| Nom: | Mdaka, Simnikiwe |
|
|
| Club: | Manoni Running Club | ||
| Domicile: | Johannesburg | ||
| Année: | 1982 | (Cat. allemande: W40) | |
| Date de naissance: | 17.09.1982 | (Cat. internat.: W40) | |
| Nationalité: | RSA ![]() |
Afrique du Sud | |
| RunnerID: | 352090 | ||
6 résultats des recherches (5 Manifestations, 406 km). (Plus)
| 2017 | 1 Manifestation, 87 km (Plus) | ||||
|---|---|---|---|---|---|
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:12:23 h | Mdaka, Simnikiwe | Manoni Running Club | scratch: 9342 | F: 1503 | Cat. W23: 384 |
| 2015 | 1 Manifestation, 87 km (Plus) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:03:36 h | Mdaka, Simnikiwe | Manoni Running Club | scratch: 7865 | F: 1278 | Cat. W23: 328 |
| 2013 | 1 Manifestation, 87 km (Plus) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:15:32 h | Mdaka, Simnikiwe | Manoni Running Club | scratch: 3715 | F: 380 | Cat. W23: 86 |
| 2012 | 2 Manifestations, 145 km (Plus) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:25:30 h | Mdaka, Simnikiwe | Manoni Athletic Club | scratch: 9052 | F: 1570 | Cat. W23: 393 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 6:29:23 h | Mdaka, Simnikiwe | Manoni Running Club | scratch: 6006 | F: 1387 | Cat. W23: 347 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:48:27 h | Mdaka, Simnikiwe | Manoni Running Club | scratch: 6198 | F: 1428 | Cat. W23: 356 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2017 | 2015 | 2013 | 2012 | |
|---|---|---|---|---|---|
| 50km | 5:48:27 |
|
|
|
5:48:27
(2542/1320) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2017 | 2015 | 2013 | 2012 | ||
|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 4 | 11:12:23 | 11:03:36 | 10:15:32 | 11:25:30 |





