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| Nom: | Nabela, Nocawa |
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| Club: | South African Airways Athletic Club | ||
| Domicile: | Kemptonpark | ||
| Année: | 1976 | (Cat. allemande: W50) | |
| Date de naissance: | 18.01.1976 | (Cat. internat.: W50) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 352381 | ||
31 résultats des recherches (23 Manifestations, 1534.3 km). (Plus)
| 2024 | 2 Manifestations, 135 km (Plus) | ||||
|---|---|---|---|---|---|
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:17:26 h | Nabela, Nocawa | Airports Company of South Africa Running Club CG | scratch: 12494 | F: 2065 | Cat. W45: 254 |
| 21.04.2024 | BNAC Marathon (RSA) | 48km | |||
| 5:45:38 h | Nabela, Nocawa | Airports Company of South Africa Running Club CG | scratch: 480 | F: 83 | Cat. W45: 10 |
| 2020 | 1 Manifestation, 73.3 km (Plus) | ||||
| 07.03.2020 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 8:59:32 h | Nabela, Nocawa | SA Airways AC | scratch: 1250 | F: 267 | Cat. W40: 60 |
| 2019 | 2 Manifestations, 143 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:33:17 h | Nabela, Nocawa | South African Airways Athletic Club | scratch: 12648 | F: 2100 | Cat. W40: 453 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:18:25 h | Nabela, Nocawa | South African Airways AC | scratch: 6418 | F: 1386 | Cat. W40: 274 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:41:55 h | Nabela, Nocawa | South African Airways AC | scratch: 6765 | F: 1463 | Cat. W40: 287 |
| 2018 | 3 Manifestations, 194 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:57:15 h | Nabela, Nocawa | South African Airways Athletic Club | scratch: 5986 | F: 688 | Cat. W40: 140 |
| 08.04.2018 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:11:21 h | Nabela, Nocawa | SAA Athletics Club | scratch: 1252 | F: 195 | Cat. W40: 42 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:30:51 h | Nabela, Nocawa | South African Airways Athletic Club | scratch: 4928 | F: 1009 | Cat. W40: 209 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:07:13 h | Nabela, Nocawa | South African Airways Athletic Club | scratch: 4673 | F: 956 | Cat. W40: 197 |
| 2017 | 2 Manifestations, 135 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:46:56 h | Nabela, Nocawa | South African Airways Athletic Club | scratch: 7831 | F: 1150 | Cat. W40: 260 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:18:37 h | Nabela, Nocawa | SAA Athletics Club | scratch: 1485 | F: 254 | Cat. W40: 52 |
| 2016 | 3 Manifestations, 193 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:45:23 h | Nabela, Nocawa | South African Airways Athletic Club | scratch: 8456 | F: 1369 | Cat. W40: 326 |
| 10.04.2016 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:56:25 h | Nabela, Nocawa | SAA Athletics Club | scratch: 575 | F: 72 | Cat. W40: 15 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:32:31 h | Nabela, Nocawa | SAA | scratch: 5080 | F: 1075 | Cat. W40: 248 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:08:32 h | Nabela, Nocawa | SAA | scratch: 4802 | F: 1008 | Cat. W40: 233 |
| 2015 | 3 Manifestations, 193 km (Plus) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:59:39 h | Nabela, Nocawa | *Kemptonpark | scratch: 12800 | F: 2512 | Cat. W35: 534 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:33:53 h | Nabela, Nocawa | SA Airways AC | scratch: 5071 | F: 1110 | Cat. W35: 262 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:09:20 h | Nabela, Nocawa | SA Airways AC | scratch: 4782 | F: 1044 | Cat. W35: 248 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 5:50:43 h | Nabela, Nocawa | South African Airways Athletic Club | scratch: 1749 | F: 312 | Cat. W35: 57 |
| 2014 | 3 Manifestations, 213 km (Plus) | ||||
| 05.10.2014 | Legends Marathon (RSA) | 68km | |||
| 8:09:02 h | Nabela, Nocawa | SA Airways AC | scratch: 160 | F: 25 | Cat. W35: 8 |
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:01:16 h | Nabela, Nocawa | SAA Athletics Club | scratch: 7631 | F: 1240 | Cat. W35: 289 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:38:26 h | Nabela, Nocawa | SAA | scratch: 6605 | F: 1660 | Cat. W35: 356 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:57:06 h | Nabela, Nocawa | SAA | scratch: 6809 | F: 1688 | Cat. W35: 360 |
| 2013 | 2 Manifestations, 143 km (Plus) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:04:52 h | Nabela, Nocawa | SAA Athletics Club | scratch: 6217 | F: 927 | Cat. W35: 225 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:23:32 h | Nabela, Nocawa | Sa Airways Ac | scratch: 4684 | F: 942 | Cat. W35: 216 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 6:00:30 h | Nabela, Nocawa | Sa Airways Ac | scratch: 4630 | F: 941 | Cat. W35: 219 |
| 2012 | 1 Manifestation, 56 km (Plus) | ||||
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:55:56 h | Nabela, Nocawa | Sa Airways Ac | scratch: 6680 | F: 1589 | Cat. W35: 352 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 6:40:55 h | Nabela, Nocawa | Sa Airways Ac | scratch: 6659 | F: 1609 | Cat. W35: 358 |
| 2010 | 1 Manifestation, 56 km (Plus) | ||||
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 6:45:56 h | Nabela, Nocawa | Sa Airways Ac | scratch: 6397 | F: 1560 | Cat. W23: 392 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:04:20 h | Nabela, Nocawa | Sa Airways Ac | scratch: 6594 | F: 1595 | Cat. W23: 402 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2024 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2010 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:23:32 |
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5:41:55
(3245/1491) |
5:30:51
(2360/1117) |
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5:32:31
(2247/1099) |
5:33:53
(2368/1136) |
5:57:06
(3266/1717) |
5:23:32
(1894/867) |
5:55:56
(2796/1471) |
6:04:20
(2667/1454) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2024 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2010 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 8 | 11:17:26 | 11:33:17 | 9:57:15 | 10:46:56 | 10:45:23 | 11:59:39 | 11:01:16 | 11:04:52 | |||
| Two Oceans Marathon | 8 | 6:18:25 | 6:07:13 | 6:08:32 | 6:09:20 | 6:38:26 | 6:00:30 | 6:40:55 | 6:45:56 | |||
| Modern Athlete Irene Ultra | 3 | 5:11:21 | 5:18:37 | 4:56:25 |