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| Nom: | Mphusu, Doris |
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| Club: | Zwakala Athletics Club | ||
| Domicile: | Pretoria | ||
| Année: | 1978 | (Cat. allemande: W45) | |
| Date de naissance: | 11.04.1978 | (Cat. internat.: W45) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 351015 | ||
14 résultats des recherches (12 Manifestations, 839 km). (Plus)
| 2023 | 1 Manifestation, 56 km (Plus) | ||||
|---|---|---|---|---|---|
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:55:46 h | Mphusu, Doris | Zwakala Athletics Club | scratch: 6654 | F: 1711 | Cat. W45: 197 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:39:16 h | Mphusu, Doris | Zwakala Athletics Club | scratch: 6653 | F: 1708 | Cat. W45: 196 |
| 2022 | 1 Manifestation, 90 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:35:07 h | Mphusu, Doris | Zwakala AC | scratch: 9929 | F: 1944 | Cat. W40: 373 |
| 2019 | 1 Manifestation, 87 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:40:41 h | Mphusu, Doris | Zwakala Athletics Club | scratch: 13445 | F: 2306 | Cat. W40: 502 |
| 2017 | 2 Manifestations, 135 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:44:06 h | Mphusu, Doris | Zwakala Athletics Club | scratch: 7530 | F: 1084 | Cat. W35: 262 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:19:28 h | Mphusu, Doris | Zwakala Athletics Club | scratch: 1504 | F: 257 | Cat. W35: 69 |
| 2016 | 1 Manifestation, 89 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:03:56 h | Mphusu, Doris | Zwakala Athletics Club | scratch: 9821 | F: 1708 | Cat. W35: 359 |
| 2015 | 3 Manifestations, 187 km (Plus) | ||||
| 27.09.2015 | City2City Ultra Marathon (RSA) | 50km | |||
| 6:22:44 h | Mphusu, Doris | Zwakala AC | scratch: 1432 | F: 163 | Cat. W35: 45 |
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:44:42 h | Mphusu, Doris | Zwakala Athletics Club | scratch: 11827 | F: 2309 | Cat. W35: 490 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 6:46:25 h | Mphusu, Doris | Zwakala Athletics Club | scratch: 2924 | F: 637 | Cat. W35: 118 |
| 2014 | 1 Manifestation, 50 km (Plus) | ||||
| 15.03.2014 | Om Die Dam 50km (RSA) | 50km | |||
| 6:07:38 h | Mphusu, Doris | Zwakala Athletics Club | scratch: 2415 | F: 433 | Cat. W35: 97 |
| 2012 | 2 Manifestations, 145 km (Plus) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:32:38 h | Mphusu, Doris | ABSA Gauteng North | scratch: 9541 | F: 1710 | Cat. W23: 427 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 6:27:56 h | Mphusu, Doris | Vutha Athletic Club | scratch: 5917 | F: 1371 | Cat. W23: 341 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:45:06 h | Mphusu, Doris | Vutha Athletic Club | scratch: 5984 | F: 1360 | Cat. W23: 343 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2023 | 2022 | 2019 | 2017 | 2016 | 2015 | 2014 | 2012 | |
|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:45:06 |
5:55:46
(3424/1785) |
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6:46:25
(4703/2569) |
6:07:38
(3708/2007) |
5:45:06
(2429/1254) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2023 | 2022 | 2019 | 2017 | 2016 | 2015 | 2014 | 2012 | ||
|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 6 | 11:35:07 | 11:40:41 | 10:44:06 | 11:03:56 | 11:44:42 | 11:32:38 | ||
| Om Die Dam 50km | 2 | 6:46:25 | 6:07:38 | ||||||
| Two Oceans Marathon | 2 | 6:39:16 | 6:27:56 |