, 143 km (Plus) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:52:59 h | Marake, Tlotlo | Sesheng Athletics Club | scratch: 1910 | H: 1773 | Cat. M35: 486 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:23:48 h | Marake, Tlotlo | Sesheng Athletic Club | scratch: 1022 | H: 926 | Cat. M35: 242 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 4:58:14 h | Marake, Tlotlo | Sesheng Athletic Club | scratch: 1143 | H: 1025 | Cat. M35: 259 |
| 2014 | 1 Manifestation, 56 km (Plus) | ||||
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 4:55:01 h | Marake, Tlotlo | SESHENG | scratch: 1060 | H: 958 | Cat. M35: 251 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:22:14 h | Marake, Tlotlo | SESHENG | scratch: 1025 | H: 936 | Cat. M35: 247 |
| 2012 | 1 Manifestation, 56 km (Plus) | ||||
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 6:58:02 h | Marake, Tlotlo | Sesheng Athletic Club | scratch: 7639 | H: 5673 | Cat. M35: 1102 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:09:00 h | Marake, Tlotlo | Sesheng Athletic Club | scratch: 7459 | H: 5569 | Cat. M35: 1096 |
| 2010 | 1 Manifestation, 56 km (Plus) | ||||
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:47:14 h | Marake, Tlotlo | Sesheng Athletic Club | scratch: 1917 | H: 1666 | Cat. M23: 537 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 5:35:03 h | Marake, Tlotlo | Sesheng Athletic Club | scratch: 2436 | H: 2044 | Cat. M23: 619 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2019 | 2018 | 2016 | 2015 | 2014 | 2012 | 2010 | |
|---|---|---|---|---|---|---|---|---|
| 50km | 4:22:14 |
4:23:49
(3147/1213) |
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4:40:16
(4006/1607) |
4:23:48
(2672/993) |
4:22:14
(2526/969) |
6:09:00
(11867/5629) |
4:47:14
(4116/1748) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2019 | 2018 | 2016 | 2015 | 2014 | 2012 | 2010 | ||
|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 6 | 5:01:08 | 5:18:18 | 4:58:14 | 4:55:01 | 6:58:02 | 5:35:03 | |
| Comrades Marathon - Up Run | 3 | 9:56:47 | 9:54:50 | 8:52:59 |