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| Nom: | Vlok, Trixie |
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| Club: | Durbanville Athletic Club | ||
| Domicile: | Bellville | ||
| Année: | 1974 | (Cat. allemande: W50) | |
| Date de naissance: | 29.03.1974 | (Cat. internat.: W50) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 350815 | ||
10 résultats des recherches (6 Manifestations, 400 km). (Plus)
| 2016 | 2 Manifestations, 145 km (Plus) | ||||
|---|---|---|---|---|---|
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:41:22 h | Vlok, Trixie | Durbanville Athletic Club | scratch: 8049 | F: 1281 | Cat. W40: 309 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:30:55 h | Vlok, Trixie | DURBAC | scratch: 4962 | F: 1038 | Cat. W40: 240 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:12:53 h | Vlok, Trixie | DURBAC | scratch: 5072 | F: 1105 | Cat. W40: 256 |
| 2015 | 2 Manifestations, 143 km (Plus) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:02:00 h | Vlok, Trixie | Durbanville Athletic Club | scratch: 7696 | F: 1234 | Cat. W40: 301 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:29:05 h | Vlok, Trixie | Durbanville Athletic Club | scratch: 4770 | F: 1006 | Cat. W40: 240 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:03:19 h | Vlok, Trixie | Durbanville Athletic Club | scratch: 4481 | F: 951 | Cat. W40: 227 |
| 2014 | 1 Manifestation, 56 km (Plus) | ||||
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:06:49 h | Vlok, Trixie | DURBAC | scratch: 4559 | F: 966 | Cat. W40: 229 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:27:34 h | Vlok, Trixie | DURBAC | scratch: 4637 | F: 967 | Cat. W40: 231 |
| 2012 | 1 Manifestation, 56 km (Plus) | ||||
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 6:17:51 h | Vlok, Trixie | Plexus Durbanville Athletic Club | scratch: 5371 | F: 1168 | Cat. W35: 262 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:35:12 h | Vlok, Trixie | Plexus Durbanville Athletic Club | scratch: 5374 | F: 1149 | Cat. W35: 262 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2016 | 2015 | 2014 | 2012 | |
|---|---|---|---|---|---|
| 50km | 5:27:34 |
5:30:55
(2182/1056) |
5:29:05
(2175/1024) |
5:27:34
(2041/985) |
5:35:12
(2105/1071) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2016 | 2015 | 2014 | 2012 | ||
|---|---|---|---|---|---|
| Two Oceans Marathon | 4 | 6:12:53 | 6:03:19 | 6:06:49 | 6:17:51 |
| Comrades Marathon - Up Run | 2 | 10:41:22 | 11:02:00 |