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| Nom: | Nkala, Honour |
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| Club: | Atlantic Athletic Club | ||
| Domicile: | |||
| Année: | 1945 | (Cat. allemande: W80) | |
| Date de naissance: | 29.07.1945 | (Cat. internat.: W80) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 352164 | ||
8 résultats des recherches (5 Manifestations, 280 km). (Plus)
| 2013 | 1 Manifestation, 56 km (Plus) | ||||
|---|---|---|---|---|---|
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:39:28 h | Nkala, Honour | Atlantic Athletic Club | scratch: 5754 | F: 1272 | Cat. W65: 3 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 6:20:25 h | Nkala, Honour | Atlantic Athletic Club | scratch: 5663 | F: 1291 | Cat. W65: 3 |
| 2012 | 1 Manifestation, 56 km (Plus) | ||||
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 6:31:31 h | Nkala, Honour | Atlantic Athletic Club | scratch: 6182 | F: 1437 | Cat. W65: 4 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:48:54 h | Nkala, Honour | Atlantic Athletic Club | scratch: 6224 | F: 1439 | Cat. W65: 5 |
| 2010 | 1 Manifestation, 56 km (Plus) | ||||
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 6:12:53 h | Nkala, Honour | Atlantic Athletic Club | scratch: 4623 | F: 971 | Cat. W60: 7 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:30:13 h | Nkala, Honour | Atlantic Athletic Club | scratch: 4587 | F: 921 | Cat. W60: 6 |
| 2008 | 1 Manifestation, 56 km (Plus) | ||||
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 5:58:24 h | Nkala, Honour | AAC | scratch: 3583 | F: 702 | Cat. W60: 6 |
| 2007 | 1 Manifestation, 56 km (Plus) | ||||
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 6:18:05 h | Nkala, Honour | Atlantic Athletic Club | scratch: 4605 | F: 935 | Cat. W60: 10 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2013 | 2012 | 2010 | 2008 | 2007 | |
|---|---|---|---|---|---|---|
| 50km | 5:30:13 |
5:39:28
(2461/1150) |
5:48:54
(2558/1330) |
5:30:13
(1671/829) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2013 | 2012 | 2010 | 2008 | 2007 | ||
|---|---|---|---|---|---|---|
| Two Oceans Marathon | 5 | 6:20:25 | 6:31:31 | 6:12:53 | 5:58:24 | 6:18:05 |