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| Nom: | Bongelo, Nozipho |
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| Club: | Century City Athletic Club | ||
| Domicile: | Western Province | ||
| Année: | 1970 | (Cat. allemande: W55) | |
| Date de naissance: | 05.02.1970 | (Cat. internat.: W55) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 353344 | ||
19 résultats des recherches (12 Manifestations, 808 km). (Plus)
| 2019 | 2 Manifestations, 106 km (Plus) | ||||
|---|---|---|---|---|---|
| 20.07.2019 | Cape Town Festival of Running 50 Km (RSA) | 50km | |||
| 7:53:30 h | Bongelo, Nozipho | Century City AC | scratch: 365 | F: 166 | Cat. W45: 27 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:28:01 h | Bongelo, Nozipho | Century City Athletics Club | scratch: 11442 | F: 3248 | Cat. W45: 501 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 7:11:59 h | Bongelo, Nozipho | Century City Athletics Club | scratch: 11360 | F: 3233 | Cat. W45: 501 |
| 2018 | 3 Manifestations, 246 km (Plus) | ||||
| 21.07.2018 | Cape Town Festival of Running 100 Km (RSA) | 100km | |||
| 14:51:08 h | Bongelo, Nozipho | scratch: 44 | F: 14 | Cat. W45: 4 | |
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:26:32 h | Bongelo, Nozipho | Century City Running Club - WPA | scratch: 13337 | F: 2457 | Cat. W45: 390 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:13:48 h | Bongelo, Nozipho | Century City Athletic Club | scratch: 8773 | F: 2415 | Cat. W45: 364 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:57:07 h | Bongelo, Nozipho | Century City Athletic Club | scratch: 8878 | F: 2459 | Cat. W45: 371 |
| 2017 | 2 Manifestations, 143 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:48:14 h | Bongelo, Nozipho | Century City Running Club - WPA | scratch: 13510 | F: 2634 | Cat. W45: 404 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:45:14 h | Bongelo, Nozipho | Century City Athletics Club | scratch: 7898 | F: 2158 | Cat. W45: 304 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:02:57 h | Bongelo, Nozipho | Century City Athletics Club | scratch: 8116 | F: 2206 | Cat. W45: 307 |
| 2016 | 2 Manifestations, 145 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:31:03 h | Bongelo, Nozipho | Century City Running Club - WPA | scratch: 11724 | F: 2242 | Cat. W45: 370 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:56:25 h | Bongelo, Nozipho | CCAC | scratch: 7078 | F: 1808 | Cat. W45: 265 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:37:19 h | Bongelo, Nozipho | CCAC | scratch: 6912 | F: 1768 | Cat. W45: 260 |
| 2015 | 1 Manifestation, 56 km (Plus) | ||||
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:14:32 h | Bongelo, Nozipho | Eskom Athletic Club - Western Cape | scratch: 8343 | F: 2266 | Cat. W45: 374 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:57:08 h | Bongelo, Nozipho | Eskom Athletic Club - Western Cape | scratch: 8390 | F: 2294 | Cat. W45: 377 |
| 2014 | 1 Manifestation, 56 km (Plus) | ||||
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:54:30 h | Bongelo, Nozipho | ESKWP | scratch: 7829 | F: 2086 | Cat. W40: 460 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:10:24 h | Bongelo, Nozipho | ESKWP | scratch: 7822 | F: 2066 | Cat. W40: 458 |
| 2012 | 1 Manifestation, 56 km (Plus) | ||||
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 6:49:31 h | Bongelo, Nozipho | Eskom Gijimas Western Cape | scratch: 7182 | F: 1803 | Cat. W40: 401 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:06:25 h | Bongelo, Nozipho | Eskom Gijimas Western Cape | scratch: 7343 | F: 1842 | Cat. W40: 404 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2012 | |
|---|---|---|---|---|---|---|---|---|
| 50km | 5:56:25 |
6:28:01
(5939/3297) |
6:13:48
(4724/2650) |
6:02:57
(4167/2311) |
5:56:25
(3452/1850) |
6:14:32
(4205/2360) |
6:10:24
(3831/2091) |
6:06:25
(3136/1708) |
| 100km | 14:51:08 |
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14:51:08
(1904/23) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2012 | ||
|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 7 | 7:11:59 | 6:57:07 | 6:45:14 | 6:37:19 | 6:57:08 | 6:54:30 | 6:49:31 |
| Comrades Marathon - Down Run | 3 | 11:26:32 | 11:48:14 | 11:31:03 |