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| Nom: | Ngcelwane, Sonwabo Vincent |
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| Club: | RCS Gugulethu Athletic Club | ||
| Domicile: | Cape Town | ||
| Année: | 1966 | (Cat. allemande: M60) | |
| Date de naissance: | 20.06.1966 | (Cat. internat.: M55) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 353500 | ||
10 résultats des recherches (6 Manifestations, 363 km). (Plus)
| 2023 | 1 Manifestation, 50 km (Plus) | ||||
|---|---|---|---|---|---|
| 07.05.2023 | KIA False Bay 50km (RSA) | 50km | |||
| 6:12:09 h | Ngcelwane, Sonwabo Vincent | RCS Gugulethu AC | scratch: 684 | H: 455 | Cat. M55: 31 |
| 2019 | 1 Manifestation, 56 km (Plus) | ||||
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 7:20:21 h | Ngcelwane, Sonwabo Vincent | RCS Guguletu Athletic Club | scratch: 11881 | H: 8467 | Cat. M50: 901 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:32:17 h | Ngcelwane, Sonwabo Vincent | RCS Guguletu Athletic Club | scratch: 11709 | H: 8356 | Cat. M50: 888 |
| 2016 | 2 Manifestations, 145 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:48:18 h | Ngcelwane, Sonwabo Vincent | RCS Gugulethu Athletic Club | scratch: 14213 | H: 11293 | Cat. M45: 1817 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:07:35 h | Ngcelwane, Sonwabo Vincent | RCSGUGS | scratch: 8015 | H: 5879 | Cat. M45: 918 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:49:05 h | Ngcelwane, Sonwabo Vincent | RCSGUGS | scratch: 7906 | H: 5792 | Cat. M45: 911 |
| 2013 | 1 Manifestation, 56 km (Plus) | ||||
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 7:01:44 h | Ngcelwane, Sonwabo Vincent | Rcs Guguletu Athletic Club | scratch: 8198 | H: 6031 | Cat. M45: 964 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:19:06 h | Ngcelwane, Sonwabo Vincent | Rcs Guguletu Athletic Club | scratch: 8166 | H: 6008 | Cat. M45: 961 |
| 2012 | 1 Manifestation, 56 km (Plus) | ||||
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 6:55:38 h | Ngcelwane, Sonwabo Vincent | Rcs Guguletu Athletic Club | scratch: 7503 | H: 5582 | Cat. M45: 944 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:10:53 h | Ngcelwane, Sonwabo Vincent | Rcs Guguletu Athletic Club | scratch: 7568 | H: 5635 | Cat. M45: 951 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2023 | 2019 | 2016 | 2013 | 2012 | |
|---|---|---|---|---|---|---|
| 50km | 6:07:35 |
|
6:32:17
(17899/8881) |
6:07:35
(12795/6588) |
6:19:06
(12808/5869) |
6:10:53
(11965/5690) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2023 | 2019 | 2016 | 2013 | 2012 | ||
|---|---|---|---|---|---|---|
| Two Oceans Marathon | 4 | 7:20:21 | 6:49:05 | 7:01:44 | 6:55:38 |